October 26, 2024 10:00 am-12:00 pm
Join Gioconda for a two-hour vinyasa practice. The class includes a full spectrum practice, including breathwork, meditation, crafted sequences to…
November 9, 2024 10:00 am-12:00 pm
Join Gioconda for a two-hour deep dive into the practice of Yin Yoga--create a more resilient body and nervous system…