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DTSTART;TZID=America/New_York:20261224T173000
DTEND;TZID=America/New_York:20261224T183000
DTSTAMP:20260722T162021Z
CREATED:20250831T181543Z
LAST-MODIFIED:20260722T162021Z
UID:10009029-1798133400-1798137000@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2026-12-24/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261225T160000
DTEND;TZID=America/New_York:20261225T170000
DTSTAMP:20260623T193242Z
CREATED:20260623T193242Z
LAST-MODIFIED:20260623T193242Z
UID:10013337-1798214400-1798218000@giocondayoga.com
SUMMARY:4pm Vinyasa (warmed) at Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. The room is warmed to 80-85 degrees — elevated and intentional without the intensity of a heated class. Approachable for newer students and deeply satisfying for experienced practitioners. A great entry point into the Present Practice community. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/4pm-vinyasa-warmed-at-present-practice-yoga/2026-12-25/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261225T180000
DTEND;TZID=America/New_York:20261225T191500
DTSTAMP:20260625T212606Z
CREATED:20260114T203015Z
LAST-MODIFIED:20260625T212606Z
UID:10007660-1798221600-1798226100@giocondayoga.com
SUMMARY:6pm Vinyasa @Practice Yoga Austin
DESCRIPTION:All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement\, and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga\, in which strength\, agility and flexibility are developed with continued practice. Beginner friendly! \nTeachers are paid directly from your donation. Can’t swing our suggested $20 donation? No worries — come on in to donate what is appropriate for your budget. At Practice Yoga Austin\, we believe that cost should never keep you from coming to your mat.
URL:https://giocondayoga.com/event/6pm-vinyasa-practice-yoga-austin/2026-12-25/
LOCATION:Practice Yoga Austin\, 1103 East 6th Street\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261227T103000
DTEND;TZID=America/New_York:20261227T114500
DTSTAMP:20260623T185215Z
CREATED:20260114T202258Z
LAST-MODIFIED:20260623T185215Z
UID:10007400-1798367400-1798371900@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2026-12-27/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261228T173000
DTEND;TZID=America/New_York:20261228T183000
DTSTAMP:20260722T162021Z
CREATED:20250831T181543Z
LAST-MODIFIED:20260722T162021Z
UID:10009030-1798479000-1798482600@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2026-12-28/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261228T193000
DTEND;TZID=America/New_York:20261228T203000
DTSTAMP:20260722T162202Z
CREATED:20260226T140743Z
LAST-MODIFIED:20260722T162202Z
UID:10008714-1798486200-1798489800@giocondayoga.com
SUMMARY:7:30pm Warmed Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n***Warmed to low 80s.
URL:https://giocondayoga.com/event/730pm-warmed-candlelit-yin-ytx-austin/2026-12-28/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/10/YTXGiaPhotos-172-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261229T183000
DTEND;TZID=America/New_York:20261229T203000
DTSTAMP:20260722T170506Z
CREATED:20260722T170504Z
LAST-MODIFIED:20260722T170506Z
UID:10014177-1798569000-1798576200@giocondayoga.com
SUMMARY:The You Project\, 6:30-8:30pm @Casa De Luz Village\, Austin
DESCRIPTION:F R O M   S H A D O W S   T O   S U N L I G H T \n\n\n\n\n\n\n\n\nThe You Project: Austin\n\n\n\n\n\n\n\n\nTuesday | Sept 15th\, 2026 | 6:30 PM to 8:00 PM & half-day retreat Nov 21st 9am-2pm \nLocation: Casa De Luz Village\, 1701 Toomey Road\, Austin\, Texas \nThe You Project: Austin is a 12-week journey of rediscovery\, shedding the shadows of conditioning so you can reconnect with your inherent nature and embody lasting change. Within a supportive community\, you’ll move beyond old patterns and open to a deeper\, more authentic expression of self. \nRooted in Eastern philosophy and informed by Western psychology\, The You Project: Austin bridges ancient wisdom and modern science to guide real\, embodied change. Each practice is crafted to touch every layer of your being: physiological\, emotional\, cognitive\, and spiritual…So transformation becomes something lived\, not learned. \nThrough neuro-somatic regulation\, integrative processing\, ritual\, and community care\, you’ll explore your system’s innate capacity to heal\, grow\, and transform\, creating a field where release and reconnection unfold naturally\, and lasting change takes root from the inside out. \nYour guides\, Gioconda Parker and Brenda Lee Gauthier\, bring decades of experience in yoga\, psychology\, and trauma-informed practice. \nTogether\, they hold space with skill and compassion\, weaving science\, soul\, and lived wisdom into a