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DTSTART;TZID=America/New_York:20281011T093000
DTEND;TZID=America/New_York:20281011T103000
DTSTAMP:20260916T135838Z
CREATED:20260911T141151Z
LAST-MODIFIED:20260916T135838Z
UID:10015267-1854869400-1854873000@giocondayoga.com
SUMMARY:9:30am Form & Flow at Castle Hill Fitness
DESCRIPTION:Focus on foundations to learn the forms that we then move into flow.  Form gives us clarity and precision\, flow let’s us feel ourselves in movement.  Bringing the two together helps you find the balance of effort and ease\, grounding and expansion\, flow and form. \nThis is a community class\, no membership is required.  Drop ins are welcome $15 single class\, $100 for a 10 class card.
URL:https://giocondayoga.com/event/930am-form-flow-at-castle-hill-fitness/2028-10-11/
LOCATION:TX
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/03/Woodlands-Icon-Pic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281011T181500
DTEND;TZID=America/New_York:20281011T193000
DTSTAMP:20260916T135917Z
CREATED:20260911T214557Z
LAST-MODIFIED:20260916T135917Z
UID:10015802-1854900900-1854905400@giocondayoga.com
SUMMARY:6:15pm Yoga (warmed) @Present Practice Yoga
DESCRIPTION:Join me for an intuitive flow based practice that lands in deep relaxation.  Move your body\, quiet your mind\, reconnect to your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Warmed (80-82°F\, infrared)
URL:https://giocondayoga.com/event/6pm-vinyasa-present-practice-yoga-2-2-3/2028-10-11/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281011T194500
DTEND;TZID=America/New_York:20281011T204500
DTSTAMP:20261001T153249Z
CREATED:20260226T140516Z
LAST-MODIFIED:20261001T153249Z
UID:10016062-1854906300-1854909900@giocondayoga.com
SUMMARY:7:45pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice-2/2028-10-11/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281012T163000
DTEND;TZID=America/New_York:20281012T173000
DTSTAMP:20261001T162731Z
CREATED:20260911T133828Z
LAST-MODIFIED:20261001T162731Z
UID:10014854-1854981000-1854984600@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2028-10-12/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281013T180000
DTEND;TZID=America/New_York:20281013T191500
DTSTAMP:20261001T154424Z
CREATED:20260114T203015Z
LAST-MODIFIED:20261001T154424Z
UID:10016342-1855072800-1855077300@giocondayoga.com
SUMMARY:6pm Vinyasa @Practice Yoga Austin
DESCRIPTION:All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement\, and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga\, in which strength\, agility and flexibility are developed with continued practice. Beginner friendly! \nTeachers are paid directly from your donation. Can’t swing our suggested $20 donation? No worries — come on in to donate what is appropriate for your budget. At Practice Yoga Austin\, we believe that cost should never keep you from coming to your mat.
URL:https://giocondayoga.com/event/6pm-vinyasa-practice-yoga-austin/2028-10-13/
LOCATION:Practice Yoga Austin\, 1103 East 6th Street\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281015T103000
DTEND;TZID=America/New_York:20281015T114500
DTSTAMP:20261001T154506Z
CREATED:20260114T202258Z
LAST-MODIFIED:20261001T154506Z
UID:10007494-1855218600-1855223100@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2028-10-15/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281017T163000
DTEND;TZID=America/New_York:20281017T173000
DTSTAMP:20261001T162731Z
CREATED:20260911T133828Z
LAST-MODIFIED:20261001T162731Z
UID:10014855-1855413000-1855416600@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2028-10-17/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281018T093000
DTEND;TZID=America/New_York:20281018T103000
DTSTAMP:20260916T135838Z
CREATED:20260911T141151Z
LAST-MODIFIED:20260916T135838Z
UID:10015268-1855474200-1855477800@giocondayoga.com
SUMMARY:9:30am Form & Flow at Castle Hill Fitness
DESCRIPTION:Focus on foundations to learn the forms that we then move into flow.  Form gives us clarity and precision\, flow let’s us feel ourselves in movement.  Bringing the two together helps you find the balance of effort and ease\, grounding and expansion\, flow and form. \nThis is a community class\, no membership is required.  Drop ins are welcome $15 single class\, $100 for a 10 class card.
