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DTSTART;TZID=America/New_York:20250920T140000
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DTSTAMP:20260418T082713
CREATED:20250910T023545Z
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UID:10006701-1758376800-1758384000@giocondayoga.com
SUMMARY:2-4pm Fluid Strength & 300 Hour Q&A @BlueHeart Yoga\, San Antonio
DESCRIPTION:Fluid Strength: A Journey into Resilient Embodiment \n\nFluid Strength cultivates resilience\, presence\, and vitality through yoga. Blending embodied flow\, deep yin poses\, dynamic sequencing\, meditation\, and rest\, this practice invites you to explore the full spectrum of your being—body\, mind\, and spirit. \n\nEach session is crafted to balance fluid motion with steady grounding: \n\nEmbodied Flow awakens creativity and organic movement\, guiding you into intuitive connection with your body. \n\nDynamic Movement builds functional strength\, stability\, and freedom in your practice. \n\nDeep Yin Poses soften resistance and nourish your connective tissues\, creating space for deeper release. \nMeditation anchors awareness\, offering clarity and calm. \n\nRest guiding you into a state of integration and renewal\, preparing you for final breath work. Through this holistic approach\, you’ll develop not just physical strength\, but also the inner fluidity to meet life’s challenges with grace. \n\nWhether you’re seeking to expand your practice\, deepen your connection to self\, or experience a wide range of yogic tools\, Fluid Strength offers a pathway to both empowerment and ease. \n\nStay after for a Q&A to learn more about her upcoming 300 Hour Yoga & Leadership Training in San Marcos\, Texas at Wild Rice Studio. \nSign Up Here!
URL:https://giocondayoga.com/event/2-4pm-fluid-strength-300-hour-qa-blueheart-yoga-san-antonio/
LOCATION:Texas
CATEGORIES:Classes,Continuing Education,Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-16-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T120000
DTEND;TZID=America/New_York:20250922T130000
DTSTAMP:20260418T082713
CREATED:20250910T020914Z
LAST-MODIFIED:20250910T021801Z
UID:10006693-1758542400-1758546000@giocondayoga.com
SUMMARY:12-1pm Vinyasa Flow All Levels @Castle Hill Fitness
DESCRIPTION:An evolving form of traditional Hatha yoga that focuses on linking breath and movement. Focus on strength and endurance\, alongside the usual elements of flexibility\, balance\, and alignment. \nSubbing for Collette!
URL:https://giocondayoga.com/event/12-1pm-vinyasa-flow-all-levels-castle-hill-fitness/2025-09-22/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/05/Gia-Sarah.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T173000
DTEND;TZID=America/New_York:20250922T183000
DTSTAMP:20260418T082713
CREATED:20250831T181543Z
LAST-MODIFIED:20260226T141955Z
UID:10005873-1758562200-1758565800@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2025-09-22/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T193000
DTEND;TZID=America/New_York:20250922T203000
DTSTAMP:20260418T082713
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10006418-1758569400-1758573000@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-09-22/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T180000
DTEND;TZID=America/New_York:20250923T190000
DTSTAMP:20260418T082713
CREATED:20250910T021307Z
LAST-MODIFIED:20250910T021620Z
UID:10006694-1758650400-1758654000@giocondayoga.com
SUMMARY:6-7pm VinYin @Castle Hill Fitness
DESCRIPTION:Start your 60-minute practice with a creative Vinyasa flow before winding down with long held\, supported stretches to relax your body and soothe your nervous system.\nLow Impact\nSub for Collette
URL:https://giocondayoga.com/event/6-7pm-vinyin-castle-hill-fitness/2025-09-23/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/03/About-Gia-Resized-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250924T131500
DTEND;TZID=America/New_York:20250924T143000
DTSTAMP:20260418T082713
CREATED:20250910T015322Z
LAST-MODIFIED:20251208T183628Z
UID:10006432-1758719700-1758724200@giocondayoga.com
SUMMARY:1:15-2:30pm Embodied Flow & Restore @Castle Hill Fitness
DESCRIPTION:Join me for an artfully sequenced Flow class\, followed by a restorative or yin practice\, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. \nThis all-levels class is designed to allow you to participate in a way that is both nurturing and challenging\, with options along the way so you can choose the practice that is right for you. \n$15 Drop In class
URL:https://giocondayoga.com/event/115-230pm-embodied-flow-restore-castle-hill-fitness/2025-09-24/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250924T181500
DTEND;TZID=America/New_York:20250924T191500
DTSTAMP:20260418T082713
CREATED:20250910T015937Z
LAST-MODIFIED:20250910T015937Z
UID:10006690-1758737700-1758741300@giocondayoga.com
SUMMARY:6:15-7:15pm Vinyasa Flow All Levels @Castle Hill Fitness
DESCRIPTION:An evolving form of traditional Hatha yoga that focuses on linking breath and movement. Focus on strength and endurance\, alongside the usual elements of flexibility\, balance\, and alignment. \nSubbing for Collette!
