BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Gioconda Yoga - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Gioconda Yoga
X-ORIGINAL-URL:https://giocondayoga.com
X-WR-CALDESC:Events for Gioconda Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250129T131500
DTEND;TZID=America/New_York:20250129T143000
DTSTAMP:20260418T110653
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004470-1738156500-1738161000@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-01-29/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250127T193000
DTEND;TZID=America/New_York:20250127T203000
DTSTAMP:20260418T110653
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004209-1738006200-1738009800@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-01-27/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T131500
DTEND;TZID=America/New_York:20250122T143000
DTSTAMP:20260418T110653
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004469-1737551700-1737556200@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-01-22/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T193000
DTEND;TZID=America/New_York:20250120T203000
DTSTAMP:20260418T110653
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004208-1737401400-1737405000@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-01-20/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241227
DTEND;VALUE=DATE:20250103
DTSTAMP:20260418T110653
CREATED:20240912T184931Z
LAST-MODIFIED:20240912T184931Z
UID:10004038-1735257600-1735862399@giocondayoga.com
SUMMARY:Sama Yoga House New Year's Retreat
DESCRIPTION:
URL:https://giocondayoga.com/event/sama-yoga-house-new-years-retreat/
LOCATION:Texas
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241119
DTEND;VALUE=DATE:20241224
DTSTAMP:20260418T110653
CREATED:20240912T184820Z
LAST-MODIFIED:20240912T184820Z
UID:10004037-1731974400-1734998399@giocondayoga.com
SUMMARY:Sama Yoga House Trainings in Thailand & Bali
DESCRIPTION:
URL:https://giocondayoga.com/event/sama-yoga-house-trainings-in-thailand-bali/
LOCATION:Texas
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241114T173000
DTEND;TZID=America/New_York:20241114T183000
DTSTAMP:20260418T110653
CREATED:20241030T203900Z
LAST-MODIFIED:20250314T073304Z
UID:10004204-1731605400-1731609000@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545pm-645pm-heated-vinyasa-ytx-austin-2/2024-11-14/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241113T173000
DTEND;TZID=America/New_York:20241113T183000
DTSTAMP:20260418T110653
CREATED:20241030T203900Z
LAST-MODIFIED:20250314T073304Z
UID:10004203-1731519000-1731522600@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545pm-645pm-heated-vinyasa-ytx-austin-2/2024-11-13/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241111T173000
DTEND;TZID=America/New_York:20241111T183000
DTSTAMP:20260418T110653
CREATED:20241030T203900Z
LAST-MODIFIED:20250314T073304Z
UID:10004202-1731346200-1731349800@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545pm-645pm-heated-vinyasa-ytx-austin-2/2024-11-11/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241109T100000
DTEND;TZID=America/New_York:20241109T120000
DTSTAMP:20260418T110653
CREATED:20240912T182900Z
LAST-MODIFIED:20240912T182900Z
UID:10004033-1731146400-1731153600@giocondayoga.com
SUMMARY:10am-12pm Yin Yoga Deep Dive @BIG Power Yoga\, Houston
DESCRIPTION:Join Gioconda for a two-hour deep dive into the practice of Yin Yoga–create a more resilient body and nervous system through this slower-moving practice. Gentle movements combined with longer holds will allow you to settle in–the class will end with a yoga nidra (guided relaxation) You’ll leave feeling refreshed and rejuvenated\, nourished and supported. \nDate: Nov 9 \nAll students and teachers are welcome. \n$35 BIG members; $40 non-members \nSign up here!
URL:https://giocondayoga.com/event/10am-12pm-yin-yoga-deep-dive-big-power-yoga-houston/
LOCATION:BIG Power Yoga
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2020/05/About-Gia-Resized-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241109
DTEND;VALUE=DATE:20241111
DTSTAMP:20260418T110653
CREATED:20240925T021133Z
LAST-MODIFIED:20240925T021243Z
UID:10004198-1731110400-1731283199@giocondayoga.com
SUMMARY:Yin Training at BIG Power Yoga in Houston\, Texas
DESCRIPTION:Are you interested in adding a new teaching skill to your tool belt? Would you like to learn how to create a safe and nurturing environment for your students to unwind from physical\, mental\, and emotional stress? Would you like to share Yin Yoga as a path of mindful awareness and a gateway to inner resources? \nIf so\, join Gioconda Parker for this weekend-long Foundations of Yin. You will learn a series of Yin Yoga poses and their modifications so you can teach to a wide range of students. You will learn how to combine them in powerful and effective sequences. You will learn techniques to assist and support your students and help them move deeper into their own experiences. \nYou will learn mindfulness principles that help you guide your Yin Yoga students through the practice as they develop witness consciousness and an ability to be with themselves as they are and be present to what is with awareness and loving-kindness. You will also learn basic techniques to support your students in working with their nervous system\, and with your own in the process so that you can hold space and they can let go of stress and re-discover their own natural resiliency. \nSaturday\, November 9th: 10am – 6:30pm (lunch break included) \nSunday\, November 10th: 10am-6:30pm (lunch break included) \nPlus online resources to be self-paced \n20 Hours of Yoga Alliance CEU’s can be earned by completing this program and the online coursework that supports it. \nInvestment: $495 | $450 Early Bird (paid in full by October 9th\, 2024) *use discount code: YINEARLYBIRD at checkout \nSIGN UP HERE! \nLed by: Gioconda Parker \nGioconda has been teaching yoga for over 25 years and draws on her years of training and teaching and a deep well of knowledge to create Continuing Education programs for yoga teachers. In addition to her training in the field of yoga\, she holds a Master’s Degree in Transpersonal Psychology and has completed a three-year training program in Somatic Experiencing©\, a body-based system developed by Dr. Peter Levine.
