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DTSTART;TZID=America/New_York:20241106T173000
DTEND;TZID=America/New_York:20241106T183000
DTSTAMP:20260418T112333
CREATED:20241030T203900Z
LAST-MODIFIED:20250314T073304Z
UID:10004200-1730914200-1730917800@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545pm-645pm-heated-vinyasa-ytx-austin-2/2024-11-06/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T193000
DTEND;TZID=America/New_York:20241106T203000
DTSTAMP:20260418T112333
CREATED:20241030T204217Z
LAST-MODIFIED:20241030T204218Z
UID:10003594-1730921400-1730925000@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-3-2/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T173000
DTEND;TZID=America/New_York:20241107T183000
DTSTAMP:20260418T112333
CREATED:20241030T203900Z
LAST-MODIFIED:20250314T073304Z
UID:10004201-1731000600-1731004200@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545pm-645pm-heated-vinyasa-ytx-austin-2/2024-11-07/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241109
DTEND;VALUE=DATE:20241111
DTSTAMP:20260418T112333
CREATED:20240925T021133Z
LAST-MODIFIED:20240925T021243Z
UID:10004198-1731110400-1731283199@giocondayoga.com
SUMMARY:Yin Training at BIG Power Yoga in Houston\, Texas
DESCRIPTION:Are you interested in adding a new teaching skill to your tool belt? Would you like to learn how to create a safe and nurturing environment for your students to unwind from physical\, mental\, and emotional stress? Would you like to share Yin Yoga as a path of mindful awareness and a gateway to inner resources? \nIf so\, join Gioconda Parker for this weekend-long Foundations of Yin. You will learn a series of Yin Yoga poses and their modifications so you can teach to a wide range of students. You will learn how to combine them in powerful and effective sequences. You will learn techniques to assist and support your students and help them move deeper into their own experiences. \nYou will learn mindfulness principles that help you guide your Yin Yoga students through the practice as they develop witness consciousness and an ability to be with themselves as they are and be present to what is with awareness and loving-kindness. You will also learn basic techniques to support your students in working with their nervous system\, and with your own in the process so that you can hold space and they can let go of stress and re-discover their own natural resiliency. \nSaturday\, November 9th: 10am – 6:30pm (lunch break included) \nSunday\, November 10th: 10am-6:30pm (lunch break included) \nPlus online resources to be self-paced \n20 Hours of Yoga Alliance CEU’s can be earned by completing this program and the online coursework that supports it. \nInvestment: $495 | $450 Early Bird (paid in full by October 9th\, 2024) *use discount code: YINEARLYBIRD at checkout \nSIGN UP HERE! \nLed by: Gioconda Parker \nGioconda has been teaching yoga for over 25 years and draws on her years of training and teaching and a deep well of knowledge to create Continuing Education programs for yoga teachers. In addition to her training in the field of yoga\, she holds a Master’s Degree in Transpersonal Psychology and has completed a three-year training program in Somatic Experiencing©\, a body-based system developed by Dr. Peter Levine.
URL:https://giocondayoga.com/event/yin-training-at-big-power-yoga-in-houston-texas/
LOCATION:BIG Power Yoga
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2022/05/DSC_0977e_1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241109T100000
DTEND;TZID=America/New_York:20241109T120000
DTSTAMP:20260418T112333
CREATED:20240912T182900Z
LAST-MODIFIED:20240912T182900Z
UID:10004033-1731146400-1731153600@giocondayoga.com
SUMMARY:10am-12pm Yin Yoga Deep Dive @BIG Power Yoga\, Houston
DESCRIPTION:Join Gioconda for a two-hour deep dive into the practice of Yin Yoga–create a more resilient body and nervous system through this slower-moving practice. Gentle movements combined with longer holds will allow you to settle in–the class will end with a yoga nidra (guided relaxation) You’ll leave feeling refreshed and rejuvenated\, nourished and supported. \nDate: Nov 9 \nAll students and teachers are welcome. \n$35 BIG members; $40 non-members \nSign up here!