URL:https://giocondayoga.com/event/930am-form-flow-at-castle-hill-fitness/2028-10-18/
LOCATION:TX
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/03/Woodlands-Icon-Pic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281018T181500
DTEND;TZID=America/New_York:20281018T193000
DTSTAMP:20260916T135917Z
CREATED:20260911T214557Z
LAST-MODIFIED:20260916T135917Z
UID:10015803-1855505700-1855510200@giocondayoga.com
SUMMARY:6:15pm Yoga (warmed) @Present Practice Yoga
DESCRIPTION:Join me for an intuitive flow based practice that lands in deep relaxation.  Move your body\, quiet your mind\, reconnect to your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Warmed (80-82°F\, infrared)
URL:https://giocondayoga.com/event/6pm-vinyasa-present-practice-yoga-2-2-3/2028-10-18/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281018T194500
DTEND;TZID=America/New_York:20281018T204500
DTSTAMP:20261001T153249Z
CREATED:20260226T140516Z
LAST-MODIFIED:20261001T153249Z
UID:10016063-1855511100-1855514700@giocondayoga.com
SUMMARY:7:45pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice-2/2028-10-18/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281019T163000
DTEND;TZID=America/New_York:20281019T173000
DTSTAMP:20261001T162731Z
CREATED:20260911T133828Z
LAST-MODIFIED:20261001T162731Z
UID:10014856-1855585800-1855589400@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2028-10-19/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281020T180000
DTEND;TZID=America/New_York:20281020T191500
DTSTAMP:20261001T154424Z
CREATED:20260114T203015Z
LAST-MODIFIED:20261001T154424Z
UID:10016343-1855677600-1855682100@giocondayoga.com
SUMMARY:6pm Vinyasa @Practice Yoga Austin
DESCRIPTION:All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement\, and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga\, in which strength\, agility and flexibility are developed with continued practice. Beginner friendly! \nTeachers are paid directly from your donation. Can’t swing our suggested $20 donation? No worries — come on in to donate what is appropriate for your budget. At Practice Yoga Austin\, we believe that cost should never keep you from coming to your mat.
URL:https://giocondayoga.com/event/6pm-vinyasa-practice-yoga-austin/2028-10-20/
LOCATION:Practice Yoga Austin\, 1103 East 6th Street\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281022T103000
DTEND;TZID=America/New_York:20281022T114500
DTSTAMP:20261001T154506Z
CREATED:20260114T202258Z
LAST-MODIFIED:20261001T154506Z
UID:10007495-1855823400-1855827900@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2028-10-22/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281024T163000
DTEND;TZID=America/New_York:20281024T173000
DTSTAMP:20261001T162731Z
CREATED:20260911T133828Z
LAST-MODIFIED:20261001T162731Z
UID:10014857-1856017800-1856021400@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2028-10-24/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281025T093000
DTEND;TZID=America/New_York:20281025T103000
DTSTAMP:20260916T135838Z
CREATED:20260911T141151Z
LAST-MODIFIED:20260916T135838Z
UID:10015269-1856079000-1856082600@giocondayoga.com
SUMMARY:9:30am Form & Flow at Castle Hill Fitness
DESCRIPTION:Focus on foundations to learn the forms that we then move into flow.  Form gives us clarity and precision\, flow let’s us feel ourselves in movement.  Bringing the two together helps you find the balance of effort and ease\, grounding and expansion\, flow and form. \nThis is a community class\, no membership is required.  Drop ins are welcome $15 single class\, $100 for a 10 class card.
URL:https://giocondayoga.com/event/930am-form-flow-at-castle-hill-fitness/2028-10-25/
LOCATION:TX
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/03/Woodlands-Icon-Pic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281025T181500
DTEND;TZID=America/New_York:20281025T193000
DTSTAMP:20260916T135917Z
CREATED:20260911T214557Z
LAST-MODIFIED:20260916T135917Z
UID:10015804-1856110500-1856115000@giocondayoga.com
SUMMARY:6:15pm Yoga (warmed) @Present Practice Yoga
DESCRIPTION:Join me for an intuitive flow based practice that lands in deep relaxation.  Move your body\, quiet your mind\, reconnect to your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Warmed (80-82°F\, infrared)
URL:https://giocondayoga.com/event/6pm-vinyasa-present-practice-yoga-2-2-3/2028-10-25/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281025T194500
DTEND;TZID=America/New_York:20281025T204500
DTSTAMP:20261001T153249Z
CREATED:20260226T140516Z
LAST-MODIFIED:20261001T153249Z
UID:10016064-1856115900-1856119500@giocondayoga.com
SUMMARY:7:45pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice-2/2028-10-25/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281026T163000
DTEND;TZID=America/New_York:20281026T173000
DTSTAMP:20261001T162731Z
CREATED:20260911T133828Z
LAST-MODIFIED:20261001T162731Z
UID:10014858-1856190600-1856194200@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2028-10-26/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281027T180000
DTEND;TZID=America/New_York:20281027T191500
DTSTAMP:20261001T154424Z
CREATED:20260114T203015Z
LAST-MODIFIED:20261001T154424Z
UID:10016344-1856282400-1856286900@giocondayoga.com
SUMMARY:6pm Vinyasa @Practice Yoga Austin
DESCRIPTION:All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement\, and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga\, in which strength\, agility and flexibility are developed with continued practice. Beginner friendly! \nTeachers are paid directly from your donation. Can’t swing our suggested $20 donation? No worries — come on in to donate what is appropriate for your budget. At Practice Yoga Austin\, we believe that cost should never keep you from coming to your mat.
