BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Gioconda Yoga - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Gioconda Yoga
X-ORIGINAL-URL:https://giocondayoga.com
X-WR-CALDESC:Events for Gioconda Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T173000
DTEND;TZID=America/New_York:20250221T190000
DTSTAMP:20260418T110654
CREATED:20250120T220659Z
LAST-MODIFIED:20250120T221246Z
UID:10005256-1740159000-1740164400@giocondayoga.com
SUMMARY:Vinyasa\, Yin and Sound at WildRice Yoga in San Marcos\, Texas
DESCRIPTION:Join me for a heated and strong Vinyasa class followed by a delicious yin cool down and extended deep rest where you’ll receive a sound bath.  Enjoy the fire of your yang practice\, the deep stretch and relaxation of yin and sound bath.  Details at Wild Rice Yoga.
URL:https://giocondayoga.com/event/vinyasa-yin-and-sound-at-wildrice-yoga-in-san-marcos-texas/
LOCATION:Wild Rice Yoga\, 136 S LBJ Drive\, San Marcos\, TX\, 78666\, United States
CATEGORIES:Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T193000
DTEND;TZID=America/New_York:20250224T203000
DTSTAMP:20260418T110654
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004213-1740425400-1740429000@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-02-24/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T131500
DTEND;TZID=America/New_York:20250226T143000
DTSTAMP:20260418T110654
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004474-1740575700-1740580200@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-02-26/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T193000
DTEND;TZID=America/New_York:20250303T203000
DTSTAMP:20260418T110654
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004214-1741030200-1741033800@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-03-03/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T131500
DTEND;TZID=America/New_York:20250305T143000
DTSTAMP:20260418T110654
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004475-1741180500-1741185000@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-03-05/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250305T173000
DTEND;TZID=America/Chicago:20250305T184500
DTSTAMP:20260418T110654
CREATED:20240130T155325Z
LAST-MODIFIED:20250120T220143Z
UID:10004731-1741195800-1741200300@giocondayoga.com
SUMMARY:5:30-6:45pm Heated Vinyasa @Wild Rice Yoga in San Marcos\, TX
DESCRIPTION:Breathe and flow with me in this 75-minute all-levels heated vinyasa flow class. Move your body\, free your spirit\, come back to your heart. \nLink to register here. \n 
URL:https://giocondayoga.com/event/630-745pm-heated-vinyasa-wild-rice-yoga-in-san-marcos-tx-2/2025-03-05/
LOCATION:Wild Rice Yoga\, 136 S LBJ Drive\, San Marcos\, TX\, 78666\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2016/11/CON1280.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T193000
DTEND;TZID=America/New_York:20250310T203000
DTSTAMP:20260418T110654
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004215-1741635000-1741638600@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-03-10/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T131500
DTEND;TZID=America/New_York:20250312T143000
DTSTAMP:20260418T110654
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004476-1741785300-1741789800@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-03-12/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T193000
DTEND;TZID=America/New_York:20250324T203000
DTSTAMP:20260418T110654
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004217-1742844600-1742848200@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-03-24/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T131500
DTEND;TZID=America/New_York:20250326T143000
DTSTAMP:20260418T110654
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004478-1742994900-1742999400@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-03-26/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250330T140000
DTEND;TZID=America/New_York:20250330T170000
DTSTAMP:20260418T110654
CREATED:20250221T165450Z
LAST-MODIFIED:20250221T165450Z
UID:10005278-1743343200-1743354000@giocondayoga.com
SUMMARY:2-5pm Journey into Ahimsa: Where Ancient Wisdom Meets Modern Wellbeing @Dharma Yoga
DESCRIPTION:Journey into Ahimsa: Where Ancient Wisdom Meets Modern Wellbeing \nIn this immersive three-hour workshop\, we explore Ahimsa—non-harm—as both a philosophical principle and a lived experience. Where East meets West\, we bridge yogic wisdom with modern neuroscience to uncover the hidden barriers to practicing Ahimsa in daily life. Through guided asana\, breathwork\, and discussion\, we’ll examine how nervous system regulation plays a crucial role in cultivating compassion—for ourselves and others. Learn how early conditioning\, stress responses\, and habitual patterns can interfere with non-harm\, and discover practical tools to shift towards a more embodied\, sustainable practice of Ahimsa. \nFee for Wrokshop $75; Register Now 🙂 \nYour Guides: Gioconda Parker and Brenda Lee Gauthier \nGia and Brenda bring together a rich and complementary blend of expertise\, seamlessly integrating Eastern wisdom with Western therapeutic approaches. Gia’s deep-rooted background in yoga\, Ayurveda\, and spiritual psychology\, combined with her decades of experience as a teacher and mentor\, offers a profound understanding of yogic philosophy and embodied practice. Her extensive studies in the Yoga Sutras\, Bhagavad Gita\, and tantric texts provide a strong foundation for exploring the Yamas as a lived experience rather than just an intellectual concept. She brings a depth of insight into the energetic and philosophical aspects of the practice\, guiding students toward self-inquiry\, presence\, and connection. \nBrenda\, on the other hand\, brings a therapeutic perspective grounded in neuroscience\, neural somatic repatterning\, and trauma recovery. With over a decade of experience in complex trauma\, addiction recovery\, and nervous system regulation\, she understands how unconscious protective patterns shape our behaviors and relationships. Her expertise in Somatic Experiencing\, Internal Family Systems\, and brain-based healing allows her to bridge ancient yogic teachings with modern psychological insight\, making the Yamas not just philosophical ideals but practical tools for healing and transformation. \nTogether\, Gia and Brenda create an experience that is both deeply rooted in tradition and highly relevant to modern life. Their shared belief in the innate capacity for healing and self-discovery forms the heart of their teaching\, while their distinct yet complementary perspectives ensure a holistic approach. This workshop on the Yamas will not only explore the ethical foundations of yoga but also provide embodied practices\, nervous system awareness\, and real-world applications to integrate these principles into daily life. By weaving together yogic philosophy\, somatic wisdom\, and lived experience\, Gia and Brenda offer a truly comprehensive and transformative journey.
