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X-WR-CALDESC:Events for Gioconda Yoga
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DTSTART;TZID=America/New_York:20240605T174500
DTEND;TZID=America/New_York:20240605T184500
DTSTAMP:20260419T004720
CREATED:20240418T134947Z
LAST-MODIFIED:20240502T134343Z
UID:10002510-1717609500-1717613100@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx-3-2-2/2024-06-05/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T174500
DTEND;TZID=America/New_York:20240603T184500
DTSTAMP:20260419T004720
CREATED:20240418T134947Z
LAST-MODIFIED:20240502T134343Z
UID:10002509-1717436700-1717440300@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx-3-2-2/2024-06-03/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240602T103000
DTEND;TZID=America/New_York:20240602T114500
DTSTAMP:20260419T004720
CREATED:20240130T211606Z
LAST-MODIFIED:20240418T144419Z
UID:10003533-1717324200-1717328700@giocondayoga.com
SUMMARY:10:30-11:45am Sunday Soul Service @YTX Austin\, TX
DESCRIPTION:Soulful Sunday Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open and restore your body and mind. This class is accompanied by an artfully curated playlist\, and incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience.
URL:https://giocondayoga.com/event/1030-1145am-sunday-soul-service-ytx-austin-tx-2/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-16-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240529T193000
DTEND;TZID=America/New_York:20240529T203000
DTSTAMP:20260419T004720
CREATED:20240417T184217Z
LAST-MODIFIED:20240912T184524Z
UID:10003570-1717011000-1717014600@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-3/2024-05-29/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240529T174500
DTEND;TZID=America/New_York:20240529T184500
DTSTAMP:20260419T004720
CREATED:20240418T134947Z
LAST-MODIFIED:20240502T134343Z
UID:10002508-1717004700-1717008300@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx-3-2-2/2024-05-29/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240523
DTEND;VALUE=DATE:20240529
DTSTAMP:20260419T004720
CREATED:20240316T182133Z
LAST-MODIFIED:20240316T182133Z
UID:10003564-1716422400-1716940799@giocondayoga.com
SUMMARY:Personal Trip to Asheville\, NC
DESCRIPTION:
URL:https://giocondayoga.com/event/personal-trip-to-asheville-nc/
LOCATION:Texas
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T080000
DTEND;TZID=America/New_York:20240522T170000
DTSTAMP:20260419T004720
CREATED:20240117T041707Z
LAST-MODIFIED:20240117T041755Z
UID:10003255-1715760000-1716397200@giocondayoga.com
SUMMARY:Scotland Hiking & Yoga Retreat
DESCRIPTION:  \nEXPERIENCE GLENS\, LOCHS\, ISLES & MOORS\nYou’re invited to immerse yourself in the heart of the Scottish Highlands – from the natural beauty to the rich culture of the people. Experience a bit of everything on this amazing AdZENture\, from awe-inspiring glen treks to the mystical lochs and isles …enjoy a balance of adventure and Scottish culture at its finest! \nOne male roommate spot left! 
URL:https://giocondayoga.com/event/scotland-hiking-yoga-retreat/
LOCATION:Texas
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/07/Scottish-Highlands-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240509
DTEND;VALUE=DATE:20240516
DTSTAMP:20260419T004720
CREATED:20240316T181138Z
LAST-MODIFIED:20240316T181138Z
UID:10003563-1715212800-1715817599@giocondayoga.com
SUMMARY:Personal Trip - England
DESCRIPTION:
URL:https://giocondayoga.com/event/personal-trip-england/
LOCATION:Texas
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T193000
DTEND;TZID=America/New_York:20240508T203000
DTSTAMP:20260419T004720
CREATED:20240417T184217Z
LAST-MODIFIED:20240912T184524Z
UID:10003569-1715196600-1715200200@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-3/2024-05-08/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T174500
DTEND;TZID=America/New_York:20240508T184500
DTSTAMP:20260419T004720
CREATED:20240418T134947Z
LAST-MODIFIED:20240502T134343Z
UID:10002502-1715190300-1715193900@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx-3-2-2/2024-05-08/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240506T174500
DTEND;TZID=America/New_York:20240506T184500
DTSTAMP:20260419T004720
CREATED:20240418T134947Z
LAST-MODIFIED:20240502T134343Z
UID:10002501-1715017500-1715021100@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx-3-2-2/2024-05-06/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240504T090000
DTEND;TZID=America/New_York:20240504T170000
DTSTAMP:20260419T004720
CREATED:20240418T144047Z
LAST-MODIFIED:20240428T184945Z
UID:10003838-1714813200-1714842000@giocondayoga.com
SUMMARY:Day Dream Yoga & Wellness Festival on May 4th\, Austin Texas
DESCRIPTION:Join us as we turn Superstition Night Club into an immersive yoga experience with state of the art sound\, lighting\, and visuals. Post Yoga Day Party and All Day Wellness Festival is included with Yoga or can be purchased separately! \nSchedule: \n🎉 Day Party Access (9am – 5:00pm w/DJ set starting at 1:30 pm) \n🧘‍♀️ Vinyasa & Meditation w/ Christine Anderson & Gustavo Padron (9am-10:15am) \n🧘‍♀️ Yin & Sound Bath w/ Gioconda Parker & ATX Yoga Girl (10:30am-11:45am) \n🧘‍♂️ Power Vinyasa w/ Jonah Kest (12pm-1:15pm) \nHead on over and get your tickets HERE!
