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SUMMARY:1:15-2:30pm VinYin & Meditation
DESCRIPTION:Join me for an artfully sequenced Vinyasa Flow class followed by a restorative practice short meditation designed to help you stay heart-centered throughout the rest of your day. This all-levels class is designed to allow you to participate in a way that is both nurturing and challenging\, with options along the way so you can choose the practice that is right for you.
URL:https://giocondayoga.com/event/115-230pm-vinyasa-flow-restorative-meditation-castle-hill-fitness-austin-tx/2023-09-27/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
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