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DTSTART;TZID=America/New_York:20270202T183000
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DTSTAMP:20260722T170506Z
CREATED:20260722T170504Z
LAST-MODIFIED:20260722T170506Z
UID:10014182-1801593000-1801600200@giocondayoga.com
SUMMARY:The You Project\, 6:30-8:30pm @Casa De Luz Village\, Austin
DESCRIPTION:F R O M   S H A D O W S   T O   S U N L I G H T \n\n\n\n\n\n\n\n\nThe You Project: Austin\n\n\n\n\n\n\n\n\nTuesday | Sept 15th\, 2026 | 6:30 PM to 8:00 PM & half-day retreat Nov 21st 9am-2pm \nLocation: Casa De Luz Village\, 1701 Toomey Road\, Austin\, Texas \nThe You Project: Austin is a 12-week journey of rediscovery\, shedding the shadows of conditioning so you can reconnect with your inherent nature and embody lasting change. Within a supportive community\, you’ll move beyond old patterns and open to a deeper\, more authentic expression of self. \nRooted in Eastern philosophy and informed by Western psychology\, The You Project: Austin bridges ancient wisdom and modern science to guide real\, embodied change. Each practice is crafted to touch every layer of your being: physiological\, emotional\, cognitive\, and spiritual…So transformation becomes something lived\, not learned. \nThrough neuro-somatic regulation\, integrative processing\, ritual\, and community care\, you’ll explore your system’s innate capacity to heal\, grow\, and transform\, creating a field where release and reconnection unfold naturally\, and lasting change takes root from the inside out. \nYour guides\, Gioconda Parker and Brenda Lee Gauthier\, bring decades of experience in yoga\, psychology\, and trauma-informed practice. \nTogether\, they hold space with skill and compassion\, weaving science\, soul\, and lived wisdom into a grounded\, integrative experience that supports both mind and body while honoring the spirit of who you truly are. \nThe Details: \n\n\n\nTuesday evenings 6:30 pm to 8:00 pm \n\n\n12 consecutive weekly meetings\, plus weekly follow ups to support integration \n\n\nHalf-day deep dive retreat Nov 21st 9am-2pm \n\n\nTwo holotropic-style breathwork sessions \n\n\nlimited group size; maximum enrollment 16 people to ensure connection & care \n\nThe You Project Companion Guide\n\nIn-person at Casa De Luz Village\, just south of the Lamar bridge downtown \n\n\n  \nEarly Bird Enrollment: $1250 through August 15th \nRegular Enrollment: $1500 \nPayment: $350 Deposit reserves your place in the cohort and is applied toward your total investment. \nRemainder of payment can be split up into three monthly payments. \nEnrollment includes twelve in person two-hour sessions\, half-day Deep-Dive Retreat\, two holotropic-style breathwork sessions\, The You Project Companion Guide\, original experiential practices\, relational work\, and between-session integration support. \nIf you have questions about whether this is the right fit\, please reach out before registering. \nWe would love to have you join us for this 12-week journey.  You can see more details here. You can register here.  Spaces are limited–when we reach capacity\, we can add you to our waitlist.
URL:https://giocondayoga.com/event/the-you-project-630-8pm-2-2/2027-02-02/
LOCATION:Casa De Luz Village\, 1700 Toomey Lane\, Austin\, TX\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://giocondayoga.com/wp-content/uploads/2025/11/You-Project-e1763044111301.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270203T093000
DTEND;TZID=America/New_York:20270203T103000
DTSTAMP:20260911T141151Z
CREATED:20260911T141151Z
LAST-MODIFIED:20260911T141151Z
UID:10015179-1801647000-1801650600@giocondayoga.com
SUMMARY:9:30am Form & Flow at Castle Hill Fitness
DESCRIPTION:Focus on foundations to learn the forms that we then move into flow.  Form gives us clarity and precision\, flow let’s us feel ourselves in movement.  Bringing the two together helps you find the balance of effort and ease\, grounding and expansion\, flow and form. \nThis is a community class\, no membership is required.  Drop ins are welcome $15 single class\, $100 for a 10 class card.