URL:https://giocondayoga.com/event/10am-12pm-yin-yoga-deep-dive-big-power-yoga-houston/
LOCATION:BIG Power Yoga
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/05/About-Gia-Resized-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241111T173000
DTEND;TZID=America/New_York:20241111T183000
DTSTAMP:20260418T112333
CREATED:20241030T203900Z
LAST-MODIFIED:20250314T073304Z
UID:10004202-1731346200-1731349800@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545pm-645pm-heated-vinyasa-ytx-austin-2/2024-11-11/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241113T173000
DTEND;TZID=America/New_York:20241113T183000
DTSTAMP:20260418T112333
CREATED:20241030T203900Z
LAST-MODIFIED:20250314T073304Z
UID:10004203-1731519000-1731522600@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545pm-645pm-heated-vinyasa-ytx-austin-2/2024-11-13/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241114T173000
DTEND;TZID=America/New_York:20241114T183000
DTSTAMP:20260418T112333
CREATED:20241030T203900Z
LAST-MODIFIED:20250314T073304Z
UID:10004204-1731605400-1731609000@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545pm-645pm-heated-vinyasa-ytx-austin-2/2024-11-14/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241119
DTEND;VALUE=DATE:20241224
DTSTAMP:20260418T112333
CREATED:20240912T184820Z
LAST-MODIFIED:20240912T184820Z
UID:10004037-1731974400-1734998399@giocondayoga.com
SUMMARY:Sama Yoga House Trainings in Thailand & Bali
DESCRIPTION:
URL:https://giocondayoga.com/event/sama-yoga-house-trainings-in-thailand-bali/
LOCATION:Texas
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241227
DTEND;VALUE=DATE:20250103
DTSTAMP:20260418T112333
CREATED:20240912T184931Z
LAST-MODIFIED:20240912T184931Z
UID:10004038-1735257600-1735862399@giocondayoga.com
SUMMARY:Sama Yoga House New Year's Retreat
DESCRIPTION:
URL:https://giocondayoga.com/event/sama-yoga-house-new-years-retreat/
LOCATION:Texas
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T193000
DTEND;TZID=America/New_York:20250120T203000
DTSTAMP:20260418T112333
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004208-1737401400-1737405000@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-01-20/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T131500
DTEND;TZID=America/New_York:20250122T143000
DTSTAMP:20260418T112333
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004469-1737551700-1737556200@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-01-22/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250127T193000
DTEND;TZID=America/New_York:20250127T203000
DTSTAMP:20260418T112333
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004209-1738006200-1738009800@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-01-27/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250129T131500
DTEND;TZID=America/New_York:20250129T143000
DTSTAMP:20260418T112333
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004470-1738156500-1738161000@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-01-29/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T193000
DTEND;TZID=America/New_York:20250203T203000
DTSTAMP:20260418T112333
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004210-1738611000-1738614600@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-02-03/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T131500
DTEND;TZID=America/New_York:20250205T143000
DTSTAMP:20260418T112333
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004471-1738761300-1738765800@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-02-05/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250205T173000
DTEND;TZID=America/Chicago:20250205T184500
DTSTAMP:20260418T112333
CREATED:20240130T155325Z
LAST-MODIFIED:20250120T220143Z
UID:10004730-1738776600-1738781100@giocondayoga.com
SUMMARY:5:30-6:45pm Heated Vinyasa @Wild Rice Yoga in San Marcos\, TX
DESCRIPTION:Breathe and flow with me in this 75-minute all-levels heated vinyasa flow class. Move your body\, free your spirit\, come back to your heart. \nLink to register here. \n 
URL:https://giocondayoga.com/event/630-745pm-heated-vinyasa-wild-rice-yoga-in-san-marcos-tx-2/2025-02-05/
LOCATION:Wild Rice Yoga\, 136 S LBJ Drive\, San Marcos\, TX\, 78666\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2016/11/CON1280.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T131500
DTEND;TZID=America/New_York:20250212T143000
DTSTAMP:20260418T112333
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004472-1739366100-1739370600@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-02-12/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T183000
DTEND;TZID=America/New_York:20250212T193000
DTSTAMP:20260418T112333
CREATED:20250204T222617Z
LAST-MODIFIED:20250204T222718Z
UID:10005272-1739385000-1739388600@giocondayoga.com
SUMMARY:6:30-7:30pm podFlow All Levels (non-heated)
DESCRIPTION:podFLOW All Levels is a vinyasa class suitable for all levels. Variations will be offered for all levels of practitioners from the beginner to experienced yogi\, allowing each student opportunities to challenge themselves.\nAll classes are set to music and at room temperature. Cues will be provided\, offering options in poses to meet your level. \nSee more about Yoga Pod at their website.
URL:https://giocondayoga.com/event/630-730pm-podflow-all-levels-non-heated/2025-02-12/
LOCATION:Yoga Pod Austin\, 9333 Research Blvd\, Suite C-200 Austin TX 78759\, Austin\, TX\, 78759\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T120000
DTEND;TZID=America/New_York:20250214T130000
DTSTAMP:20260418T112333
CREATED:20250204T222148Z
LAST-MODIFIED:20250204T222148Z
UID:10005267-1739534400-1739538000@giocondayoga.com
SUMMARY:12-1pm YINyasa @YogaPod
DESCRIPTION:Yinyasa is a hybrid yoga practice that combines elements of Yin and Vinyasa yoga. It aims to provide a balanced and restorative experience by alternating between slow\, passive poses (Yin) and more dynamic\, flowing movements (Vinyasa).\n\nSuited for all levels\, and great for beginners looking for an introduction to their yoga practice.\n\nSee details about Yoga Pod studio at their website.
