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DTEND;TZID=America/New_York:20260119T183000
DTSTAMP:20260418T164606
CREATED:20250831T181543Z
LAST-MODIFIED:20260226T141955Z
UID:10005907-1768843800-1768847400@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2026-01-19/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T160000
DTEND;TZID=America/New_York:20260120T170000
DTSTAMP:20260418T164606
CREATED:20260114T201531Z
LAST-MODIFIED:20260320T190011Z
UID:10011037-1768924800-1768928400@giocondayoga.com
SUMMARY:4pm Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/430pm-vinyasa-present-practice-yoga/2026-01-20/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T183000
DTEND;TZID=America/New_York:20260120T200000
DTSTAMP:20260418T164606
CREATED:20251113T204547Z
LAST-MODIFIED:20251113T204547Z
UID:10006727-1768933800-1768939200@giocondayoga.com
SUMMARY:The You Project\, 6:30-8pm
DESCRIPTION:F R O M   S H A D O W S   T O   S U N L I G H T \n\n\n\n\n\n\n\n\nThe You Project: Austin\n\n\n\n\n\n\n\n\nTuesdays | January 13\, 2026 | 6:30 PM to 8:00 PM \n300 Allen St\, Austin\, TX 78702 \n$50/session \nThe You Project: Austin is a 12-week journey of rediscovery\, shedding the shadows of conditioning so you can reconnect with your inherent nature and embody lasting change. Within a supportive community\, you’ll move beyond old patterns and open to a deeper\, more authentic expression of self. \nRooted in Eastern philosophy and informed by Western psychology\, The You Project: Austin bridges ancient wisdom and modern science to guide real\, embodied change. Each practice is crafted to touch every layer of your being: physiological\, emotional\, cognitive\, and spiritual…So transformation becomes something lived\, not learned. \nThrough neuro-somatic regulation\, integrative processing\, ritual\, and community care\, you’ll explore your system’s innate capacity to heal\, grow\, and transform\, creating a field where release and reconnection unfold naturally\, and lasting change takes root from the inside out. \nYour guides\, Gioconda Parker and Brenda Lee Gauthier\, bring decades of experience in yoga\, psychology\, and trauma-informed practice. \nTogether\, they hold space with skill and compassion\, weaving science\, soul\, and lived wisdom into a grounded\, integrative experience that supports both mind and body while honoring the spirit of who you truly are. \nJoin us anytime up to January 13th.  Full details and registration here.  \nAfter that time\, you can join the waitlist for our next series\, send an email to gioconda@giocondayoga.com to join the waitlist.
URL:https://giocondayoga.com/event/the-you-project-630-8pm/2026-01-20/
LOCATION:Texas
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://giocondayoga.com/wp-content/uploads/2025/11/You-Project-e1763044111301.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T131500
DTEND;TZID=America/New_York:20260121T143000
DTSTAMP:20260418T164606
CREATED:20250910T015322Z
LAST-MODIFIED:20251208T183628Z
UID:10006446-1769001300-1769005800@giocondayoga.com
SUMMARY:1:15-2:30pm Embodied Flow & Restore @Castle Hill Fitness
DESCRIPTION:Join me for an artfully sequenced Flow class\, followed by a restorative or yin practice\, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. \nThis all-levels class is designed to allow you to participate in a way that is both nurturing and challenging\, with options along the way so you can choose the practice that is right for you. \n$15 Drop In class
URL:https://giocondayoga.com/event/115-230pm-embodied-flow-restore-castle-hill-fitness/2026-01-21/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T180000
DTEND;TZID=America/New_York:20260121T190000
DTSTAMP:20260418T164606
CREATED:20260114T201820Z
LAST-MODIFIED:20260114T203219Z
UID:10007350-1769018400-1769022000@giocondayoga.com
SUMMARY:6pm Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/6pm-vinyasa-present-practice-yoga/2026-01-21/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T193000
DTEND;TZID=America/New_York:20260121T203000
DTSTAMP:20260418T164606
CREATED:20260114T201954Z
LAST-MODIFIED:20260114T203252Z
UID:10007351-1769023800-1769027400@giocondayoga.com
SUMMARY:7:30pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice/2026-01-21/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T173000
DTEND;TZID=America/New_York:20260122T183000
DTSTAMP:20260418T164606
CREATED:20250831T181543Z
LAST-MODIFIED:20260226T141955Z
UID:10005908-1769103000-1769106600@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2026-01-22/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T180000
DTEND;TZID=America/New_York:20260123T191500
DTSTAMP:20260418T164606
CREATED:20260114T203015Z
LAST-MODIFIED:20260226T140959Z
UID:10007614-1769191200-1769195700@giocondayoga.com
SUMMARY:6pm Vinyasa @Practice Yoga Austin
DESCRIPTION:All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement\, and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga\, in which strength\, agility and flexibility are developed with continued practice. Beginner friendly! \nTeachers are paid directly from your donation. Can’t swing our suggested $20 donation? No worries — come on in to donate what is appropriate for your budget. At Practice Yoga Austin\, we believe that cost should never keep you from coming to your mat.