grounded\, integrative experience that supports both mind and body while honoring the spirit of who you truly are. \nThe Details: \n\n\n\nTuesday evenings 6:30 pm to 8:00 pm \n\n\n12 consecutive weekly meetings\, plus weekly follow ups to support integration \n\n\nHalf-day deep dive retreat Nov 21st 9am-2pm \n\n\nTwo holotropic-style breathwork sessions \n\n\nlimited group size; maximum enrollment 16 people to ensure connection & care \n\nThe You Project Companion Guide\n\nIn-person at Casa De Luz Village\, just south of the Lamar bridge downtown \n\n\n  \nEarly Bird Enrollment: $1250 through August 15th \nRegular Enrollment: $1500 \nPayment: $350 Deposit reserves your place in the cohort and is applied toward your total investment. \nRemainder of payment can be split up into three monthly payments. \nEnrollment includes twelve in person two-hour sessions\, half-day Deep-Dive Retreat\, two holotropic-style breathwork sessions\, The You Project Companion Guide\, original experiential practices\, relational work\, and between-session integration support. \nIf you have questions about whether this is the right fit\, please reach out before registering. \nWe would love to have you join us for this 12-week journey.  You can see more details here. You can register here.  Spaces are limited–when we reach capacity\, we can add you to our waitlist.
URL:https://giocondayoga.com/event/the-you-project-630-8pm-2-2/2026-12-29/
LOCATION:Casa De Luz Village\, 1700 Toomey Lane\, Austin\, TX\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://giocondayoga.com/wp-content/uploads/2025/11/You-Project-e1763044111301.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261230T194500
DTEND;TZID=America/New_York:20261230T204500
DTSTAMP:20260623T190821Z
CREATED:20260226T140516Z
LAST-MODIFIED:20260623T190821Z
UID:10013062-1798659900-1798663500@giocondayoga.com
SUMMARY:7:45pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice-2/2026-12-30/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261231T173000
DTEND;TZID=America/New_York:20261231T183000
DTSTAMP:20260722T162021Z
CREATED:20250831T181543Z
LAST-MODIFIED:20260722T162021Z
UID:10009031-1798738200-1798741800@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2026-12-31/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270101T160000
DTEND;TZID=America/New_York:20270101T170000
DTSTAMP:20260623T193242Z
CREATED:20260623T193242Z
LAST-MODIFIED:20260623T193242Z
UID:10013338-1798819200-1798822800@giocondayoga.com
SUMMARY:4pm Vinyasa (warmed) at Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. The room is warmed to 80-85 degrees — elevated and intentional without the intensity of a heated class. Approachable for newer students and deeply satisfying for experienced practitioners. A great entry point into the Present Practice community. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/4pm-vinyasa-warmed-at-present-practice-yoga/2027-01-01/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270101T180000
DTEND;TZID=America/New_York:20270101T191500
DTSTAMP:20260625T212606Z
CREATED:20260114T203015Z
LAST-MODIFIED:20260625T212606Z
UID:10007661-1798826400-1798830900@giocondayoga.com
SUMMARY:6pm Vinyasa @Practice Yoga Austin
DESCRIPTION:All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement\, and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga\, in which strength\, agility and flexibility are developed with continued practice. Beginner friendly! \nTeachers are paid directly from your donation. Can’t swing our suggested $20 donation? No worries — come on in to donate what is appropriate for your budget. At Practice Yoga Austin\, we believe that cost should never keep you from coming to your mat.
URL:https://giocondayoga.com/event/6pm-vinyasa-practice-yoga-austin/2027-01-01/
LOCATION:Practice Yoga Austin\, 1103 East 6th Street\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270103T103000
DTEND;TZID=America/New_York:20270103T114500
DTSTAMP:20260623T185215Z
CREATED:20260114T202258Z
LAST-MODIFIED:20260623T185215Z
UID:10007401-1798972200-1798976700@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2027-01-03/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270104T173000
DTEND;TZID=America/New_York:20270104T183000
DTSTAMP:20260722T162021Z
CREATED:20250831T181543Z
LAST-MODIFIED:20260722T162021Z
UID:10009032-1799083800-1799087400@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2027-01-04/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270104T193000
DTEND;TZID=America/New_York:20270104T203000
DTSTAMP:20260722T162202Z
CREATED:20260226T140743Z
LAST-MODIFIED:20260722T162202Z
UID:10008715-1799091000-1799094600@giocondayoga.com
SUMMARY:7:30pm Warmed Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n***Warmed to low 80s.