URL:https://giocondayoga.com/event/2-5pm-journey-into-ahimsa-where-ancient-wisdom-meets-modern-wellbeing-dharma-yoga/
LOCATION:Dharma Yoga\, 3317 Manor Road\, Austin\, TX\, 78723\, United States
CATEGORIES:Classes,Teacher Training,Workshops
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2022/06/DSC_1310e-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T193000
DTEND;TZID=America/New_York:20250331T203000
DTSTAMP:20260418T110654
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004218-1743449400-1743453000@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-03-31/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T131500
DTEND;TZID=America/New_York:20250402T143000
DTSTAMP:20260418T110654
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004479-1743599700-1743604200@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-04-02/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250402T173000
DTEND;TZID=America/Chicago:20250402T184500
DTSTAMP:20260418T110654
CREATED:20240130T155325Z
LAST-MODIFIED:20250120T220143Z
UID:10004732-1743615000-1743619500@giocondayoga.com
SUMMARY:5:30-6:45pm Heated Vinyasa @Wild Rice Yoga in San Marcos\, TX
DESCRIPTION:Breathe and flow with me in this 75-minute all-levels heated vinyasa flow class. Move your body\, free your spirit\, come back to your heart. \nLink to register here. \n 
URL:https://giocondayoga.com/event/630-745pm-heated-vinyasa-wild-rice-yoga-in-san-marcos-tx-2/2025-04-02/
LOCATION:Wild Rice Yoga\, 136 S LBJ Drive\, San Marcos\, TX\, 78666\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2016/11/CON1280.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T193000
DTEND;TZID=America/New_York:20250414T203000
DTSTAMP:20260418T110654
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004220-1744659000-1744662600@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-04-14/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T131500
DTEND;TZID=America/New_York:20250416T143000
DTSTAMP:20260418T110654
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004481-1744809300-1744813800@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-04-16/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T193000
DTEND;TZID=America/New_York:20250421T203000
DTSTAMP:20260418T110654
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004221-1745263800-1745267400@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-04-21/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T193000
DTEND;TZID=America/New_York:20250505T203000
DTSTAMP:20260418T110654
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004223-1746473400-1746477000@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-05-05/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T131500
DTEND;TZID=America/New_York:20250507T143000
DTSTAMP:20260418T110654
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004484-1746623700-1746628200@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-05-07/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T193000
DTEND;TZID=America/New_York:20250512T203000
DTSTAMP:20260418T110654
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004224-1747078200-1747081800@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-05-12/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T131500
DTEND;TZID=America/New_York:20250514T143000
DTSTAMP:20260418T110654
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004485-1747228500-1747233000@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-05-14/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T193000
DTEND;TZID=America/New_York:20250519T203000
DTSTAMP:20260418T110654
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004225-1747683000-1747686600@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-05-19/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T131500
DTEND;TZID=America/New_York:20250521T143000
DTSTAMP:20260418T110654
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004486-1747833300-1747837800@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-05-21/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T173000
DTEND;TZID=America/New_York:20250526T183000
DTSTAMP:20260418T110654
CREATED:20250521T163555Z
LAST-MODIFIED:20250521T164159Z
UID:10005747-1748280600-1748284200@giocondayoga.com
SUMMARY:5:30-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/530-630pm-heated-vinyasa-ytx-austin-tx/2025-05-26/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-44-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T193000
DTEND;TZID=America/New_York:20250526T203000
DTSTAMP:20260418T110654
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004226-1748287800-1748291400@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-05-26/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T131500
DTEND;TZID=America/New_York:20250528T143000
DTSTAMP:20260418T110654
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004487-1748438100-1748442600@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-05-28/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T173000
DTEND;TZID=America/New_York:20250529T183000
DTSTAMP:20260418T110654
CREATED:20250521T163555Z
LAST-MODIFIED:20250521T164159Z
UID:10005748-1748539800-1748543400@giocondayoga.com
SUMMARY:5:30-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/530-630pm-heated-vinyasa-ytx-austin-tx/2025-05-29/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-44-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T173000
DTEND;TZID=America/New_York:20250602T183000
DTSTAMP:20260418T110654
CREATED:20250521T163555Z
LAST-MODIFIED:20250521T164159Z
UID:10005749-1748885400-1748889000@giocondayoga.com
SUMMARY:5:30-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/530-630pm-heated-vinyasa-ytx-austin-tx/2025-06-02/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-44-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T193000
DTEND;TZID=America/New_York:20250602T203000
DTSTAMP:20260418T110654
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004227-1748892600-1748896200@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-06-02/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T173000
DTEND;TZID=America/New_York:20250605T183000
DTSTAMP:20260418T110654
CREATED:20250521T163555Z
LAST-MODIFIED:20250521T164159Z
UID:10005750-1749144600-1749148200@giocondayoga.com
SUMMARY:5:30-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/530-630pm-heated-vinyasa-ytx-austin-tx/2025-06-05/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-44-scaled.jpg
END:VEVENT
END:VCALENDAR