URL:https://giocondayoga.com/event/yin-training-at-big-power-yoga-in-houston-texas/
LOCATION:BIG Power Yoga
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2022/05/DSC_0977e_1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T173000
DTEND;TZID=America/New_York:20241107T183000
DTSTAMP:20260418T110653
CREATED:20241030T203900Z
LAST-MODIFIED:20250314T073304Z
UID:10004201-1731000600-1731004200@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545pm-645pm-heated-vinyasa-ytx-austin-2/2024-11-07/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T193000
DTEND;TZID=America/New_York:20241106T203000
DTSTAMP:20260418T110653
CREATED:20241030T204217Z
LAST-MODIFIED:20241030T204218Z
UID:10003594-1730921400-1730925000@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-3-2/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T173000
DTEND;TZID=America/New_York:20241106T183000
DTSTAMP:20260418T110653
CREATED:20241030T203900Z
LAST-MODIFIED:20250314T073304Z
UID:10004200-1730914200-1730917800@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545pm-645pm-heated-vinyasa-ytx-austin-2/2024-11-06/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T173000
DTEND;TZID=America/New_York:20241104T183000
DTSTAMP:20260418T110653
CREATED:20241030T203900Z
LAST-MODIFIED:20250314T073304Z
UID:10004199-1730741400-1730745000@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545pm-645pm-heated-vinyasa-ytx-austin-2/2024-11-04/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T174500
DTEND;TZID=America/New_York:20241028T184500
DTSTAMP:20260418T110653
CREATED:20240925T020407Z
LAST-MODIFIED:20240925T021537Z
UID:10004087-1730137500-1730141100@giocondayoga.com
SUMMARY:5:45pm-6:45pm Heated Vinyasa @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545pm-645pm-heated-vinyasa-ytx-austin/2024-10-28/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241026T080000
DTEND;TZID=America/New_York:20241026T170000
DTSTAMP:20260418T110653
CREATED:20240912T181158Z
LAST-MODIFIED:20240912T181158Z
UID:10004030-1729929600-1729962000@giocondayoga.com
SUMMARY:10am-12pm Art of Vinyasa @BIG Power Yoga\, Houston
DESCRIPTION:Join Gioconda for a two-hour vinyasa practice. The class includes a full spectrum practice\, including breathwork\, meditation\, crafted sequences to work towards a peak pose or peak flow\, and counterposes leading to deep rest. Each class will vary in theme\, peak\, and cool down. Come for one\, or all. \nDates: Sept 21\, 28 Oct 26 \nAll students and teachers are welcome. \n$35 BIG members; $40 non-members \nSign up here!