URL:https://giocondayoga.com/event/6pm-vinyasa-practice-yoga-austin/2026-01-23/
LOCATION:Practice Yoga Austin\, 1103 East 6th Street\, Austin\, TX\, 78702\, United States
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260124T170000
DTEND;TZID=America/New_York:20260124T181500
DTSTAMP:20260418T164606
CREATED:20260115T135456Z
LAST-MODIFIED:20260115T135456Z
UID:10008390-1769274000-1769278500@giocondayoga.com
SUMMARY:5-6:15pm Yin with Live Music by Sydney @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. \nAccompanied with LIVE MUSIC by Sydney Wright\, this practice will nourish you\, body and soul. Can’t wait to share it with you in the beautiful new space at 4th and Brazos.  Cozy up with us and roll into a relaxed and revitalized Saturday evening. \nSign up HERE.
URL:https://giocondayoga.com/event/5-615pm-yin-with-live-music-by-sydney-present-practice/
LOCATION:Texas
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260125T103000
DTEND;TZID=America/New_York:20260125T114500
DTSTAMP:20260418T164606
CREATED:20260114T202258Z
LAST-MODIFIED:20260226T141520Z
UID:10007352-1769337000-1769341500@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2026-01-25/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260126T093000
DTEND;TZID=America/New_York:20260126T103000
DTSTAMP:20260418T164606
CREATED:20260114T201718Z
LAST-MODIFIED:20260320T184020Z
UID:10007090-1769419800-1769423400@giocondayoga.com
SUMMARY:9:30am Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/930am-vinyasa-present-practice-yoga/2026-01-26/
LOCATION:Texas
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260126T173000
DTEND;TZID=America/New_York:20260126T183000
DTSTAMP:20260418T164606
CREATED:20250831T181543Z
LAST-MODIFIED:20260226T141955Z
UID:10005909-1769448600-1769452200@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2026-01-26/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T160000
DTEND;TZID=America/New_York:20260127T170000
DTSTAMP:20260418T164606
CREATED:20260114T201531Z
LAST-MODIFIED:20260320T190011Z
UID:10011038-1769529600-1769533200@giocondayoga.com
SUMMARY:4pm Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/430pm-vinyasa-present-practice-yoga/2026-01-27/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T183000
DTEND;TZID=America/New_York:20260127T200000
DTSTAMP:20260418T164606
CREATED:20251113T204547Z
LAST-MODIFIED:20251113T204547Z
UID:10006728-1769538600-1769544000@giocondayoga.com
SUMMARY:The You Project\, 6:30-8pm
DESCRIPTION:F R O M   S H A D O W S   T O   S U N L I G H T \n\n\n\n\n\n\n\n\nThe You Project: Austin\n\n\n\n\n\n\n\n\nTuesdays | January 13\, 2026 | 6:30 PM to 8:00 PM \n300 Allen St\, Austin\, TX 78702 \n$50/session \nThe You Project: Austin is a 12-week journey of rediscovery\, shedding the shadows of conditioning so you can reconnect with your inherent nature and embody lasting change. Within a supportive community\, you’ll move beyond old patterns and open to a deeper\, more authentic expression of self. \nRooted in Eastern philosophy and informed by Western psychology\, The You Project: Austin bridges ancient wisdom and modern science to guide real\, embodied change. Each practice is crafted to touch every layer of your being: physiological\, emotional\, cognitive\, and spiritual…So transformation becomes something lived\, not learned. \nThrough neuro-somatic regulation\, integrative processing\, ritual\, and community care\, you’ll explore your system’s innate capacity to heal\, grow\, and transform\, creating a field where release and reconnection unfold naturally\, and lasting change takes root from the inside out. \nYour guides\, Gioconda Parker and Brenda Lee Gauthier\, bring decades of experience in yoga\, psychology\, and trauma-informed practice. \nTogether\, they hold space with skill and compassion\, weaving science\, soul\, and lived wisdom into a grounded\, integrative experience that supports both mind and body while honoring the spirit of who you truly are. \nJoin us anytime up to January 13th.  Full details and registration here.  \nAfter that time\, you can join the waitlist for our next series\, send an email to gioconda@giocondayoga.com to join the waitlist.