URL:https://giocondayoga.com/event/615-715pm-vinyasa-flow-all-levels-castle-hill-fitness-3/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/05/Gia-Sarah.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T173000
DTEND;TZID=America/New_York:20250925T183000
DTSTAMP:20260418T082713
CREATED:20250831T181543Z
LAST-MODIFIED:20260226T141955Z
UID:10005874-1758821400-1758825000@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2025-09-25/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250929
DTEND;VALUE=DATE:20251005
DTSTAMP:20260418T082713
CREATED:20250910T022713Z
LAST-MODIFIED:20250910T022713Z
UID:10006700-1759104000-1759622399@giocondayoga.com
SUMMARY:Personal Trip for Birthday - Amsterdam
DESCRIPTION:
URL:https://giocondayoga.com/event/personal-trip-for-birthday-amsterdam/
LOCATION:Texas
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251005
DTEND;VALUE=DATE:20251019
DTSTAMP:20260418T082713
CREATED:20250521T164843Z
LAST-MODIFIED:20250521T164843Z
UID:10005862-1759622400-1760831999@giocondayoga.com
SUMMARY:Tenerife Yoga & Adventure Island Retreat
DESCRIPTION:Join me and AdZENtures Retreats for an all-inclusive retreat on the beautiful island of Tenerife\, one of the Canary Islands of Spain. This retreat blends immersive time in nature\, deep cultural connections\, and exhilarating adventures with twice daily yoga practices and LOTS of time soaking up the incredible views and nature. Dive into the heart of Tenerife’s vibrant landscapes\, embrace its rich heritage\, and join us for a sweet week of community\, yoga and fun!\n\nIncredible meals\, prepared and shared by locals is one of the many reasons I love working with AdZENtures retreats.  They invest time and energy scouting out unique activities and beautiful experiences that make each retreat special. I would love to experience this amazing island with you. Please reach out to me if you have any questions—it’s so good\, we booked two weeks so you have options.\n\nPRICING: Shared Villa $3\,550; Private Villa $4\,550–includes everything but airfare!\n\nSIGN UP!
URL:https://giocondayoga.com/event/tenerife-yoga-adventure-island-retreat/
LOCATION:Texas
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T173000
DTEND;TZID=America/New_York:20251020T183000
DTSTAMP:20260418T082713
CREATED:20250831T181543Z
LAST-MODIFIED:20260226T141955Z
UID:10005881-1760981400-1760985000@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2025-10-20/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T193000
DTEND;TZID=America/New_York:20251020T204500
DTSTAMP:20260418T082713
CREATED:20251011T134906Z
LAST-MODIFIED:20251011T134906Z
UID:10006708-1760988600-1760993100@giocondayoga.com
SUMMARY:Resonance 75 Min Yin & Sound w/Gia & Danika
DESCRIPTION:Date: Oct 20 2025\nFrom: 7:30 PM – 8:45 PM\nLocation: YTX Yoga \n\n\nSettle in for a heart-opening evening designed to recalibrate your whole system. This experience blends the grounding presence of yin yoga with the healing resonance of live sound and the spacious rest of yoga nidra. You’ll be guided with skillful hands-on support and bathed in sound as your body softens\, your mind unwinds\, and your energy gently resets.\nWHAT TO EXPECT: \n\nA grounding yin practice guided by Gioconda to open the body and release stored tension\nGentle\, supportive adjustments and assists from Gioconda and Sam for deeper ease\nA thoughtfully woven soundscape from Danika to carry you inward\nA guided yoga nidra practice – a deep full-body meditation known as yogic sleep\nA resonant sound bath to anchor rest\, integration\, and renewal\nA closing space that leaves you restored\, connected\, and nourished\n\nThis evening offers more than just rest – it’s an invitation to remember what balance feels like in your body and being. Space is intentionally limited so every participant receives support and care. We’d love for you to join us for this powerful reset – reserve your spot today. \n\nPRICING: \n$45 for non-members; $35 for members \nSign up Now! \n 
URL:https://giocondayoga.com/event/resonance-75-min-yin-sound-w-gia-danika/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251022
DTEND;VALUE=DATE:20251027
DTSTAMP:20260418T082713
CREATED:20251011T140117Z
LAST-MODIFIED:20251011T140117Z
UID:10006720-1761091200-1761523199@giocondayoga.com
SUMMARY:Personal Retreat
DESCRIPTION:
URL:https://giocondayoga.com/event/personal-retreat/
LOCATION:Texas
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T180000
DTEND;TZID=America/New_York:20251027T190000
DTSTAMP:20260418T082713
CREATED:20251011T141509Z
LAST-MODIFIED:20251011T141509Z
UID:10006721-1761588000-1761591600@giocondayoga.com
SUMMARY:Free Yin & Sound with me and Jenn Vu at Waterloo Greenway!
