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DTSTART;TZID=America/New_York:20260324T120000
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CREATED:20260320T184250Z
LAST-MODIFIED:20260320T184250Z
UID:10009475-1774353600-1774357200@giocondayoga.com
SUMMARY:12pm Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/12pm-vinyasa-present-practice-yoga/2026-03-24/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/10/IMG06718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T160000
DTEND;TZID=America/New_York:20260324T170000
DTSTAMP:20260418T062946
CREATED:20260114T201531Z
LAST-MODIFIED:20260320T190011Z
UID:10011046-1774368000-1774371600@giocondayoga.com
SUMMARY:4pm Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/430pm-vinyasa-present-practice-yoga/2026-03-24/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T183000
DTEND;TZID=America/New_York:20260324T200000
DTSTAMP:20260418T062946
CREATED:20251113T204547Z
LAST-MODIFIED:20251113T204547Z
UID:10006736-1774377000-1774382400@giocondayoga.com
SUMMARY:The You Project\, 6:30-8pm
DESCRIPTION:F R O M   S H A D O W S   T O   S U N L I G H T \n\n\n\n\n\n\n\n\nThe You Project: Austin\n\n\n\n\n\n\n\n\nTuesdays | January 13\, 2026 | 6:30 PM to 8:00 PM \n300 Allen St\, Austin\, TX 78702 \n$50/session \nThe You Project: Austin is a 12-week journey of rediscovery\, shedding the shadows of conditioning so you can reconnect with your inherent nature and embody lasting change. Within a supportive community\, you’ll move beyond old patterns and open to a deeper\, more authentic expression of self. \nRooted in Eastern philosophy and informed by Western psychology\, The You Project: Austin bridges ancient wisdom and modern science to guide real\, embodied change. Each practice is crafted to touch every layer of your being: physiological\, emotional\, cognitive\, and spiritual…So transformation becomes something lived\, not learned. \nThrough neuro-somatic regulation\, integrative processing\, ritual\, and community care\, you’ll explore your system’s innate capacity to heal\, grow\, and transform\, creating a field where release and reconnection unfold naturally\, and lasting change takes root from the inside out. \nYour guides\, Gioconda Parker and Brenda Lee Gauthier\, bring decades of experience in yoga\, psychology\, and trauma-informed practice. \nTogether\, they hold space with skill and compassion\, weaving science\, soul\, and lived wisdom into a grounded\, integrative experience that supports both mind and body while honoring the spirit of who you truly are. \nJoin us anytime up to January 13th.  Full details and registration here.  \nAfter that time\, you can join the waitlist for our next series\, send an email to gioconda@giocondayoga.com to join the waitlist.
URL:https://giocondayoga.com/event/the-you-project-630-8pm/2026-03-24/
LOCATION:Texas
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://giocondayoga.com/wp-content/uploads/2025/11/You-Project-e1763044111301.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T131500
DTEND;TZID=America/New_York:20260325T143000
DTSTAMP:20260418T062946
CREATED:20250910T015322Z
LAST-MODIFIED:20251208T183628Z
UID:10006455-1774444500-1774449000@giocondayoga.com
SUMMARY:1:15-2:30pm Embodied Flow & Restore @Castle Hill Fitness
DESCRIPTION:Join me for an artfully sequenced Flow class\, followed by a restorative or yin practice\, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. \nThis all-levels class is designed to allow you to participate in a way that is both nurturing and challenging\, with options along the way so you can choose the practice that is right for you. \n$15 Drop In class
URL:https://giocondayoga.com/event/115-230pm-embodied-flow-restore-castle-hill-fitness/2026-03-25/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T180000
DTEND;TZID=America/New_York:20260325T190000
DTSTAMP:20260418T062946
CREATED:20260114T201820Z
LAST-MODIFIED:20260114T203219Z
UID:10007880-1774461600-1774465200@giocondayoga.com
SUMMARY:6pm Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/6pm-vinyasa-present-practice-yoga/2026-03-25/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T200000
DTEND;TZID=America/New_York:20260325T210000
DTSTAMP:20260418T062946
CREATED:20260226T140516Z
LAST-MODIFIED:20260226T140518Z
UID:10008414-1774468800-1774472400@giocondayoga.com
SUMMARY:8pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice-2/2026-03-25/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T173000
DTEND;TZID=America/New_York:20260326T183000
DTSTAMP:20260418T062946
CREATED:20250831T181543Z
LAST-MODIFIED:20260226T141955Z
UID:10008951-1774546200-1774549800@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2026-03-26/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260327T180000
DTEND;TZID=America/New_York:20260327T191500
DTSTAMP:20260418T062946
CREATED:20260114T203015Z
LAST-MODIFIED:20260226T140959Z
UID:10007621-1774634400-1774638900@giocondayoga.com
SUMMARY:6pm Vinyasa @Practice Yoga Austin
DESCRIPTION:All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement\, and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga\, in which strength\, agility and flexibility are developed with continued practice. Beginner friendly! \nTeachers are paid directly from your donation. Can’t swing our suggested $20 donation? No worries — come on in to donate what is appropriate for your budget. At Practice Yoga Austin\, we believe that cost should never keep you from coming to your mat.