URL:https://giocondayoga.com/event/the-you-project-630-8pm/2026-01-27/
LOCATION:Texas
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://giocondayoga.com/wp-content/uploads/2025/11/You-Project-e1763044111301.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T131500
DTEND;TZID=America/New_York:20260128T143000
DTSTAMP:20260418T164606
CREATED:20250910T015322Z
LAST-MODIFIED:20251208T183628Z
UID:10006447-1769606100-1769610600@giocondayoga.com
SUMMARY:1:15-2:30pm Embodied Flow & Restore @Castle Hill Fitness
DESCRIPTION:Join me for an artfully sequenced Flow class\, followed by a restorative or yin practice\, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. \nThis all-levels class is designed to allow you to participate in a way that is both nurturing and challenging\, with options along the way so you can choose the practice that is right for you. \n$15 Drop In class
URL:https://giocondayoga.com/event/115-230pm-embodied-flow-restore-castle-hill-fitness/2026-01-28/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T180000
DTEND;TZID=America/New_York:20260128T190000
DTSTAMP:20260418T164606
CREATED:20260114T201820Z
LAST-MODIFIED:20260114T203219Z
UID:10007872-1769623200-1769626800@giocondayoga.com
SUMMARY:6pm Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/6pm-vinyasa-present-practice-yoga/2026-01-28/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T193000
DTEND;TZID=America/New_York:20260128T203000
DTSTAMP:20260418T164606
CREATED:20260114T201954Z
LAST-MODIFIED:20260114T203252Z
UID:10008131-1769628600-1769632200@giocondayoga.com
SUMMARY:7:30pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice/2026-01-28/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T173000
DTEND;TZID=America/New_York:20260129T183000
DTSTAMP:20260418T164606
CREATED:20250831T181543Z
LAST-MODIFIED:20260226T141955Z
UID:10005910-1769707800-1769711400@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2026-01-29/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260130
DTEND;VALUE=DATE:20260202
DTSTAMP:20260418T164606
CREATED:20250603T221536Z
LAST-MODIFIED:20250603T221536Z
UID:10006360-1769731200-1769990399@giocondayoga.com
SUMMARY:Weekend Immersion w/Christina Sell in the Hill Country near Austin\, Texas
DESCRIPTION:GET DETAILS & SIGN UP! \nJoin me for a transformative weekend intensive co-led with Christina Sell at the Ancient Yoga Center in the Hill Country just outside of Austin\, Texas.  This weekend is designed to help us cultivate hope and resilience to support thru times of uncertainty. This immersive workshop combines the practices of yoga\, journal writing\, philosophical discourse\, and deep listening (and maybe a dance party or two) to provide a nurturing space for renewal and inspiration. \nThroughout the weekend\, participants will engage in guided yoga sessions that explore the physical embodiment of hope\, harnessing the power of breath and movement to uplift and sustain the spirit. In our listening circles\, we will foster a compassionate environment to share our stories\, witness one another’s experiences\, and cultivate a connection. \nCreative writing exercises will encourage participants to express and reframe their narratives\, turning challenges into opportunities for growth and wisdom. Additionally\, through philosophical discussions\, we will delve into both ancient and contemporary teachings on hope\, resilience\, and the importance of holding light in times of darkness. \nThis heart-centered gathering is an invitation to reconnect with your inner strength\, rediscover possibilities\, and nurture hope from within. \nJanuary 30th – February 1st \nFriday evening Opening Circle before dinner; Sunday session ends at 1pm \nGET DETAILS & SIGN UP!