URL:https://giocondayoga.com/event/930am-form-flow-at-castle-hill-fitness/2027-02-03/
LOCATION:TX
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/03/Woodlands-Icon-Pic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270203T181500
DTEND;TZID=America/New_York:20270203T193000
DTSTAMP:20260916T135917Z
CREATED:20260911T214557Z
LAST-MODIFIED:20260916T135917Z
UID:10015714-1801678500-1801683000@giocondayoga.com
SUMMARY:6:15pm Yoga (warmed) @Present Practice Yoga
DESCRIPTION:Join me for an intuitive flow based practice that lands in deep relaxation.  Move your body\, quiet your mind\, reconnect to your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Warmed (80-82°F\, infrared)
URL:https://giocondayoga.com/event/6pm-vinyasa-present-practice-yoga-2-2-3/2027-02-03/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270203T194500
DTEND;TZID=America/New_York:20270203T204500
DTSTAMP:20260911T214749Z
CREATED:20260226T140516Z
LAST-MODIFIED:20260911T214749Z
UID:10015974-1801683900-1801687500@giocondayoga.com
SUMMARY:7:45pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice-2/2027-02-03/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270204T163000
DTEND;TZID=America/New_York:20270204T173000
DTSTAMP:20260911T133942Z
CREATED:20260911T133828Z
LAST-MODIFIED:20260911T133942Z
UID:10014678-1801758600-1801762200@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2027-02-04/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270207T103000
DTEND;TZID=America/New_York:20270207T114500
DTSTAMP:20260916T135739Z
CREATED:20260114T202258Z
LAST-MODIFIED:20260916T135739Z
UID:10007406-1801996200-1802000700@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2027-02-07/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270209T163000
DTEND;TZID=America/New_York:20270209T173000
DTSTAMP:20260911T133942Z
CREATED:20260911T133828Z
LAST-MODIFIED:20260911T133942Z
UID:10014679-1802190600-1802194200@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2027-02-09/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270209T183000
DTEND;TZID=America/New_York:20270209T203000
DTSTAMP:20260722T170506Z
CREATED:20260722T170504Z
LAST-MODIFIED:20260722T170506Z
UID:10014183-1802197800-1802205000@giocondayoga.com
SUMMARY:The You Project\, 6:30-8:30pm @Casa De Luz Village\, Austin
DESCRIPTION:F R O M   S H A D O W S   T O   S U N L I G H T \n\n\n\n\n\n\n\n\nThe You Project: Austin\n\n\n\n\n\n\n\n\nTuesday | Sept 15th\, 2026 | 6:30 PM to 8:00 PM & half-day retreat Nov 21st 9am-2pm \nLocation: Casa De Luz Village\, 1701 Toomey Road\, Austin\, Texas \nThe You Project: Austin is a 12-week journey of rediscovery\, shedding the shadows of conditioning so you can reconnect with your inherent nature and embody lasting change. Within a supportive community\, you’ll move beyond old patterns and open to a deeper\, more authentic expression of self. \nRooted in Eastern philosophy and informed by Western psychology\, The You Project: Austin bridges ancient wisdom and modern science to guide real\, embodied change. Each practice is crafted to touch every layer of your being: physiological\, emotional\, cognitive\, and spiritual…So transformation becomes something lived\, not learned. \nThrough neuro-somatic regulation\, integrative processing\, ritual\, and community care\, you’ll explore your system’s innate capacity to heal\, grow\, and transform\, creating a field where release and reconnection unfold naturally\, and lasting change takes root from the inside out. \nYour guides\, Gioconda Parker and Brenda Lee Gauthier\, bring decades of experience in yoga\, psychology\, and trauma-informed practice. \nTogether\, they hold space with skill and compassion\, weaving science\, soul\, and lived wisdom into a grounded\, integrative experience that supports both mind and body while honoring the spirit of who you truly are. \nThe Details: \n\n\n\nTuesday evenings 6:30 pm to 8:00 pm \n\n\n12 consecutive weekly meetings\, plus weekly follow ups to support integration \n\n\nHalf-day deep dive retreat Nov 21st 9am-2pm \n\n\nTwo holotropic-style breathwork sessions \n\n\nlimited group size; maximum enrollment 16 people to ensure connection & care \n\nThe You Project Companion Guide\n\nIn-person at Casa De Luz Village\, just south of the Lamar bridge downtown \n\n\n  \nEarly Bird Enrollment: $1250 through August 15th \nRegular Enrollment: $1500 \nPayment: $350 Deposit reserves your place in the cohort and is applied toward your total investment. \nRemainder of payment can be split up into three monthly payments. \nEnrollment includes twelve in person two-hour sessions\, half-day Deep-Dive Retreat\, two holotropic-style breathwork sessions\, The You Project Companion Guide\, original experiential practices\, relational work\, and between-session integration support. \nIf you have questions about whether this is the right fit\, please reach out before registering. \nWe would love to have you join us for this 12-week journey.  You can see more details here. You can register here.  Spaces are limited–when we reach capacity\, we can add you to our waitlist.