URL:https://giocondayoga.com/event/6pm-vinyasa-practice-yoga-austin/2026-03-27/
LOCATION:Practice Yoga Austin\, 1103 East 6th Street\, Austin\, TX\, 78702\, United States
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T103000
DTEND;TZID=America/New_York:20260328T113000
DTSTAMP:20260418T062946
CREATED:20260320T184644Z
LAST-MODIFIED:20260320T184644Z
UID:10009737-1774693800-1774697400@giocondayoga.com
SUMMARY:10:30am Heated Flow @BlackSwan Yoga --Orchard Location
DESCRIPTION:Flow yoga is Black Swan’s signature class. This is a great class for all levels of people to enjoy. Anyone and everyone is welcome to try out Flow yoga. It is a style of yoga that strengthens and stretches the entire body. There is a special emphasis on the power and importance of your breath. This class will aim to unite your breath and body. Flow yoga is accessible by all levels of student. It’s a great class to begin with! \nThis donation based studio doesn’t require membership to attend; pay what you can to practice with me!
URL:https://giocondayoga.com/event/1030am-heated-flow-blackswan-yoga-orchard-location/2026-03-28/
LOCATION:Black Swan Yoga\, 1213 5th Street\, Austin\, TX\, 78703
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/Embodied-Sequencing-Weekend-Immersion-with-Gioconda-Parker-600x800px-e1769708985965.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260329T071500
DTEND;TZID=America/New_York:20260329T083000
DTSTAMP:20260418T062946
CREATED:20260320T185150Z
LAST-MODIFIED:20260320T185844Z
UID:10010777-1774768500-1774773000@giocondayoga.com
SUMMARY:7:15-8:30am Somatic Flow and Sound @Black Swan Anderson
DESCRIPTION:Somatic Flow & Sound:Move\, build\, release. This class guides you through an intentional arc of fluid\, breath-driven movement designed to wake up sensation and bring you fully into your body. After the flow\, settle into stillness and drop into a sound bath to integrate and reset.
URL:https://giocondayoga.com/event/715-830am-somatic-flow-and-sound-black-swan-anderson/2026-03-29/
LOCATION:Black Swan Anderson\, 1417 West Anderson Lane\, Austin\, Texas\, 78757
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/03/About-Gia-Resized-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260329T103000
DTEND;TZID=America/New_York:20260329T114500
DTSTAMP:20260418T062946
CREATED:20260114T202258Z
LAST-MODIFIED:20260226T141520Z
UID:10007361-1774780200-1774784700@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2026-03-29/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T093000
DTEND;TZID=America/New_York:20260330T103000
DTSTAMP:20260418T062946
CREATED:20260114T201718Z
LAST-MODIFIED:20260320T184020Z
UID:10007099-1774863000-1774866600@giocondayoga.com
SUMMARY:9:30am Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/930am-vinyasa-present-practice-yoga/2026-03-30/
LOCATION:Texas
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T173000
DTEND;TZID=America/New_York:20260330T183000
DTSTAMP:20260418T062946
CREATED:20250831T181543Z
LAST-MODIFIED:20260226T141955Z
UID:10008952-1774891800-1774895400@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2026-03-30/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T193000
DTEND;TZID=America/New_York:20260330T203000
DTSTAMP:20260418T062946
CREATED:20260226T140743Z
LAST-MODIFIED:20260226T140914Z
UID:10008675-1774899000-1774902600@giocondayoga.com
SUMMARY:7:30pm Warmed Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n***Warmed to low 80s.