URL:https://giocondayoga.com/event/730pm-warmed-candlelit-yin-ytx-austin/2027-01-04/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/10/YTXGiaPhotos-172-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270105T183000
DTEND;TZID=America/New_York:20270105T203000
DTSTAMP:20260722T170506Z
CREATED:20260722T170504Z
LAST-MODIFIED:20260722T170506Z
UID:10014178-1799173800-1799181000@giocondayoga.com
SUMMARY:The You Project\, 6:30-8:30pm @Casa De Luz Village\, Austin
DESCRIPTION:F R O M   S H A D O W S   T O   S U N L I G H T \n\n\n\n\n\n\n\n\nThe You Project: Austin\n\n\n\n\n\n\n\n\nTuesday | Sept 15th\, 2026 | 6:30 PM to 8:00 PM & half-day retreat Nov 21st 9am-2pm \nLocation: Casa De Luz Village\, 1701 Toomey Road\, Austin\, Texas \nThe You Project: Austin is a 12-week journey of rediscovery\, shedding the shadows of conditioning so you can reconnect with your inherent nature and embody lasting change. Within a supportive community\, you’ll move beyond old patterns and open to a deeper\, more authentic expression of self. \nRooted in Eastern philosophy and informed by Western psychology\, The You Project: Austin bridges ancient wisdom and modern science to guide real\, embodied change. Each practice is crafted to touch every layer of your being: physiological\, emotional\, cognitive\, and spiritual…So transformation becomes something lived\, not learned. \nThrough neuro-somatic regulation\, integrative processing\, ritual\, and community care\, you’ll explore your system’s innate capacity to heal\, grow\, and transform\, creating a field where release and reconnection unfold naturally\, and lasting change takes root from the inside out. \nYour guides\, Gioconda Parker and Brenda Lee Gauthier\, bring decades of experience in yoga\, psychology\, and trauma-informed practice. \nTogether\, they hold space with skill and compassion\, weaving science\, soul\, and lived wisdom into a grounded\, integrative experience that supports both mind and body while honoring the spirit of who you truly are. \nThe Details: \n\n\n\nTuesday evenings 6:30 pm to 8:00 pm \n\n\n12 consecutive weekly meetings\, plus weekly follow ups to support integration \n\n\nHalf-day deep dive retreat Nov 21st 9am-2pm \n\n\nTwo holotropic-style breathwork sessions \n\n\nlimited group size; maximum enrollment 16 people to ensure connection & care \n\nThe You Project Companion Guide\n\nIn-person at Casa De Luz Village\, just south of the Lamar bridge downtown \n\n\n  \nEarly Bird Enrollment: $1250 through August 15th \nRegular Enrollment: $1500 \nPayment: $350 Deposit reserves your place in the cohort and is applied toward your total investment. \nRemainder of payment can be split up into three monthly payments. \nEnrollment includes twelve in person two-hour sessions\, half-day Deep-Dive Retreat\, two holotropic-style breathwork sessions\, The You Project Companion Guide\, original experiential practices\, relational work\, and between-session integration support. \nIf you have questions about whether this is the right fit\, please reach out before registering. \nWe would love to have you join us for this 12-week journey.  You can see more details here. You can register here.  Spaces are limited–when we reach capacity\, we can add you to our waitlist.