URL:https://giocondayoga.com/event/the-you-project-630-8pm-2-2/2027-02-09/
LOCATION:Casa De Luz Village\, 1700 Toomey Lane\, Austin\, TX\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://giocondayoga.com/wp-content/uploads/2025/11/You-Project-e1763044111301.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270210T093000
DTEND;TZID=America/New_York:20270210T103000
DTSTAMP:20260911T141151Z
CREATED:20260911T141151Z
LAST-MODIFIED:20260911T141151Z
UID:10015180-1802251800-1802255400@giocondayoga.com
SUMMARY:9:30am Form & Flow at Castle Hill Fitness
DESCRIPTION:Focus on foundations to learn the forms that we then move into flow.  Form gives us clarity and precision\, flow let’s us feel ourselves in movement.  Bringing the two together helps you find the balance of effort and ease\, grounding and expansion\, flow and form. \nThis is a community class\, no membership is required.  Drop ins are welcome $15 single class\, $100 for a 10 class card.
URL:https://giocondayoga.com/event/930am-form-flow-at-castle-hill-fitness/2027-02-10/
LOCATION:TX
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/03/Woodlands-Icon-Pic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270210T181500
DTEND;TZID=America/New_York:20270210T193000
DTSTAMP:20260916T135917Z
CREATED:20260911T214557Z
LAST-MODIFIED:20260916T135917Z
UID:10015715-1802283300-1802287800@giocondayoga.com
SUMMARY:6:15pm Yoga (warmed) @Present Practice Yoga
DESCRIPTION:Join me for an intuitive flow based practice that lands in deep relaxation.  Move your body\, quiet your mind\, reconnect to your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Warmed (80-82°F\, infrared)
URL:https://giocondayoga.com/event/6pm-vinyasa-present-practice-yoga-2-2-3/2027-02-10/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270210T194500
DTEND;TZID=America/New_York:20270210T204500
DTSTAMP:20260911T214749Z
CREATED:20260226T140516Z
LAST-MODIFIED:20260911T214749Z
UID:10015975-1802288700-1802292300@giocondayoga.com
SUMMARY:7:45pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice-2/2027-02-10/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270211T163000
DTEND;TZID=America/New_York:20270211T173000
DTSTAMP:20260911T133942Z
CREATED:20260911T133828Z
LAST-MODIFIED:20260911T133942Z
UID:10014680-1802363400-1802367000@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2027-02-11/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270214T103000
DTEND;TZID=America/New_York:20270214T114500
DTSTAMP:20260916T135739Z
CREATED:20260114T202258Z
LAST-MODIFIED:20260916T135739Z
UID:10007407-1802601000-1802605500@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2027-02-14/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270216T163000
DTEND;TZID=America/New_York:20270216T173000
DTSTAMP:20260911T133942Z
CREATED:20260911T133828Z
LAST-MODIFIED:20260911T133942Z
UID:10014681-1802795400-1802799000@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2027-02-16/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270216T183000
DTEND;TZID=America/New_York:20270216T203000
DTSTAMP:20260722T170506Z
CREATED:20260722T170504Z
LAST-MODIFIED:20260722T170506Z
UID:10014184-1802802600-1802809800@giocondayoga.com
SUMMARY:The You Project\, 6:30-8:30pm @Casa De Luz Village\, Austin
