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DTSTART;TZID=America/New_York:20231009T174500
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DTSTAMP:20260516T221758
CREATED:20230920T024018Z
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UID:10001926-1696873500-1696877100@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx/2023-10-09/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
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DTSTART;TZID=America/Chicago:20231010T180000
DTEND;TZID=America/Chicago:20231010T190000
DTSTAMP:20260516T221758
CREATED:20231013T123029Z
LAST-MODIFIED:20231013T123030Z
UID:10001326-1696960800-1696964400@giocondayoga.com
SUMMARY:6-7pm(cdt) ONLINE breathe & flow
DESCRIPTION:Join Gioconda for an artfully sequenced Vinyasa class followed by a short meditation designed to help you stay heart-centered throughout the rest of your day. This all levels class is designed to allow you to participate in a way that is both nurturing and challenging\, with options along the way so you can choose the practice that is right for you. \n\n\n\n\n\n\n\n$12 Registration Here\n\n\n\n\n\n\n\n\n\nOnce you have registered and paid\, you will receive an email with your Zoom class login. Reach out to us if you have any questions or issues! \n 
URL:https://giocondayoga.com/event/vinyasa-meditation-giocondayoga-online-2-2021-12-28-2/2023-10-10/
LOCATION:GiocondaYoga Online
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/07/MG_9440-Print-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231011T131500
DTEND;TZID=America/New_York:20231011T143000
DTSTAMP:20260516T221758
CREATED:20230920T023047Z
LAST-MODIFIED:20230920T023311Z
UID:10001671-1697030100-1697034600@giocondayoga.com
SUMMARY:1:15-2:30pm VinYin & Meditation
DESCRIPTION:Join me for an artfully sequenced Vinyasa Flow class followed by a restorative practice short meditation designed to help you stay heart-centered throughout the rest of your day. This all-levels class is designed to allow you to participate in a way that is both nurturing and challenging\, with options along the way so you can choose the practice that is right for you.
URL:https://giocondayoga.com/event/115-230pm-vinyasa-flow-restorative-meditation-castle-hill-fitness-austin-tx/2023-10-11/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
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DTSTAMP:20260516T221758
CREATED:20230920T024018Z
LAST-MODIFIED:20230920T024018Z
UID:10001927-1697046300-1697049900@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx/2023-10-11/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231016T174500
DTEND;TZID=America/New_York:20231016T184500
DTSTAMP:20260516T221758
CREATED:20230920T024018Z
LAST-MODIFIED:20230920T024018Z
UID:10001928-1697478300-1697481900@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx/2023-10-16/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
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DTSTART;TZID=America/Chicago:20231017T180000
DTEND;TZID=America/Chicago:20231017T190000
DTSTAMP:20260516T221758
CREATED:20231013T123630Z
LAST-MODIFIED:20231013T123631Z
UID:10001327-1697565600-1697569200@giocondayoga.com
SUMMARY:6-7pm(cdt) ONLINE breathe & flow
DESCRIPTION:Join Gioconda for an artfully sequenced Vinyasa class followed by a short meditation designed to help you stay heart-centered throughout the rest of your day. This all levels class is designed to allow you to participate in a way that is both nurturing and challenging\, with options along the way so you can choose the practice that is right for you. \n\n\n\n\n\n\n\n$12 Registration Here\n\n\n\n\n\n\n\n\n\nOnce you have registered and paid\, you will receive an email with your Zoom class login. Reach out to us if you have any questions or issues! \n 
URL:https://giocondayoga.com/event/vinyasa-meditation-giocondayoga-online-2-2021-12-28-2-3/
LOCATION:GiocondaYoga Online
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/07/MG_9440-Print-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231018T131500
DTEND;TZID=America/New_York:20231018T143000
DTSTAMP:20260516T221758
CREATED:20230920T023047Z
LAST-MODIFIED:20230920T023311Z
UID:10001672-1697634900-1697639400@giocondayoga.com
SUMMARY:1:15-2:30pm VinYin & Meditation
DESCRIPTION:Join me for an artfully sequenced Vinyasa Flow class followed by a restorative practice short meditation designed to help you stay heart-centered throughout the rest of your day. This all-levels class is designed to allow you to participate in a way that is both nurturing and challenging\, with options along the way so you can choose the practice that is right for you.
URL:https://giocondayoga.com/event/115-230pm-vinyasa-flow-restorative-meditation-castle-hill-fitness-austin-tx/2023-10-18/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231018T174500
DTEND;TZID=America/New_York:20231018T184500
DTSTAMP:20260516T221758
CREATED:20230920T024018Z
LAST-MODIFIED:20230920T024018Z
UID:10001929-1697651100-1697654700@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx/2023-10-18/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
END:VEVENT
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