URL:https://giocondayoga.com/event/the-you-project-630-8pm-2-2/2027-01-05/
LOCATION:Casa De Luz Village\, 1700 Toomey Lane\, Austin\, TX\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://giocondayoga.com/wp-content/uploads/2025/11/You-Project-e1763044111301.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270106T194500
DTEND;TZID=America/New_York:20270106T204500
DTSTAMP:20260623T190821Z
CREATED:20260226T140516Z
LAST-MODIFIED:20260623T190821Z
UID:10013063-1799264700-1799268300@giocondayoga.com
SUMMARY:7:45pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice-2/2027-01-06/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270107T173000
DTEND;TZID=America/New_York:20270107T183000
DTSTAMP:20260722T162021Z
CREATED:20250831T181543Z
LAST-MODIFIED:20260722T162021Z
UID:10009033-1799343000-1799346600@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2027-01-07/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270108T160000
DTEND;TZID=America/New_York:20270108T170000
DTSTAMP:20260623T193242Z
CREATED:20260623T193242Z
LAST-MODIFIED:20260623T193242Z
UID:10013339-1799424000-1799427600@giocondayoga.com
SUMMARY:4pm Vinyasa (warmed) at Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. The room is warmed to 80-85 degrees — elevated and intentional without the intensity of a heated class. Approachable for newer students and deeply satisfying for experienced practitioners. A great entry point into the Present Practice community. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/4pm-vinyasa-warmed-at-present-practice-yoga/2027-01-08/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270108T180000
DTEND;TZID=America/New_York:20270108T191500
DTSTAMP:20260625T212606Z
CREATED:20260114T203015Z
LAST-MODIFIED:20260625T212606Z
UID:10007662-1799431200-1799435700@giocondayoga.com
SUMMARY:6pm Vinyasa @Practice Yoga Austin
DESCRIPTION:All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement\, and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga\, in which strength\, agility and flexibility are developed with continued practice. Beginner friendly! \nTeachers are paid directly from your donation. Can’t swing our suggested $20 donation? No worries — come on in to donate what is appropriate for your budget. At Practice Yoga Austin\, we believe that cost should never keep you from coming to your mat.
URL:https://giocondayoga.com/event/6pm-vinyasa-practice-yoga-austin/2027-01-08/
LOCATION:Practice Yoga Austin\, 1103 East 6th Street\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270110T103000
DTEND;TZID=America/New_York:20270110T114500
DTSTAMP:20260623T185215Z
CREATED:20260114T202258Z
LAST-MODIFIED:20260623T185215Z
UID:10007402-1799577000-1799581500@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2027-01-10/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270111T173000
DTEND;TZID=America/New_York:20270111T183000
DTSTAMP:20260722T162021Z
CREATED:20250831T181543Z
LAST-MODIFIED:20260722T162021Z
UID:10009034-1799688600-1799692200@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2027-01-11/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270111T193000
DTEND;TZID=America/New_York:20270111T203000
DTSTAMP:20260722T162202Z
CREATED:20260226T140743Z
LAST-MODIFIED:20260722T162202Z
UID:10008716-1799695800-1799699400@giocondayoga.com
SUMMARY:7:30pm Warmed Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n***Warmed to low 80s.
URL:https://giocondayoga.com/event/730pm-warmed-candlelit-yin-ytx-austin/2027-01-11/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/10/YTXGiaPhotos-172-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270112T183000
DTEND;TZID=America/New_York:20270112T203000
DTSTAMP:20260722T170506Z
CREATED:20260722T170504Z
LAST-MODIFIED:20260722T170506Z
UID:10014179-1799778600-1799785800@giocondayoga.com
SUMMARY:The You Project\, 6:30-8:30pm @Casa De Luz Village\, Austin
DESCRIPTION:F R O M   S H A D O W S   T O   S U N L I G H T \n\n\n\n\n\n\n\n\nThe You Project: Austin\n\n\n\n\n\n\n\n\nTuesday | Sept 15th\, 2026 | 6:30 PM to 8:00 PM & half-day retreat Nov 21st 9am-2pm \nLocation: Casa De Luz Village\, 1701 Toomey Road\, Austin\, Texas \nThe You Project: Austin is a 12-week journey of rediscovery\, shedding the shadows of conditioning so you can reconnect with your inherent nature and embody lasting change. Within a supportive community\, you’ll move beyond old patterns and open to a deeper\, more authentic expression of self. \nRooted in Eastern philosophy and informed by Western psychology\, The You Project: Austin bridges ancient wisdom and modern science to guide real\, embodied change. Each practice is crafted to touch every layer of your being: physiological\, emotional\, cognitive\, and spiritual…So transformation becomes something lived\, not learned. \nThrough neuro-somatic regulation\, integrative processing\, ritual\, and community care\, you’ll explore your system’s innate capacity to heal\, grow\, and transform\, creating a field where release and reconnection unfold naturally\, and lasting change takes root from the inside out. \nYour guides\, Gioconda Parker and Brenda Lee Gauthier\, bring decades of experience in yoga\, psychology\, and trauma-informed practice. \nTogether\, they hold space with skill and compassion\, weaving science\, soul\, and lived wisdom into a grounded\, integrative experience that supports both mind and body while honoring the spirit of who you truly are. \nThe Details: \n\n\n\nTuesday evenings 6:30 pm to 8:00 pm \n\n\n12 consecutive weekly meetings\, plus weekly follow ups to support integration \n\n\nHalf-day deep dive retreat Nov 21st 9am-2pm \n\n\nTwo holotropic-style breathwork sessions \n\n\nlimited group size; maximum enrollment 16 people to ensure connection & care \n\nThe You Project Companion Guide\n\nIn-person at Casa De Luz Village\, just south of the Lamar bridge downtown \n\n\n  \nEarly Bird Enrollment: $1250 through August 15th \nRegular Enrollment: $1500 \nPayment: $350 Deposit reserves your place in the cohort and is applied toward your total investment. \nRemainder of payment can be split up into three monthly payments. \nEnrollment includes twelve in person two-hour sessions\, half-day Deep-Dive Retreat\, two holotropic-style breathwork sessions\, The You Project Companion Guide\, original experiential practices\, relational work\, and between-session integration support. \nIf you have questions about whether this is the right fit\, please reach out before registering. \nWe would love to have you join us for this 12-week journey.  You can see more details here. You can register here.  Spaces are limited–when we reach capacity\, we can add you to our waitlist.