DESCRIPTION:F R O M   S H A D O W S   T O   S U N L I G H T \n\n\n\n\n\n\n\n\nThe You Project: Austin\n\n\n\n\n\n\n\n\nTuesday | Sept 15th\, 2026 | 6:30 PM to 8:00 PM & half-day retreat Nov 21st 9am-2pm \nLocation: Casa De Luz Village\, 1701 Toomey Road\, Austin\, Texas \nThe You Project: Austin is a 12-week journey of rediscovery\, shedding the shadows of conditioning so you can reconnect with your inherent nature and embody lasting change. Within a supportive community\, you’ll move beyond old patterns and open to a deeper\, more authentic expression of self. \nRooted in Eastern philosophy and informed by Western psychology\, The You Project: Austin bridges ancient wisdom and modern science to guide real\, embodied change. Each practice is crafted to touch every layer of your being: physiological\, emotional\, cognitive\, and spiritual…So transformation becomes something lived\, not learned. \nThrough neuro-somatic regulation\, integrative processing\, ritual\, and community care\, you’ll explore your system’s innate capacity to heal\, grow\, and transform\, creating a field where release and reconnection unfold naturally\, and lasting change takes root from the inside out. \nYour guides\, Gioconda Parker and Brenda Lee Gauthier\, bring decades of experience in yoga\, psychology\, and trauma-informed practice. \nTogether\, they hold space with skill and compassion\, weaving science\, soul\, and lived wisdom into a grounded\, integrative experience that supports both mind and body while honoring the spirit of who you truly are. \nThe Details: \n\n\n\nTuesday evenings 6:30 pm to 8:00 pm \n\n\n12 consecutive weekly meetings\, plus weekly follow ups to support integration \n\n\nHalf-day deep dive retreat Nov 21st 9am-2pm \n\n\nTwo holotropic-style breathwork sessions \n\n\nlimited group size; maximum enrollment 16 people to ensure connection & care \n\nThe You Project Companion Guide\n\nIn-person at Casa De Luz Village\, just south of the Lamar bridge downtown \n\n\n  \nEarly Bird Enrollment: $1250 through August 15th \nRegular Enrollment: $1500 \nPayment: $350 Deposit reserves your place in the cohort and is applied toward your total investment. \nRemainder of payment can be split up into three monthly payments. \nEnrollment includes twelve in person two-hour sessions\, half-day Deep-Dive Retreat\, two holotropic-style breathwork sessions\, The You Project Companion Guide\, original experiential practices\, relational work\, and between-session integration support. \nIf you have questions about whether this is the right fit\, please reach out before registering. \nWe would love to have you join us for this 12-week journey.  You can see more details here. You can register here.  Spaces are limited–when we reach capacity\, we can add you to our waitlist.
URL:https://giocondayoga.com/event/the-you-project-630-8pm-2-2/2027-02-16/
LOCATION:Casa De Luz Village\, 1700 Toomey Lane\, Austin\, TX\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://giocondayoga.com/wp-content/uploads/2025/11/You-Project-e1763044111301.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270217T093000
DTEND;TZID=America/New_York:20270217T103000
DTSTAMP:20260911T141151Z
CREATED:20260911T141151Z
LAST-MODIFIED:20260911T141151Z
UID:10015181-1802856600-1802860200@giocondayoga.com
SUMMARY:9:30am Form & Flow at Castle Hill Fitness
DESCRIPTION:Focus on foundations to learn the forms that we then move into flow.  Form gives us clarity and precision\, flow let’s us feel ourselves in movement.  Bringing the two together helps you find the balance of effort and ease\, grounding and expansion\, flow and form. \nThis is a community class\, no membership is required.  Drop ins are welcome $15 single class\, $100 for a 10 class card.