URL:https://giocondayoga.com/event/weekend-immersion-w-christina-sell-in-the-hill-country-near-austin-texas/
LOCATION:Ancient Yoga Center\, 207 Barsana Avenue\, Austin\, TX\, 78737\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T160000
DTEND;TZID=America/New_York:20260203T170000
DTSTAMP:20260418T164606
CREATED:20260114T201531Z
LAST-MODIFIED:20260320T190011Z
UID:10011039-1770134400-1770138000@giocondayoga.com
SUMMARY:4pm Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/430pm-vinyasa-present-practice-yoga/2026-02-03/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T183000
DTEND;TZID=America/New_York:20260203T200000
DTSTAMP:20260418T164606
CREATED:20251113T204547Z
LAST-MODIFIED:20251113T204547Z
UID:10006729-1770143400-1770148800@giocondayoga.com
SUMMARY:The You Project\, 6:30-8pm
DESCRIPTION:F R O M   S H A D O W S   T O   S U N L I G H T \n\n\n\n\n\n\n\n\nThe You Project: Austin\n\n\n\n\n\n\n\n\nTuesdays | January 13\, 2026 | 6:30 PM to 8:00 PM \n300 Allen St\, Austin\, TX 78702 \n$50/session \nThe You Project: Austin is a 12-week journey of rediscovery\, shedding the shadows of conditioning so you can reconnect with your inherent nature and embody lasting change. Within a supportive community\, you’ll move beyond old patterns and open to a deeper\, more authentic expression of self. \nRooted in Eastern philosophy and informed by Western psychology\, The You Project: Austin bridges ancient wisdom and modern science to guide real\, embodied change. Each practice is crafted to touch every layer of your being: physiological\, emotional\, cognitive\, and spiritual…So transformation becomes something lived\, not learned. \nThrough neuro-somatic regulation\, integrative processing\, ritual\, and community care\, you’ll explore your system’s innate capacity to heal\, grow\, and transform\, creating a field where release and reconnection unfold naturally\, and lasting change takes root from the inside out. \nYour guides\, Gioconda Parker and Brenda Lee Gauthier\, bring decades of experience in yoga\, psychology\, and trauma-informed practice. \nTogether\, they hold space with skill and compassion\, weaving science\, soul\, and lived wisdom into a grounded\, integrative experience that supports both mind and body while honoring the spirit of who you truly are. \nJoin us anytime up to January 13th.  Full details and registration here.  \nAfter that time\, you can join the waitlist for our next series\, send an email to gioconda@giocondayoga.com to join the waitlist.
URL:https://giocondayoga.com/event/the-you-project-630-8pm/2026-02-03/
LOCATION:Texas
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://giocondayoga.com/wp-content/uploads/2025/11/You-Project-e1763044111301.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T131500
DTEND;TZID=America/New_York:20260204T143000
DTSTAMP:20260418T164606
CREATED:20250910T015322Z
LAST-MODIFIED:20251208T183628Z
UID:10006448-1770210900-1770215400@giocondayoga.com
SUMMARY:1:15-2:30pm Embodied Flow & Restore @Castle Hill Fitness
DESCRIPTION:Join me for an artfully sequenced Flow class\, followed by a restorative or yin practice\, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. \nThis all-levels class is designed to allow you to participate in a way that is both nurturing and challenging\, with options along the way so you can choose the practice that is right for you. \n$15 Drop In class
URL:https://giocondayoga.com/event/115-230pm-embodied-flow-restore-castle-hill-fitness/2026-02-04/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T180000
DTEND;TZID=America/New_York:20260204T190000
DTSTAMP:20260418T164606
CREATED:20260114T201820Z
LAST-MODIFIED:20260114T203219Z
UID:10007873-1770228000-1770231600@giocondayoga.com
SUMMARY:6pm Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/6pm-vinyasa-present-practice-yoga/2026-02-04/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T193000
DTEND;TZID=America/New_York:20260204T203000
DTSTAMP:20260418T164606
CREATED:20260114T201954Z
LAST-MODIFIED:20260114T203252Z
UID:10008132-1770233400-1770237000@giocondayoga.com
SUMMARY:7:30pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice/2026-02-04/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T173000
DTEND;TZID=America/New_York:20260205T183000
DTSTAMP:20260418T164606
CREATED:20250831T181543Z
LAST-MODIFIED:20260226T141955Z
UID:10008938-1770312600-1770316200@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2026-02-05/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T180000
DTEND;TZID=America/New_York:20260206T191500
DTSTAMP:20260418T164606
CREATED:20260114T203015Z
LAST-MODIFIED:20260226T140959Z
UID:10007615-1770400800-1770405300@giocondayoga.com
SUMMARY:6pm Vinyasa @Practice Yoga Austin
DESCRIPTION:All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement\, and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga\, in which strength\, agility and flexibility are developed with continued practice. Beginner friendly! \nTeachers are paid directly from your donation. Can’t swing our suggested $20 donation? No worries — come on in to donate what is appropriate for your budget. At Practice Yoga Austin\, we believe that cost should never keep you from coming to your mat.