URL:https://giocondayoga.com/event/the-you-project-630-8pm-2-2/2027-01-12/
LOCATION:Casa De Luz Village\, 1700 Toomey Lane\, Austin\, TX\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://giocondayoga.com/wp-content/uploads/2025/11/You-Project-e1763044111301.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270113T194500
DTEND;TZID=America/New_York:20270113T204500
DTSTAMP:20260623T190821Z
CREATED:20260226T140516Z
LAST-MODIFIED:20260623T190821Z
UID:10013064-1799869500-1799873100@giocondayoga.com
SUMMARY:7:45pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice-2/2027-01-13/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270114T173000
DTEND;TZID=America/New_York:20270114T183000
DTSTAMP:20260722T162021Z
CREATED:20250831T181543Z
LAST-MODIFIED:20260722T162021Z
UID:10009035-1799947800-1799951400@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2027-01-14/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270115T160000
DTEND;TZID=America/New_York:20270115T170000
DTSTAMP:20260623T193242Z
CREATED:20260623T193242Z
LAST-MODIFIED:20260623T193242Z
UID:10013340-1800028800-1800032400@giocondayoga.com
SUMMARY:4pm Vinyasa (warmed) at Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. The room is warmed to 80-85 degrees — elevated and intentional without the intensity of a heated class. Approachable for newer students and deeply satisfying for experienced practitioners. A great entry point into the Present Practice community. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/4pm-vinyasa-warmed-at-present-practice-yoga/2027-01-15/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270115T180000
DTEND;TZID=America/New_York:20270115T191500
DTSTAMP:20260625T212606Z
CREATED:20260114T203015Z
LAST-MODIFIED:20260625T212606Z
UID:10007663-1800036000-1800040500@giocondayoga.com
SUMMARY:6pm Vinyasa @Practice Yoga Austin
DESCRIPTION:All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement\, and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga\, in which strength\, agility and flexibility are developed with continued practice. Beginner friendly! \nTeachers are paid directly from your donation. Can’t swing our suggested $20 donation? No worries — come on in to donate what is appropriate for your budget. At Practice Yoga Austin\, we believe that cost should never keep you from coming to your mat.
URL:https://giocondayoga.com/event/6pm-vinyasa-practice-yoga-austin/2027-01-15/
LOCATION:Practice Yoga Austin\, 1103 East 6th Street\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270117T103000
DTEND;TZID=America/New_York:20270117T114500
DTSTAMP:20260623T185215Z
CREATED:20260114T202258Z
LAST-MODIFIED:20260623T185215Z
UID:10007403-1800181800-1800186300@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2027-01-17/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270118T173000
DTEND;TZID=America/New_York:20270118T183000
DTSTAMP:20260722T162021Z
CREATED:20250831T181543Z
LAST-MODIFIED:20260722T162021Z
UID:10009036-1800293400-1800297000@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2027-01-18/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270118T193000
DTEND;TZID=America/New_York:20270118T203000
DTSTAMP:20260722T162202Z
CREATED:20260226T140743Z
LAST-MODIFIED:20260722T162202Z
UID:10008717-1800300600-1800304200@giocondayoga.com
SUMMARY:7:30pm Warmed Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n***Warmed to low 80s.
URL:https://giocondayoga.com/event/730pm-warmed-candlelit-yin-ytx-austin/2027-01-18/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/10/YTXGiaPhotos-172-scaled.jpg
END:VEVENT
END:VCALENDAR