DESCRIPTION:Join Jen Vu and me at Waterloo Greenway\, courtesy of Castle Hill Fitness\, for a free outdoor Yin and Sound class. \nPre-register and get all the details here!
URL:https://giocondayoga.com/event/free-yin-sound-with-me-and-jenn-vu-at-waterloo-greenway/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/05/JVU_profile_480x480.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T131500
DTEND;TZID=America/New_York:20251029T143000
DTSTAMP:20260418T082713
CREATED:20250910T015322Z
LAST-MODIFIED:20251208T183628Z
UID:10006434-1761743700-1761748200@giocondayoga.com
SUMMARY:1:15-2:30pm Embodied Flow & Restore @Castle Hill Fitness
DESCRIPTION:Join me for an artfully sequenced Flow class\, followed by a restorative or yin practice\, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. \nThis all-levels class is designed to allow you to participate in a way that is both nurturing and challenging\, with options along the way so you can choose the practice that is right for you. \n$15 Drop In class
URL:https://giocondayoga.com/event/115-230pm-embodied-flow-restore-castle-hill-fitness/2025-10-29/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T173000
DTEND;TZID=America/New_York:20251030T183000
DTSTAMP:20260418T082713
CREATED:20250831T181543Z
LAST-MODIFIED:20260226T141955Z
UID:10005884-1761845400-1761849000@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2025-10-30/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T173000
DTEND;TZID=America/New_York:20251103T183000
DTSTAMP:20260418T082713
CREATED:20250831T181543Z
LAST-MODIFIED:20260226T141955Z
UID:10005885-1762191000-1762194600@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2025-11-03/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T193000
DTEND;TZID=America/New_York:20251103T203000
DTSTAMP:20260418T082713
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10006424-1762198200-1762201800@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-11-03/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T131500
DTEND;TZID=America/New_York:20251105T143000
DTSTAMP:20260418T082713
CREATED:20250910T015322Z
LAST-MODIFIED:20251208T183628Z
UID:10006435-1762348500-1762353000@giocondayoga.com
SUMMARY:1:15-2:30pm Embodied Flow & Restore @Castle Hill Fitness
DESCRIPTION:Join me for an artfully sequenced Flow class\, followed by a restorative or yin practice\, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. \nThis all-levels class is designed to allow you to participate in a way that is both nurturing and challenging\, with options along the way so you can choose the practice that is right for you. \n$15 Drop In class
URL:https://giocondayoga.com/event/115-230pm-embodied-flow-restore-castle-hill-fitness/2025-11-05/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T173000
DTEND;TZID=America/New_York:20251106T183000
DTSTAMP:20260418T082713
CREATED:20250831T181543Z
LAST-MODIFIED:20260226T141955Z
UID:10005886-1762450200-1762453800@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2025-11-06/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251107
DTEND;VALUE=DATE:20251109
DTSTAMP:20260418T082713
CREATED:20251011T133832Z
LAST-MODIFIED:20251011T133832Z
UID:10006707-1762473600-1762646399@giocondayoga.com
SUMMARY:Fluid Strength @The Woodlands Yoga Center
DESCRIPTION:Join me for this three-part series of workshops at The Woodlands Yoga Studio! \nOption to sign up for one or sign up for all three! \nFluid Strength — a weekend workshop series weaving together embodied flow\, dynamic movement\, deep yin poses\, meditation\, & yoga nidra. \n11/7 Friday 5-7 pm: Seed \nPlant the intention of inner strength. Flow & deep yin stretches nurture presence and resilience\, while meditation & yoga nidra offer deep rest—creating fertile ground for growth. \n11/8 Saturday 9-11 am – Sprout \nExplore emergence & expansion with a dynamic flow\, awakening vitality & strength. Balance with Yin postures & ground awareness with meditation & yoga nidra—support your natural unfolding into possibility. \n11/8 Saturday 1-3 pm – Blossom \nCelebrate fullness & expression with fluid sequences & expansive yin stretches—embodying both strength & softness. Meditation brings clarity & yoga nidra guides integration\, leaving you open\, radiant\, & renewed. \nPRICING:  $50 per session for members\, $60 per session for non-members
URL:https://giocondayoga.com/event/fluid-strength-the-woodlands-yoga-center/
LOCATION:the woodlands yoga studio\, 25126 Grogans Park Dr\, The Woodlands\, 77380\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T173000