URL:https://giocondayoga.com/event/730pm-warmed-candlelit-yin-ytx-austin/2026-03-30/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/10/YTXGiaPhotos-172-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T120000
DTEND;TZID=America/New_York:20260331T130000
DTSTAMP:20260418T062946
CREATED:20260320T184250Z
LAST-MODIFIED:20260320T184250Z
UID:10009476-1774958400-1774962000@giocondayoga.com
SUMMARY:12pm Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/12pm-vinyasa-present-practice-yoga/2026-03-31/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/10/IMG06718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T160000
DTEND;TZID=America/New_York:20260331T170000
DTSTAMP:20260418T062946
CREATED:20260114T201531Z
LAST-MODIFIED:20260320T190011Z
UID:10011047-1774972800-1774976400@giocondayoga.com
SUMMARY:4pm Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/430pm-vinyasa-present-practice-yoga/2026-03-31/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T183000
DTEND;TZID=America/New_York:20260331T200000
DTSTAMP:20260418T062946
CREATED:20251113T204547Z
LAST-MODIFIED:20251113T204547Z
UID:10006737-1774981800-1774987200@giocondayoga.com
SUMMARY:The You Project\, 6:30-8pm
DESCRIPTION:F R O M   S H A D O W S   T O   S U N L I G H T \n\n\n\n\n\n\n\n\nThe You Project: Austin\n\n\n\n\n\n\n\n\nTuesdays | January 13\, 2026 | 6:30 PM to 8:00 PM \n300 Allen St\, Austin\, TX 78702 \n$50/session \nThe You Project: Austin is a 12-week journey of rediscovery\, shedding the shadows of conditioning so you can reconnect with your inherent nature and embody lasting change. Within a supportive community\, you’ll move beyond old patterns and open to a deeper\, more authentic expression of self. \nRooted in Eastern philosophy and informed by Western psychology\, The You Project: Austin bridges ancient wisdom and modern science to guide real\, embodied change. Each practice is crafted to touch every layer of your being: physiological\, emotional\, cognitive\, and spiritual…So transformation becomes something lived\, not learned. \nThrough neuro-somatic regulation\, integrative processing\, ritual\, and community care\, you’ll explore your system’s innate capacity to heal\, grow\, and transform\, creating a field where release and reconnection unfold naturally\, and lasting change takes root from the inside out. \nYour guides\, Gioconda Parker and Brenda Lee Gauthier\, bring decades of experience in yoga\, psychology\, and trauma-informed practice. \nTogether\, they hold space with skill and compassion\, weaving science\, soul\, and lived wisdom into a grounded\, integrative experience that supports both mind and body while honoring the spirit of who you truly are. \nJoin us anytime up to January 13th.  Full details and registration here.  \nAfter that time\, you can join the waitlist for our next series\, send an email to gioconda@giocondayoga.com to join the waitlist.
URL:https://giocondayoga.com/event/the-you-project-630-8pm/2026-03-31/
LOCATION:Texas
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://giocondayoga.com/wp-content/uploads/2025/11/You-Project-e1763044111301.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T131500
DTEND;TZID=America/New_York:20260401T143000
DTSTAMP:20260418T062946
CREATED:20250910T015322Z
LAST-MODIFIED:20251208T183628Z
UID:10006456-1775049300-1775053800@giocondayoga.com
SUMMARY:1:15-2:30pm Embodied Flow & Restore @Castle Hill Fitness
DESCRIPTION:Join me for an artfully sequenced Flow class\, followed by a restorative or yin practice\, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. \nThis all-levels class is designed to allow you to participate in a way that is both nurturing and challenging\, with options along the way so you can choose the practice that is right for you. \n$15 Drop In class
URL:https://giocondayoga.com/event/115-230pm-embodied-flow-restore-castle-hill-fitness/2026-04-01/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T180000
DTEND;TZID=America/New_York:20260401T190000
DTSTAMP:20260418T062946
CREATED:20260114T201820Z
LAST-MODIFIED:20260114T203219Z
UID:10007881-1775066400-1775070000@giocondayoga.com
SUMMARY:6pm Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/6pm-vinyasa-present-practice-yoga/2026-04-01/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T200000
DTEND;TZID=America/New_York:20260401T210000
DTSTAMP:20260418T062946
CREATED:20260226T140516Z
LAST-MODIFIED:20260226T140518Z
UID:10008415-1775073600-1775077200@giocondayoga.com
SUMMARY:8pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice-2/2026-04-01/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T173000
DTEND;TZID=America/New_York:20260402T183000
DTSTAMP:20260418T062946
CREATED:20250831T181543Z
LAST-MODIFIED:20260226T141955Z
UID:10008953-1775151000-1775154600@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2026-04-02/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260403T180000
DTEND;TZID=America/New_York:20260403T191500
DTSTAMP:20260418T062946
CREATED:20260114T203015Z
LAST-MODIFIED:20260226T140959Z
UID:10007622-1775239200-1775243700@giocondayoga.com
SUMMARY:6pm Vinyasa @Practice Yoga Austin
DESCRIPTION:All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement\, and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga\, in which strength\, agility and flexibility are developed with continued practice. Beginner friendly! \nTeachers are paid directly from your donation. Can’t swing our suggested $20 donation? No worries — come on in to donate what is appropriate for your budget. At Practice Yoga Austin\, we believe that cost should never keep you from coming to your mat.
