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Vinyasa: Inroads to Practice at The Woodlands
January 29, 2022 @ 2:00 pm - 4:30 pm
Sat: Jan 29th 2-4:30pm Vinyasa: Inroads to Practice
We begin with a brief overview of the blossoming energy of YANG and the nurturing energy of YIN. With these concepts in mind, we flow through a vinyasa-based practice, then land on earth for a yin-based practice. Learn to find the balance that serves YOU best to support your physical, mental, and emotional well-being.
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