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X-WR-CALNAME:Gioconda Yoga
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X-WR-CALDESC:Events for Gioconda Yoga
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DTSTART;TZID=America/New_York:20231204T174500
DTEND;TZID=America/New_York:20231204T184500
DTSTAMP:20260501T205810
CREATED:20231013T130151Z
LAST-MODIFIED:20231013T130152Z
UID:10001930-1701711900-1701715500@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx-3/2023-12-04/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231206T131500
DTEND;TZID=America/New_York:20231206T143000
DTSTAMP:20260501T205810
CREATED:20230920T023047Z
LAST-MODIFIED:20230920T023311Z
UID:10001673-1701868500-1701873000@giocondayoga.com
SUMMARY:1:15-2:30pm VinYin & Meditation
DESCRIPTION:Join me for an artfully sequenced Vinyasa Flow class followed by a restorative practice short meditation designed to help you stay heart-centered throughout the rest of your day. This all-levels class is designed to allow you to participate in a way that is both nurturing and challenging\, with options along the way so you can choose the practice that is right for you.
URL:https://giocondayoga.com/event/115-230pm-vinyasa-flow-restorative-meditation-castle-hill-fitness-austin-tx/2023-12-06/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231206T174500
DTEND;TZID=America/New_York:20231206T184500
DTSTAMP:20260501T205810
CREATED:20231013T130151Z
LAST-MODIFIED:20231013T130152Z
UID:10001931-1701884700-1701888300@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx-3/2023-12-06/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231209T080000
DTEND;TZID=America/New_York:20231210T170000
DTSTAMP:20260501T205810
CREATED:20231013T125923Z
LAST-MODIFIED:20231013T125934Z
UID:10002437-1702108800-1702227600@giocondayoga.com
SUMMARY:Somatics\, Fascia & Movement - Adv Yin Training in Austin\, TX
DESCRIPTION:Somatics\, Fascia & Movement – Advanced Yin Yoga Training @YTX in Austin\, TX
URL:https://giocondayoga.com/event/somatics-fascia-movement-adv-yin-training-in-austin-tx/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T174500
DTEND;TZID=America/New_York:20231211T184500
DTSTAMP:20260501T205810
CREATED:20231013T130151Z
LAST-MODIFIED:20231013T130152Z
UID:10001932-1702316700-1702320300@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx-3/2023-12-11/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T131500
DTEND;TZID=America/New_York:20231213T143000
DTSTAMP:20260501T205810
CREATED:20230920T023047Z
LAST-MODIFIED:20230920T023311Z
UID:10001674-1702473300-1702477800@giocondayoga.com
SUMMARY:1:15-2:30pm VinYin & Meditation
DESCRIPTION:Join me for an artfully sequenced Vinyasa Flow class followed by a restorative practice short meditation designed to help you stay heart-centered throughout the rest of your day. This all-levels class is designed to allow you to participate in a way that is both nurturing and challenging\, with options along the way so you can choose the practice that is right for you.
URL:https://giocondayoga.com/event/115-230pm-vinyasa-flow-restorative-meditation-castle-hill-fitness-austin-tx/2023-12-13/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T174500
DTEND;TZID=America/New_York:20231213T184500
DTSTAMP:20260501T205810
CREATED:20231013T130151Z
LAST-MODIFIED:20231013T130152Z
UID:10001933-1702489500-1702493100@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx-3/2023-12-13/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231219T080000
DTEND;TZID=America/New_York:20231219T170000
DTSTAMP:20260501T205810
CREATED:20231214T205718Z
LAST-MODIFIED:20231214T205718Z
UID:10002464-1702972800-1703005200@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin & Stretch
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. Classroom lights are dimmed and electric candles create soothing atmosphere.
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-stretch/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/12/qtq80-WaRKuM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231222T163000
DTEND;TZID=America/New_York:20231222T173000
DTSTAMP:20260501T205810
CREATED:20231220T191057Z
LAST-MODIFIED:20231220T191057Z
UID:10002465-1703262600-1703266200@giocondayoga.com
SUMMARY:4:30-5:30pm Vinyasa (warmed) Happy Hour $15 drop in @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \n***Room is warmed to mid 80s
URL:https://giocondayoga.com/event/430-530pm-vinyasa-warmed-happy-hour-15-drop-in-ytx-austin/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/12/Gia-teach.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231223T103000
DTEND;TZID=America/New_York:20231223T113000
DTSTAMP:20260501T205810
CREATED:20231220T191844Z
LAST-MODIFIED:20231220T193218Z
UID:10002466-1703327400-1703331000@giocondayoga.com
SUMMARY:FREE Yoga Class 10:30-11:30am @VUKA Co-working Space\, Austin
DESCRIPTION:Join me for a free class sponsored by AdZENtures Yoga. Our outdoor space is beautiful\, come dressed for the weather. All-levels flow class-themed around how you want to appreciate and unwrap the gift of this year. \nOnce the class is finished\, join your community for some complimentary OJ or mimosas and good cheer. \nVUKA Co-working space in Barton Creek Neighborhood. 
URL:https://giocondayoga.com/event/free-yoga-class-1030-1130am-vuka-co-working-space-austin/
LOCATION:Vuka Co-Working Space Barton Creek\, 411 West Monroe St\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2022/07/Salute-the-sun-scaled.jpeg
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