URL:https://giocondayoga.com/event/930am-form-flow-at-castle-hill-fitness/2027-02-17/
LOCATION:TX
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/03/Woodlands-Icon-Pic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270217T181500
DTEND;TZID=America/New_York:20270217T193000
DTSTAMP:20260916T135917Z
CREATED:20260911T214557Z
LAST-MODIFIED:20260916T135917Z
UID:10015716-1802888100-1802892600@giocondayoga.com
SUMMARY:6:15pm Yoga (warmed) @Present Practice Yoga
DESCRIPTION:Join me for an intuitive flow based practice that lands in deep relaxation.  Move your body\, quiet your mind\, reconnect to your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Warmed (80-82°F\, infrared)
URL:https://giocondayoga.com/event/6pm-vinyasa-present-practice-yoga-2-2-3/2027-02-17/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270217T194500
DTEND;TZID=America/New_York:20270217T204500
DTSTAMP:20260911T214749Z
CREATED:20260226T140516Z
LAST-MODIFIED:20260911T214749Z
UID:10015976-1802893500-1802897100@giocondayoga.com
SUMMARY:7:45pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice-2/2027-02-17/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270218T163000
DTEND;TZID=America/New_York:20270218T173000
DTSTAMP:20260911T133942Z
CREATED:20260911T133828Z
LAST-MODIFIED:20260911T133942Z
UID:10014682-1802968200-1802971800@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2027-02-18/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270221T103000
DTEND;TZID=America/New_York:20270221T114500
DTSTAMP:20260916T135739Z
CREATED:20260114T202258Z
LAST-MODIFIED:20260916T135739Z
UID:10007408-1803205800-1803210300@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2027-02-21/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270223T163000
DTEND;TZID=America/New_York:20270223T173000
DTSTAMP:20260911T133942Z
CREATED:20260911T133828Z
LAST-MODIFIED:20260911T133942Z
UID:10014683-1803400200-1803403800@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2027-02-23/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270223T183000
DTEND;TZID=America/New_York:20270223T203000
DTSTAMP:20260722T170506Z
CREATED:20260722T170504Z
LAST-MODIFIED:20260722T170506Z
UID:10014185-1803407400-1803414600@giocondayoga.com
SUMMARY:The You Project\, 6:30-8:30pm @Casa De Luz Village\, Austin
DESCRIPTION:F R O M   S H A D O W S   T O   S U N L I G H T \n\n\n\n\n\n\n\n\nThe You Project: Austin\n\n\n\n\n\n\n\n\nTuesday | Sept 15th\, 2026 | 6:30 PM to 8:00 PM & half-day retreat Nov 21st 9am-2pm \nLocation: Casa De Luz Village\, 1701 Toomey Road\, Austin\, Texas \nThe You Project: Austin is a 12-week journey of rediscovery\, shedding the shadows of conditioning so you can reconnect with your inherent nature and embody lasting change. Within a supportive community\, you’ll move beyond old patterns and open to a deeper\, more authentic expression of self. \nRooted in Eastern philosophy and informed by Western psychology\, The You Project: Austin bridges ancient wisdom and modern science to guide real\, embodied change. Each practice is crafted to touch every layer of your being: physiological\, emotional\, cognitive\, and spiritual…So transformation becomes something lived\, not learned. \nThrough neuro-somatic regulation\, integrative processing\, ritual\, and community care\, you’ll explore your system’s innate capacity to heal\, grow\, and transform\, creating a field where release and reconnection unfold naturally\, and lasting change takes root from the inside out. \nYour guides\, Gioconda Parker and Brenda Lee Gauthier\, bring decades of experience in yoga\, psychology\, and trauma-informed practice. \nTogether\, they hold space with skill and compassion\, weaving science\, soul\, and lived wisdom into a grounded\, integrative experience that supports both mind and body while honoring the spirit of who you truly are. \nThe Details: \n\n\n\nTuesday evenings 6:30 pm to 8:00 pm \n\n\n12 consecutive weekly meetings\, plus weekly follow ups to support integration \n\n\nHalf-day deep dive retreat Nov 21st 9am-2pm \n\n\nTwo holotropic-style breathwork sessions \n\n\nlimited group size; maximum enrollment 16 people to ensure connection & care \n\nThe You Project Companion Guide\n\nIn-person at Casa De Luz Village\, just south of the Lamar bridge downtown \n\n\n  \nEarly Bird Enrollment: $1250 through August 15th \nRegular Enrollment: $1500 \nPayment: $350 Deposit reserves your place in the cohort and is applied toward your total investment. \nRemainder of payment can be split up into three monthly payments. \nEnrollment includes twelve in person two-hour sessions\, half-day Deep-Dive Retreat\, two holotropic-style breathwork sessions\, The You Project Companion Guide\, original experiential practices\, relational work\, and between-session integration support. \nIf you have questions about whether this is the right fit\, please reach out before registering. \nWe would love to have you join us for this 12-week journey.  You can see more details here. You can register here.  Spaces are limited–when we reach capacity\, we can add you to our waitlist.