DTEND;TZID=America/New_York:20251110T183000
DTSTAMP:20260418T082713
CREATED:20250831T181543Z
LAST-MODIFIED:20260226T141955Z
UID:10005887-1762795800-1762799400@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2025-11-10/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T193000
DTEND;TZID=America/New_York:20251110T203000
DTSTAMP:20260418T082713
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10006425-1762803000-1762806600@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-11-10/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T131500
DTEND;TZID=America/New_York:20251112T143000
DTSTAMP:20260418T082713
CREATED:20250910T015322Z
LAST-MODIFIED:20251208T183628Z
UID:10006436-1762953300-1762957800@giocondayoga.com
SUMMARY:1:15-2:30pm Embodied Flow & Restore @Castle Hill Fitness
DESCRIPTION:Join me for an artfully sequenced Flow class\, followed by a restorative or yin practice\, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. \nThis all-levels class is designed to allow you to participate in a way that is both nurturing and challenging\, with options along the way so you can choose the practice that is right for you. \n$15 Drop In class
URL:https://giocondayoga.com/event/115-230pm-embodied-flow-restore-castle-hill-fitness/2025-11-12/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T173000
DTEND;TZID=America/Chicago:20251112T184500
DTSTAMP:20260418T082713
CREATED:20251110T125957Z
LAST-MODIFIED:20251110T125958Z
UID:10004733-1762968600-1762973100@giocondayoga.com
SUMMARY:5:30-6:45pm Heated Vinyasa @Wild Rice Yoga in San Marcos\, TX
DESCRIPTION:Breathe and flow with me in this 75-minute all-levels heated vinyasa flow class. Move your body\, free your spirit\, come back to your heart. \nLink to register here. \n 
URL:https://giocondayoga.com/event/630-745pm-heated-vinyasa-wild-rice-yoga-in-san-marcos-tx-2-2/
LOCATION:Wild Rice Yoga\, 136 S LBJ Drive\, San Marcos\, TX\, 78666\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2016/11/CON1280.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T173000
DTEND;TZID=America/New_York:20251113T183000
DTSTAMP:20260418T082713
CREATED:20250831T181543Z
LAST-MODIFIED:20260226T141955Z
UID:10005888-1763055000-1763058600@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2025-11-13/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T180000
DTEND;TZID=America/New_York:20251114T190000
DTSTAMP:20260418T082713
CREATED:20251110T133250Z
LAST-MODIFIED:20251110T133316Z
UID:10000499-1763143200-1763146800@giocondayoga.com
SUMMARY:6-7pm Vinyasa at Practice Yoga Austin
DESCRIPTION:All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga\, in which strength\, agility\, and flexibility are developed with continued practice. Beginner friendly\, all levels welcome. \nTeachers are paid directly from your donation. Can’t swing our suggested $15–$25 donation? No worries — come on in to donate what is appropriate for your budget. At Practice Yoga Austin\, we believe that cost should never keep you from coming to your mat.
URL:https://giocondayoga.com/event/6-715pm-vinyasa-2-3-at-practice-yoga-austin-2/
LOCATION:Practice Yoga Austin\, 1103 East 6th Street\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T173000
DTEND;TZID=America/New_York:20251117T183000
DTSTAMP:20260418T082713
CREATED:20250831T181543Z
LAST-MODIFIED:20260226T141955Z
UID:10005889-1763400600-1763404200@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2025-11-17/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T193000
DTEND;TZID=America/New_York:20251117T203000
DTSTAMP:20260418T082713
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10006426-1763407800-1763411400@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-11-17/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T131500
DTEND;TZID=America/New_York:20251119T143000
DTSTAMP:20260418T082713
CREATED:20250910T015322Z
LAST-MODIFIED:20251208T183628Z
UID:10006437-1763558100-1763562600@giocondayoga.com
SUMMARY:1:15-2:30pm Embodied Flow & Restore @Castle Hill Fitness
DESCRIPTION:Join me for an artfully sequenced Flow class\, followed by a restorative or yin practice\, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. \nThis all-levels class is designed to allow you to participate in a way that is both nurturing and challenging\, with options along the way so you can choose the practice that is right for you. \n$15 Drop In class
URL:https://giocondayoga.com/event/115-230pm-embodied-flow-restore-castle-hill-fitness/2025-11-19/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
END:VCALENDAR