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DTSTART;TZID=America/New_York:20260916T093000
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SUMMARY:9:30am Form & Flow at Castle Hill Fitness
DESCRIPTION:Focus on foundations to learn the forms that we then move into flow.  Form gives us clarity and precision\, flow let’s us feel ourselves in movement.  Bringing the two together helps you find the balance of effort and ease\, grounding and expansion\, flow and form. \nThis is a community class\, no membership is required.  Drop ins are welcome $15 single class\, $100 for a 10 class card.
URL:https://giocondayoga.com/event/930am-form-flow-at-castle-hill-fitness/2026-09-16/
LOCATION:TX
CATEGORIES:Classes
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DTSTART;TZID=America/Chicago:20260916T173000
DTEND;TZID=America/Chicago:20260916T184500
DTSTAMP:20260911T214011Z
CREATED:20251110T133714Z
LAST-MODIFIED:20260911T214011Z
UID:10006725-1789579800-1789584300@giocondayoga.com
SUMMARY:5:30-6:45pm Heated Vinyasa @Wild Rice Yoga in San Marcos\, TX
DESCRIPTION:Breathe and flow with me in this 75-minute all-levels heated vinyasa flow class. Move your body\, free your spirit\, come back to your heart. \nLink to register here. \n 
URL:https://giocondayoga.com/event/530-645pm-heated-vinyasa-wild-rice-yoga-in-san-marcos-tx/
LOCATION:Wild Rice Yoga\, 136 S LBJ Drive\, San Marcos\, TX\, 78666\, United States
CATEGORIES:Classes
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