URL:https://giocondayoga.com/event/the-you-project-630-8pm-2-2/2027-02-23/
LOCATION:Casa De Luz Village\, 1700 Toomey Lane\, Austin\, TX\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://giocondayoga.com/wp-content/uploads/2025/11/You-Project-e1763044111301.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270224T093000
DTEND;TZID=America/New_York:20270224T103000
DTSTAMP:20260911T141151Z
CREATED:20260911T141151Z
LAST-MODIFIED:20260911T141151Z
UID:10015182-1803461400-1803465000@giocondayoga.com
SUMMARY:9:30am Form & Flow at Castle Hill Fitness
DESCRIPTION:Focus on foundations to learn the forms that we then move into flow.  Form gives us clarity and precision\, flow let’s us feel ourselves in movement.  Bringing the two together helps you find the balance of effort and ease\, grounding and expansion\, flow and form. \nThis is a community class\, no membership is required.  Drop ins are welcome $15 single class\, $100 for a 10 class card.
URL:https://giocondayoga.com/event/930am-form-flow-at-castle-hill-fitness/2027-02-24/
LOCATION:TX
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/03/Woodlands-Icon-Pic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270224T181500
DTEND;TZID=America/New_York:20270224T193000
DTSTAMP:20260916T135917Z
CREATED:20260911T214557Z
LAST-MODIFIED:20260916T135917Z
UID:10015717-1803492900-1803497400@giocondayoga.com
SUMMARY:6:15pm Yoga (warmed) @Present Practice Yoga
DESCRIPTION:Join me for an intuitive flow based practice that lands in deep relaxation.  Move your body\, quiet your mind\, reconnect to your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Warmed (80-82°F\, infrared)
URL:https://giocondayoga.com/event/6pm-vinyasa-present-practice-yoga-2-2-3/2027-02-24/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270224T194500
DTEND;TZID=America/New_York:20270224T204500
DTSTAMP:20260911T214749Z
CREATED:20260226T140516Z
LAST-MODIFIED:20260911T214749Z
UID:10015977-1803498300-1803501900@giocondayoga.com
SUMMARY:7:45pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice-2/2027-02-24/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270225T163000
DTEND;TZID=America/New_York:20270225T173000
DTSTAMP:20260911T133942Z
CREATED:20260911T133828Z
LAST-MODIFIED:20260911T133942Z
UID:10014684-1803573000-1803576600@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2027-02-25/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270228T103000
DTEND;TZID=America/New_York:20270228T114500
DTSTAMP:20260916T135739Z
CREATED:20260114T202258Z
LAST-MODIFIED:20260916T135739Z
UID:10007409-1803810600-1803815100@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2027-02-28/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270302T163000
DTEND;TZID=America/New_York:20270302T173000
DTSTAMP:20260911T133942Z
CREATED:20260911T133828Z
LAST-MODIFIED:20260911T133942Z
UID:10014685-1804005000-1804008600@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2027-03-02/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270302T183000
DTEND;TZID=America/New_York:20270302T203000
DTSTAMP:20260722T170506Z
CREATED:20260722T170504Z
LAST-MODIFIED:20260722T170506Z
UID:10014186-1804012200-1804019400@giocondayoga.com
SUMMARY:The You Project\, 6:30-8:30pm @Casa De Luz Village\, Austin