URL:https://giocondayoga.com/event/10am-12pm-art-of-vinyasa-big-power-yoga-houston/2024-10-26/
LOCATION:Texas
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T174500
DTEND;TZID=America/New_York:20241024T184500
DTSTAMP:20260418T110653
CREATED:20240925T020407Z
LAST-MODIFIED:20240925T021537Z
UID:10004086-1729791900-1729795500@giocondayoga.com
SUMMARY:5:45pm-6:45pm Heated Vinyasa @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545pm-645pm-heated-vinyasa-ytx-austin/2024-10-24/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241023T193000
DTEND;TZID=America/New_York:20241023T203000
DTSTAMP:20260418T110653
CREATED:20240417T184217Z
LAST-MODIFIED:20240912T184524Z
UID:10003591-1729711800-1729715400@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-3/2024-10-23/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241021T174500
DTEND;TZID=America/New_York:20241021T184500
DTSTAMP:20260418T110653
CREATED:20240925T020407Z
LAST-MODIFIED:20240925T021537Z
UID:10004085-1729532700-1729536300@giocondayoga.com
SUMMARY:5:45pm-6:45pm Heated Vinyasa @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545pm-645pm-heated-vinyasa-ytx-austin/2024-10-21/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241017T174500
DTEND;TZID=America/New_York:20241017T184500
DTSTAMP:20260418T110653
CREATED:20240925T020407Z
LAST-MODIFIED:20240925T021537Z
UID:10004084-1729187100-1729190700@giocondayoga.com
SUMMARY:5:45pm-6:45pm Heated Vinyasa @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545pm-645pm-heated-vinyasa-ytx-austin/2024-10-17/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241016T193000
DTEND;TZID=America/New_York:20241016T203000
DTSTAMP:20260418T110653
CREATED:20240417T184217Z
LAST-MODIFIED:20240912T184524Z
UID:10003590-1729107000-1729110600@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-3/2024-10-16/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T174500
DTEND;TZID=America/New_York:20241014T184500
DTSTAMP:20260418T110653
CREATED:20240925T020407Z
LAST-MODIFIED:20240925T021537Z
UID:10004083-1728927900-1728931500@giocondayoga.com
SUMMARY:5:45pm-6:45pm Heated Vinyasa @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545pm-645pm-heated-vinyasa-ytx-austin/2024-10-14/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240930T080000
DTEND;TZID=America/New_York:20241013T170000
DTSTAMP:20260418T110653
CREATED:20240906T194419Z
LAST-MODIFIED:20240906T194419Z
UID:10004018-1727683200-1728838800@giocondayoga.com
SUMMARY:Iceland Northern Lights Trip & Yoga Retreat
DESCRIPTION:
URL:https://giocondayoga.com/event/iceland-northern-lights-trip-yoga-retreat/
LOCATION:Texas
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240928T080000
DTEND;TZID=America/New_York:20240928T170000
DTSTAMP:20260418T110653
CREATED:20240912T181158Z
LAST-MODIFIED:20240912T181158Z
UID:10004029-1727510400-1727542800@giocondayoga.com
SUMMARY:10am-12pm Art of Vinyasa @BIG Power Yoga\, Houston
DESCRIPTION:Join Gioconda for a two-hour vinyasa practice. The class includes a full spectrum practice\, including breathwork\, meditation\, crafted sequences to work towards a peak pose or peak flow\, and counterposes leading to deep rest. Each class will vary in theme\, peak\, and cool down. Come for one\, or all. \nDates: Sept 21\, 28 Oct 26 \nAll students and teachers are welcome. \n$35 BIG members; $40 non-members \nSign up here!
URL:https://giocondayoga.com/event/10am-12pm-art-of-vinyasa-big-power-yoga-houston/2024-09-28/
LOCATION:Texas
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240926T174500
DTEND;TZID=America/New_York:20240926T184500
DTSTAMP:20260418T110653
CREATED:20240906T191925Z
LAST-MODIFIED:20240906T192140Z
UID:10003904-1727372700-1727376300@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx-austin/2024-09-26/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-44-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T193000
DTEND;TZID=America/New_York:20240925T203000
DTSTAMP:20260418T110653
CREATED:20240417T184217Z
LAST-MODIFIED:20240912T184524Z
UID:10003587-1727292600-1727296200@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-3/2024-09-25/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240923T174500
DTEND;TZID=America/New_York:20240923T184500
DTSTAMP:20260418T110653
CREATED:20240906T191925Z
LAST-MODIFIED:20240906T192140Z
UID:10003903-1727113500-1727117100@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx-austin/2024-09-23/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-44-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240921T100000
DTEND;TZID=America/New_York:20240921T120000
DTSTAMP:20260418T110653
CREATED:20240912T181158Z
LAST-MODIFIED:20240912T181158Z
UID:10004028-1726912800-1726920000@giocondayoga.com
SUMMARY:10am-12pm Art of Vinyasa @BIG Power Yoga\, Houston
DESCRIPTION:Join Gioconda for a two-hour vinyasa practice. The class includes a full spectrum practice\, including breathwork\, meditation\, crafted sequences to work towards a peak pose or peak flow\, and counterposes leading to deep rest. Each class will vary in theme\, peak\, and cool down. Come for one\, or all. \nDates: Sept 21\, 28 Oct 26 \nAll students and teachers are welcome. \n$35 BIG members; $40 non-members \nSign up here!
URL:https://giocondayoga.com/event/10am-12pm-art-of-vinyasa-big-power-yoga-houston/2024-09-21/
LOCATION:Texas
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240919T174500
DTEND;TZID=America/New_York:20240919T184500
DTSTAMP:20260418T110653
CREATED:20240906T191925Z
LAST-MODIFIED:20240906T192140Z
UID:10003902-1726767900-1726771500@giocondayoga.com
SUMMARY:5:45-6:45pm Heated Vinyasa @YTX Austin
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath.
URL:https://giocondayoga.com/event/545-645pm-heated-vinyasa-ytx-austin/2024-09-19/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-44-scaled.jpg
END:VEVENT
END:VCALENDAR