URL:https://giocondayoga.com/event/6pm-vinyasa-practice-yoga-austin/2026-02-06/
LOCATION:Practice Yoga Austin\, 1103 East 6th Street\, Austin\, TX\, 78702\, United States
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260208T103000
DTEND;TZID=America/New_York:20260208T114500
DTSTAMP:20260418T164606
CREATED:20260114T202258Z
LAST-MODIFIED:20260226T141520Z
UID:10007354-1770546600-1770551100@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2026-02-08/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T173000
DTEND;TZID=America/New_York:20260209T183000
DTSTAMP:20260418T164606
CREATED:20250831T181543Z
LAST-MODIFIED:20260226T141955Z
UID:10008939-1770658200-1770661800@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2026-02-09/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T160000
DTEND;TZID=America/New_York:20260210T170000
DTSTAMP:20260418T164606
CREATED:20260114T201531Z
LAST-MODIFIED:20260320T190011Z
UID:10011040-1770739200-1770742800@giocondayoga.com
SUMMARY:4pm Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/430pm-vinyasa-present-practice-yoga/2026-02-10/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T183000
DTEND;TZID=America/New_York:20260210T200000
DTSTAMP:20260418T164606
CREATED:20251113T204547Z
LAST-MODIFIED:20251113T204547Z
UID:10006730-1770748200-1770753600@giocondayoga.com
SUMMARY:The You Project\, 6:30-8pm
DESCRIPTION:F R O M   S H A D O W S   T O   S U N L I G H T \n\n\n\n\n\n\n\n\nThe You Project: Austin\n\n\n\n\n\n\n\n\nTuesdays | January 13\, 2026 | 6:30 PM to 8:00 PM \n300 Allen St\, Austin\, TX 78702 \n$50/session \nThe You Project: Austin is a 12-week journey of rediscovery\, shedding the shadows of conditioning so you can reconnect with your inherent nature and embody lasting change. Within a supportive community\, you’ll move beyond old patterns and open to a deeper\, more authentic expression of self. \nRooted in Eastern philosophy and informed by Western psychology\, The You Project: Austin bridges ancient wisdom and modern science to guide real\, embodied change. Each practice is crafted to touch every layer of your being: physiological\, emotional\, cognitive\, and spiritual…So transformation becomes something lived\, not learned. \nThrough neuro-somatic regulation\, integrative processing\, ritual\, and community care\, you’ll explore your system’s innate capacity to heal\, grow\, and transform\, creating a field where release and reconnection unfold naturally\, and lasting change takes root from the inside out. \nYour guides\, Gioconda Parker and Brenda Lee Gauthier\, bring decades of experience in yoga\, psychology\, and trauma-informed practice. \nTogether\, they hold space with skill and compassion\, weaving science\, soul\, and lived wisdom into a grounded\, integrative experience that supports both mind and body while honoring the spirit of who you truly are. \nJoin us anytime up to January 13th.  Full details and registration here.  \nAfter that time\, you can join the waitlist for our next series\, send an email to gioconda@giocondayoga.com to join the waitlist.
URL:https://giocondayoga.com/event/the-you-project-630-8pm/2026-02-10/
LOCATION:Texas
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://giocondayoga.com/wp-content/uploads/2025/11/You-Project-e1763044111301.webp
END:VEVENT
END:VCALENDAR