URL:https://giocondayoga.com/event/day-dream-yoga-wellness-festival-on-may-4th-austin-texas/
LOCATION:Superstition Night Club
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://giocondayoga.com/wp-content/uploads/2024/04/dance-club-pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240501T193000
DTEND;TZID=America/New_York:20240501T203000
DTSTAMP:20260419T004720
CREATED:20240417T184217Z
LAST-MODIFIED:20240912T184524Z
UID:10003568-1714591800-1714595400@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-3/2024-05-01/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240501T174500
DTEND;TZID=America/New_York:20240501T184500
DTSTAMP:20260419T004720
CREATED:20240418T134947Z
LAST-MODIFIED:20240502T134343Z
UID:10002500-1714585500-1714589100@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx-3-2-2/2024-05-01/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240429T174500
DTEND;TZID=America/New_York:20240429T184500
DTSTAMP:20260419T004720
CREATED:20240418T134947Z
LAST-MODIFIED:20240502T134343Z
UID:10002499-1714412700-1714416300@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx-3-2-2/2024-04-29/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240426T163000
DTEND;TZID=America/New_York:20240426T173000
DTSTAMP:20260419T004720
CREATED:20240418T134802Z
LAST-MODIFIED:20240418T152314Z
UID:10003827-1714149000-1714152600@giocondayoga.com
SUMMARY:"Happy Hour" Warmed Vinyasa - $15 Drop In @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \n***Room is warmed to mid 80s
URL:https://giocondayoga.com/event/happy-hour-warmed-vinyasa-15-drop-in-ytx-austin/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-44-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240424T131500
DTEND;TZID=America/New_York:20240424T143000
DTSTAMP:20260419T004720
CREATED:20240130T154737Z
LAST-MODIFIED:20240418T135634Z
UID:10003270-1713964500-1713969000@giocondayoga.com
SUMMARY:VinYin + Meditation 1:15-2:30pm @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being. Once a month pop-up class!\n\nDrop-in rate $15; class is included for members of Castle Hill.\n\nClass series meets Wednesdays\, 1:15-2:30pm Jan 31st\, Feb 28th\, Mar 6th\, April 24th\, May 8th
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-4/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240422T183000
DTEND;TZID=America/New_York:20240422T194500
DTSTAMP:20260419T004720
CREATED:20220613T201122Z
LAST-MODIFIED:20240418T135058Z
UID:10000658-1713810600-1713815100@giocondayoga.com
SUMMARY:6:30-7:45pm podFlow 2 @YogaPod Austin
DESCRIPTION:podFLOW 2 is a powerful Vinyasa classes for the more experienced yogi – expect a dynamic class\, set to music\, with challenging postures\, physicality\, and variations.\nSome podFLOW 2 classes are heated to 92-95 degrees using our unique infrared heating system\, look for the flame on the schedule. \n\n\nMembers\, please sign up in studio. Drop-Ins are welcome!  Details & Sign ups here.
URL:https://giocondayoga.com/event/730-845pm-level-3-heated-flow-yogapod-austin/
LOCATION:Yoga Pod Austin\, 9333 Research Blvd\, Suite C-200 Austin TX 78759\, Austin\, TX\, 78759\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2022/06/Salute-the-sun-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240421T103000
DTEND;TZID=America/New_York:20240421T114500
DTSTAMP:20260419T004720
CREATED:20240418T134304Z
LAST-MODIFIED:20240418T134304Z
UID:10003826-1713695400-1713699900@giocondayoga.com
SUMMARY:Sunday Soul Service w/Live Music by Sydney Wright @YTX Austin
DESCRIPTION:Join us for a Soulful collaboration — 60 minute Vinyasa Flow and 15 minute Yin/Rest with live music by Sydney Wright. Reconnect body-mind-spirit and tap into your natural creative potential through practice\, music and guided meditation. \nSee you there! Sign up with YTX Yoga Austin. 