URL:https://giocondayoga.com/event/6pm-vinyasa-practice-yoga-austin/2026-04-03/
LOCATION:Practice Yoga Austin\, 1103 East 6th Street\, Austin\, TX\, 78702\, United States
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260404T103000
DTEND;TZID=America/New_York:20260404T113000
DTSTAMP:20260418T062946
CREATED:20260320T184644Z
LAST-MODIFIED:20260320T184644Z
UID:10009738-1775298600-1775302200@giocondayoga.com
SUMMARY:10:30am Heated Flow @BlackSwan Yoga --Orchard Location
DESCRIPTION:Flow yoga is Black Swan’s signature class. This is a great class for all levels of people to enjoy. Anyone and everyone is welcome to try out Flow yoga. It is a style of yoga that strengthens and stretches the entire body. There is a special emphasis on the power and importance of your breath. This class will aim to unite your breath and body. Flow yoga is accessible by all levels of student. It’s a great class to begin with! \nThis donation based studio doesn’t require membership to attend; pay what you can to practice with me!
URL:https://giocondayoga.com/event/1030am-heated-flow-blackswan-yoga-orchard-location/2026-04-04/
LOCATION:Black Swan Yoga\, 1213 5th Street\, Austin\, TX\, 78703
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/Embodied-Sequencing-Weekend-Immersion-with-Gioconda-Parker-600x800px-e1769708985965.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260405T071500
DTEND;TZID=America/New_York:20260405T083000
DTSTAMP:20260418T062946
CREATED:20260320T185150Z
LAST-MODIFIED:20260320T185844Z
UID:10010778-1775373300-1775377800@giocondayoga.com
SUMMARY:7:15-8:30am Somatic Flow and Sound @Black Swan Anderson
DESCRIPTION:Somatic Flow & Sound:Move\, build\, release. This class guides you through an intentional arc of fluid\, breath-driven movement designed to wake up sensation and bring you fully into your body. After the flow\, settle into stillness and drop into a sound bath to integrate and reset.
URL:https://giocondayoga.com/event/715-830am-somatic-flow-and-sound-black-swan-anderson/2026-04-05/
LOCATION:Black Swan Anderson\, 1417 West Anderson Lane\, Austin\, Texas\, 78757
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/03/About-Gia-Resized-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260405T103000
DTEND;TZID=America/New_York:20260405T114500
DTSTAMP:20260418T062946
CREATED:20260114T202258Z
LAST-MODIFIED:20260226T141520Z
UID:10007362-1775385000-1775389500@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2026-04-05/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T093000
DTEND;TZID=America/New_York:20260406T103000
DTSTAMP:20260418T062946
CREATED:20260114T201718Z
LAST-MODIFIED:20260320T184020Z
UID:10007100-1775467800-1775471400@giocondayoga.com
SUMMARY:9:30am Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/930am-vinyasa-present-practice-yoga/2026-04-06/
LOCATION:Texas
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T173000
DTEND;TZID=America/New_York:20260406T183000
DTSTAMP:20260418T062946
CREATED:20250831T181543Z
LAST-MODIFIED:20260226T141955Z
UID:10008954-1775496600-1775500200@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2026-04-06/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T193000
DTEND;TZID=America/New_York:20260406T203000
DTSTAMP:20260418T062946
CREATED:20260226T140743Z
LAST-MODIFIED:20260226T140914Z
UID:10008676-1775503800-1775507400@giocondayoga.com
SUMMARY:7:30pm Warmed Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n***Warmed to low 80s.
URL:https://giocondayoga.com/event/730pm-warmed-candlelit-yin-ytx-austin/2026-04-06/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/10/YTXGiaPhotos-172-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T120000
DTEND;TZID=America/New_York:20260407T130000
DTSTAMP:20260418T062946
CREATED:20260320T184250Z
LAST-MODIFIED:20260320T184250Z
UID:10009477-1775563200-1775566800@giocondayoga.com
SUMMARY:12pm Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/12pm-vinyasa-present-practice-yoga/2026-04-07/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/10/IMG06718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T160000
DTEND;TZID=America/New_York:20260407T170000
DTSTAMP:20260418T062946
CREATED:20260114T201531Z
LAST-MODIFIED:20260320T190011Z
UID:10011048-1775577600-1775581200@giocondayoga.com
SUMMARY:4pm Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/430pm-vinyasa-present-practice-yoga/2026-04-07/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
END:VCALENDAR