URL:https://giocondayoga.com/event/12-1pm-yinyasa-yogapod/
LOCATION:Yoga Pod Austin\, 9333 Research Blvd\, Suite C-200 Austin TX 78759\, Austin\, TX\, 78759\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/03/About-Gia-Resized-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T193000
DTEND;TZID=America/New_York:20250217T203000
DTSTAMP:20260418T112333
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004212-1739820600-1739824200@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-02-17/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T131500
DTEND;TZID=America/New_York:20250219T143000
DTSTAMP:20260418T112333
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004473-1739970900-1739975400@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-02-19/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T183000
DTEND;TZID=America/New_York:20250219T193000
DTSTAMP:20260418T112333
CREATED:20250204T222617Z
LAST-MODIFIED:20250204T222718Z
UID:10005273-1739989800-1739993400@giocondayoga.com
SUMMARY:6:30-7:30pm podFlow All Levels (non-heated)
DESCRIPTION:podFLOW All Levels is a vinyasa class suitable for all levels. Variations will be offered for all levels of practitioners from the beginner to experienced yogi\, allowing each student opportunities to challenge themselves.\nAll classes are set to music and at room temperature. Cues will be provided\, offering options in poses to meet your level. \nSee more about Yoga Pod at their website.
URL:https://giocondayoga.com/event/630-730pm-podflow-all-levels-non-heated/2025-02-19/
LOCATION:Yoga Pod Austin\, 9333 Research Blvd\, Suite C-200 Austin TX 78759\, Austin\, TX\, 78759\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T120000
DTEND;TZID=America/New_York:20250221T130000
DTSTAMP:20260418T112333
CREATED:20250204T222228Z
LAST-MODIFIED:20250204T222228Z
UID:10005268-1740139200-1740142800@giocondayoga.com
SUMMARY:12-1pm YINyasa @YogaPod
DESCRIPTION:Yinyasa is a hybrid yoga practice that combines elements of Yin and Vinyasa yoga. It aims to provide a balanced and restorative experience by alternating between slow\, passive poses (Yin) and more dynamic\, flowing movements (Vinyasa).\n\nSuited for all levels\, and great for beginners looking for an introduction to their yoga practice.\n\nSee details about Yoga Pod studio at their website.
URL:https://giocondayoga.com/event/12-1pm-yinyasa-yogapod-2/
LOCATION:Yoga Pod Austin\, 9333 Research Blvd\, Suite C-200 Austin TX 78759\, Austin\, TX\, 78759\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/03/About-Gia-Resized-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T173000
DTEND;TZID=America/New_York:20250221T190000
DTSTAMP:20260418T112333
CREATED:20250120T220659Z
LAST-MODIFIED:20250120T221246Z
UID:10005256-1740159000-1740164400@giocondayoga.com
SUMMARY:Vinyasa\, Yin and Sound at WildRice Yoga in San Marcos\, Texas
DESCRIPTION:Join me for a heated and strong Vinyasa class followed by a delicious yin cool down and extended deep rest where you’ll receive a sound bath.  Enjoy the fire of your yang practice\, the deep stretch and relaxation of yin and sound bath.  Details at Wild Rice Yoga.
URL:https://giocondayoga.com/event/vinyasa-yin-and-sound-at-wildrice-yoga-in-san-marcos-texas/
LOCATION:Wild Rice Yoga\, 136 S LBJ Drive\, San Marcos\, TX\, 78666\, United States
CATEGORIES:Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T193000
DTEND;TZID=America/New_York:20250224T203000
DTSTAMP:20260418T112333
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004213-1740425400-1740429000@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-02-24/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T131500
DTEND;TZID=America/New_York:20250226T143000
DTSTAMP:20260418T112333
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004474-1740575700-1740580200@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-02-26/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T193000
DTEND;TZID=America/New_York:20250303T203000
DTSTAMP:20260418T112333
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004214-1741030200-1741033800@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-03-03/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T131500
DTEND;TZID=America/New_York:20250305T143000
DTSTAMP:20260418T112333
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004475-1741180500-1741185000@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-03-05/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250305T173000
DTEND;TZID=America/Chicago:20250305T184500
DTSTAMP:20260418T112333
CREATED:20240130T155325Z
LAST-MODIFIED:20250120T220143Z
UID:10004731-1741195800-1741200300@giocondayoga.com
SUMMARY:5:30-6:45pm Heated Vinyasa @Wild Rice Yoga in San Marcos\, TX
DESCRIPTION:Breathe and flow with me in this 75-minute all-levels heated vinyasa flow class. Move your body\, free your spirit\, come back to your heart. \nLink to register here. \n 
URL:https://giocondayoga.com/event/630-745pm-heated-vinyasa-wild-rice-yoga-in-san-marcos-tx-2/2025-03-05/
LOCATION:Wild Rice Yoga\, 136 S LBJ Drive\, San Marcos\, TX\, 78666\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2016/11/CON1280.jpg
END:VEVENT
END:VCALENDAR