URL:https://giocondayoga.com/event/sunday-soul-service-w-live-music-by-sydney-wright-ytx-austin/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-39-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T174500
DTEND;TZID=America/New_York:20240417T184500
DTSTAMP:20260419T004720
CREATED:20231214T203556Z
LAST-MODIFIED:20240316T182236Z
UID:10003544-1713375900-1713379500@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx-3-2/2024-04-17/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240410T174500
DTEND;TZID=America/New_York:20240410T184500
DTSTAMP:20260419T004720
CREATED:20231214T203556Z
LAST-MODIFIED:20240316T182236Z
UID:10002494-1712771100-1712774700@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx-3-2/2024-04-10/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240409T193000
DTEND;TZID=America/New_York:20240409T203000
DTSTAMP:20260419T004720
CREATED:20240117T031224Z
LAST-MODIFIED:20240316T172806Z
UID:10002996-1712691000-1712694600@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin/2024-04-09/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240318T080000
DTEND;TZID=America/New_York:20240408T170000
DTSTAMP:20260419T004720
CREATED:20240117T040815Z
LAST-MODIFIED:20240316T181217Z
UID:10003253-1710748800-1712595600@giocondayoga.com
SUMMARY:Sama Yoga 200 Hour Teacher Training Costa Rica
DESCRIPTION:As co-founder of Sama Yoga House\, I’ll be co-leading our 200-Hour Yoga Teacher Training in Costa Rica. Get all the details on our website. \nJoin me for the February or March training in Costa Rica or in November for training in Thailand.
URL:https://giocondayoga.com/event/sama-yoga-200-hour-teacher-training-costa-rica/
LOCATION:Sama Yoga House\, Costa Rica
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240313T174500
DTEND;TZID=America/New_York:20240313T184500
DTSTAMP:20260419T004720
CREATED:20231214T203556Z
LAST-MODIFIED:20240316T182236Z
UID:10002486-1710351900-1710355500@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx-3-2/2024-03-13/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240312T193000
DTEND;TZID=America/New_York:20240312T203000
DTSTAMP:20260419T004720
CREATED:20240117T031224Z
LAST-MODIFIED:20240316T172806Z
UID:10002995-1710271800-1710275400@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin/2024-03-12/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T174500
DTEND;TZID=America/New_York:20240311T184500
DTSTAMP:20260419T004720
CREATED:20231214T203556Z
LAST-MODIFIED:20240316T182236Z
UID:10002485-1710179100-1710182700@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx-3-2/2024-03-11/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240306T183000
DTEND;TZID=America/New_York:20240306T183000
DTSTAMP:20260419T004720
CREATED:20240130T154701Z
LAST-MODIFIED:20240130T154701Z
UID:10003269-1709749800-1709749800@giocondayoga.com
SUMMARY:VinYin + Meditation 1:15-2:30pm @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being. Once a month pop-up class!\n\nDrop-in rate $15; class is included for members of Castle Hill.\n\nClass series meets Wednesdays\, 1:15-2:30pm Jan 31st\, Feb 28th\, Mar 6th\, April 24th\, May 8th
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-3/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240306T174500
DTEND;TZID=America/New_York:20240306T184500
DTSTAMP:20260419T004720
CREATED:20231214T203556Z
LAST-MODIFIED:20240316T182236Z
UID:10002484-1709747100-1709750700@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx-3-2/2024-03-06/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240305T193000
DTEND;TZID=America/New_York:20240305T203000
DTSTAMP:20260419T004720
CREATED:20240117T031224Z
LAST-MODIFIED:20240316T172806Z
UID:10002994-1709667000-1709670600@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin/2024-03-05/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240304T174500
DTEND;TZID=America/New_York:20240304T184500
DTSTAMP:20260419T004720
CREATED:20231214T203556Z
LAST-MODIFIED:20240316T182236Z
UID:10002483-1709574300-1709577900@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx-3-2/2024-03-04/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/08/YTXBrandingShoot-27-scaled.jpg
END:VEVENT
END:VCALENDAR