Gioconda Yoga

10:30am Heated Flow @BlackSwan Yoga --Orchard Location
2027-06-26 10:30 - 11:30, 2027-06-19 10:30 - 11:30, 2027-06-12 10:30 - 11:30 (America/New_York) | Black Swan Yoga, 1213 5th Street, Austin, TX, 78703
Flow yoga is Black Swan’s signature class. This is a great class for all levels of people to enjoy. Anyone and everyone is welcome to try out Flow yoga. It is a style of yoga that strengthens and stretches the entire body. There is a special emphasis on the power and importance of your breath. This class will aim to unite your breath and body. Flow yoga is accessible by all levels of student. It’s a great class to begin with!
This donation based studio doesn’t require membership to attend; pay what you can to practice with me!

6pm Vinyasa @Practice Yoga Austin
2027-06-25 18:00 - 19:15, 2027-06-18 18:00 - 19:15, 2027-06-11 18:00 - 19:15 | Practice Yoga Austin, 1103 East 6th Street, Austin, TX, 78702, United States
All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement, and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga, in which strength, agility and flexibility are developed with continued practice. Beginner friendly!
Teachers are paid directly from your donation. Can’t swing our suggested $20 donation? No worries — come on in to donate what is appropriate for your budget. At Practice Yoga Austin, we believe that cost should never keep you from coming to your mat.

5:30pm-6:30pm Heated Vinyasa @YTX Austin, TX
2027-06-24 17:30 - 18:30, 2027-06-21 17:30 - 18:30, 2027-06-17 17:30 - 18:30, 2027-06-14 17:30 - 18:30, 2027-06-10 17:30 - 18:30 | YTX Austin, 206 East 4th Street, Austin, TX, 78701, United States
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind.
“Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice.
Students are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth, mindful transitions and movement always guided by the breath.
DETAILS

8pm Yin @Present Practice
2027-06-23 20:00 - 21:00, 2027-06-16 20:00 - 21:00, 2027-06-09 20:00 - 21:00 | Present Practice, 4th & Brazos, Austin, TX, 78702, United States
A deeply restorative practice designed to nourish the nervous system, open the body’s connective tissues, and invite profound stillness. Yin Yoga is practiced at a slower pace, with postures held for longer periods of time and supported by gravity, breath, and props rather than muscular effort.
This non-heated class works primarily on the joints, fascia, and energetic pathways of the body, offering a powerful complement to more active practices like Vinyasa, Power, Pilates, and Sculpt. Rooted in principles of Traditional Chinese Medicine, Yin supports balance in the meridians, encourages healthy circulation of energy, and helps regulate the stress response.
Expect long, spacious holds, mindful breath awareness, and generous use of props to support each shape. The practice invites you to soften, surrender, and listen—creating space not just in the body, but in the mind and inner landscape as well.
Yin is ideal for anyone seeking restoration, deeper flexibility, emotional balance, and a sense of grounded calm. Come as you are and leave feeling open, regulated, and deeply at ease.
Temperature: Non-heated
Teacher Style: Each class is shaped by the teacher’s lineage, training, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.

6pm Vinyasa @Present Practice Yoga
2027-06-23 18:00 - 19:00, 2027-06-16 18:00 - 19:00 | Present Practice, 4th & Brazos, Austin, TX, 78702, United States
A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement, intentional transitions, and mindful pacing create space to connect with your innermost Self.
Each class is shaped by the teacher’s lineage, training, and lived relationship with yoga. Some practices are more fluid and continuous, flowing breath-to-movement, while others emphasize alignment, stability, and functional transitions. All are grounded in yogic tradition and guided with care, clarity, and depth.
Every Vinyasa class shares a few core rituals: beginning with breath and intention, weaving mindfulness throughout the practice, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey.
This is a feel-good, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.

1:15-2:30pm Embodied Flow & Restore @Castle Hill Fitness
2027-06-23 13:15 - 14:30, 2027-06-16 13:15 - 14:30 | Castle Hill Fitness, 1112 N. Lamar St, Austin, TX, 78703, United States
Join me for an artfully sequenced Flow class, followed by a restorative or yin practice, and a varied meditation designed to help you stay heart-centered throughout the rest of your day.
This all-levels class is designed to allow you to participate in a way that is both nurturing and challenging, with options along the way so you can choose the practice that is right for you.
$15 Drop In class

4pm Vinyasa @Present Practice Yoga
2027-06-22 16:00 - 17:00, 2027-06-15 16:00 - 17:00 | Present Practice, 4th & Brazos, Austin, TX, 78702, United States

12pm Vinyasa @Present Practice Yoga
2027-06-22 12:00 - 13:00, 2027-06-15 12:00 - 13:00 | Present Practice, 4th & Brazos, Austin, TX, 78702, United States

7:30pm Warmed Candlelit Yin @YTX Austin
2027-06-21 19:30 - 20:30, 2027-06-14 19:30 - 20:30 | YTX Austin, 206 East 4th Street, Austin, TX, 78701, United States
A slow, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down, supported by props and held in stillness for several minutes.
This class targets the connective tissues, such as ligaments and fascia, along with the energetic systems of the body, bringing the body into balance and increasing its natural range of motion. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed, renewed and restored.
***Warmed to low 80s.

9:30am Vinyasa @Present Practice Yoga
2027-06-21 09:30 - 10:30, 2027-06-14 09:30 - 10:30 | Texas

10:30am Soul Service @Present Practice
2027-06-20 10:30 - 11:45, 2027-06-13 10:30 - 11:45 | Present Practice, 4th & Brazos, Austin, TX, 78702, United States
Soul Service Vinyasa is a multidimensional, heart-opening practice that weaves strong, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery.
Expect a well-rounded, full-body practice that lives in the space between Vinyasa and Power Vinyasa, infused with elements such as meditation, mantra, breathwork, bhakti, yogic philosophy, and myth. Each class becomes its own journey—grounded, elevating, expressive, and deeply intentional.
Soul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical, to connect with your innermost Self, and to feel the potency of movement and meaning coming together.
Whether you crave strength, depth, inspiration, or devotion—you’ll find it here.
Temperature: Warm (80–85°F, infrared)
Teacher Style: Each class is shaped by the teacher’s lineage, training, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.

7:15-8:30am Somatic Flow and Sound @Black Swan Anderson
2027-06-20 07:15 - 08:30, 2027-06-13 07:15 - 08:30 | Black Swan Anderson, 1417 West Anderson Lane, Austin, Texas, 78757
Somatic Flow & Sound:Move, build, release. This class guides you through an intentional arc of fluid, breath-driven movement designed to wake up sensation and bring you fully into your body. After the flow, settle into stillness and drop into a sound bath to integrate and reset.