DESCRIPTION:F R O M   S H A D O W S   T O   S U N L I G H T \n\n\n\n\n\n\n\n\nThe You Project: Austin\n\n\n\n\n\n\n\n\nTuesday | Sept 15th\, 2026 | 6:30 PM to 8:00 PM & half-day retreat Nov 21st 9am-2pm \nLocation: Casa De Luz Village\, 1701 Toomey Road\, Austin\, Texas \nThe You Project: Austin is a 12-week journey of rediscovery\, shedding the shadows of conditioning so you can reconnect with your inherent nature and embody lasting change. Within a supportive community\, you’ll move beyond old patterns and open to a deeper\, more authentic expression of self. \nRooted in Eastern philosophy and informed by Western psychology\, The You Project: Austin bridges ancient wisdom and modern science to guide real\, embodied change. Each practice is crafted to touch every layer of your being: physiological\, emotional\, cognitive\, and spiritual…So transformation becomes something lived\, not learned. \nThrough neuro-somatic regulation\, integrative processing\, ritual\, and community care\, you’ll explore your system’s innate capacity to heal\, grow\, and transform\, creating a field where release and reconnection unfold naturally\, and lasting change takes root from the inside out. \nYour guides\, Gioconda Parker and Brenda Lee Gauthier\, bring decades of experience in yoga\, psychology\, and trauma-informed practice. \nTogether\, they hold space with skill and compassion\, weaving science\, soul\, and lived wisdom into a grounded\, integrative experience that supports both mind and body while honoring the spirit of who you truly are. \nThe Details: \n\n\n\nTuesday evenings 6:30 pm to 8:00 pm \n\n\n12 consecutive weekly meetings\, plus weekly follow ups to support integration \n\n\nHalf-day deep dive retreat Nov 21st 9am-2pm \n\n\nTwo holotropic-style breathwork sessions \n\n\nlimited group size; maximum enrollment 16 people to ensure connection & care \n\nThe You Project Companion Guide\n\nIn-person at Casa De Luz Village\, just south of the Lamar bridge downtown \n\n\n  \nEarly Bird Enrollment: $1250 through August 15th \nRegular Enrollment: $1500 \nPayment: $350 Deposit reserves your place in the cohort and is applied toward your total investment. \nRemainder of payment can be split up into three monthly payments. \nEnrollment includes twelve in person two-hour sessions\, half-day Deep-Dive Retreat\, two holotropic-style breathwork sessions\, The You Project Companion Guide\, original experiential practices\, relational work\, and between-session integration support. \nIf you have questions about whether this is the right fit\, please reach out before registering. \nWe would love to have you join us for this 12-week journey.  You can see more details here. You can register here.  Spaces are limited–when we reach capacity\, we can add you to our waitlist.
URL:https://giocondayoga.com/event/the-you-project-630-8pm-2-2/2027-03-02/
LOCATION:Casa De Luz Village\, 1700 Toomey Lane\, Austin\, TX\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://giocondayoga.com/wp-content/uploads/2025/11/You-Project-e1763044111301.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270303T093000
DTEND;TZID=America/New_York:20270303T103000
DTSTAMP:20260911T141151Z
CREATED:20260911T141151Z
LAST-MODIFIED:20260911T141151Z
UID:10015183-1804066200-1804069800@giocondayoga.com
SUMMARY:9:30am Form & Flow at Castle Hill Fitness
DESCRIPTION:Focus on foundations to learn the forms that we then move into flow.  Form gives us clarity and precision\, flow let’s us feel ourselves in movement.  Bringing the two together helps you find the balance of effort and ease\, grounding and expansion\, flow and form. \nThis is a community class\, no membership is required.  Drop ins are welcome $15 single class\, $100 for a 10 class card.
URL:https://giocondayoga.com/event/930am-form-flow-at-castle-hill-fitness/2027-03-03/
LOCATION:TX
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/03/Woodlands-Icon-Pic-scaled.jpg
END:VEVENT
END:VCALENDAR