URL:https://giocondayoga.com/event/6pm-vinyasa-practice-yoga-austin/2028-10-27/
LOCATION:Practice Yoga Austin\, 1103 East 6th Street\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281029T103000
DTEND;TZID=America/New_York:20281029T114500
DTSTAMP:20261001T154506Z
CREATED:20260114T202258Z
LAST-MODIFIED:20261001T154506Z
UID:10007496-1856428200-1856432700@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2028-10-29/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281031T163000
DTEND;TZID=America/New_York:20281031T173000
DTSTAMP:20261001T162731Z
CREATED:20260911T133828Z
LAST-MODIFIED:20261001T162731Z
UID:10014859-1856622600-1856626200@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2028-10-31/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281101T093000
DTEND;TZID=America/New_York:20281101T103000
DTSTAMP:20260916T135838Z
CREATED:20260911T141151Z
LAST-MODIFIED:20260916T135838Z
UID:10015270-1856683800-1856687400@giocondayoga.com
SUMMARY:9:30am Form & Flow at Castle Hill Fitness
DESCRIPTION:Focus on foundations to learn the forms that we then move into flow.  Form gives us clarity and precision\, flow let’s us feel ourselves in movement.  Bringing the two together helps you find the balance of effort and ease\, grounding and expansion\, flow and form. \nThis is a community class\, no membership is required.  Drop ins are welcome $15 single class\, $100 for a 10 class card.
URL:https://giocondayoga.com/event/930am-form-flow-at-castle-hill-fitness/2028-11-01/
LOCATION:TX
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/03/Woodlands-Icon-Pic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281101T181500
DTEND;TZID=America/New_York:20281101T193000
DTSTAMP:20260916T135917Z
CREATED:20260911T214557Z
LAST-MODIFIED:20260916T135917Z
UID:10015805-1856715300-1856719800@giocondayoga.com
SUMMARY:6:15pm Yoga (warmed) @Present Practice Yoga
DESCRIPTION:Join me for an intuitive flow based practice that lands in deep relaxation.  Move your body\, quiet your mind\, reconnect to your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Warmed (80-82°F\, infrared)
URL:https://giocondayoga.com/event/6pm-vinyasa-present-practice-yoga-2-2-3/2028-11-01/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281101T194500
DTEND;TZID=America/New_York:20281101T204500
DTSTAMP:20261001T153249Z
CREATED:20260226T140516Z
LAST-MODIFIED:20261001T153249Z
UID:10016065-1856720700-1856724300@giocondayoga.com
SUMMARY:7:45pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice-2/2028-11-01/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281102T163000
DTEND;TZID=America/New_York:20281102T173000
DTSTAMP:20261001T162731Z
CREATED:20260911T133828Z
LAST-MODIFIED:20261001T162731Z
UID:10014860-1856795400-1856799000@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2028-11-02/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281103T180000
DTEND;TZID=America/New_York:20281103T191500
DTSTAMP:20261001T154424Z
CREATED:20260114T203015Z
LAST-MODIFIED:20261001T154424Z
UID:10016345-1856887200-1856891700@giocondayoga.com
SUMMARY:6pm Vinyasa @Practice Yoga Austin
DESCRIPTION:All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement\, and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga\, in which strength\, agility and flexibility are developed with continued practice. Beginner friendly! \nTeachers are paid directly from your donation. Can’t swing our suggested $20 donation? No worries — come on in to donate what is appropriate for your budget. At Practice Yoga Austin\, we believe that cost should never keep you from coming to your mat.
URL:https://giocondayoga.com/event/6pm-vinyasa-practice-yoga-austin/2028-11-03/
LOCATION:Practice Yoga Austin\, 1103 East 6th Street\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281105T103000
DTEND;TZID=America/New_York:20281105T114500
DTSTAMP:20261001T154506Z
CREATED:20260114T202258Z
LAST-MODIFIED:20261001T154506Z
UID:10007497-1857033000-1857037500@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2028-11-05/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281107T163000
DTEND;TZID=America/New_York:20281107T173000
DTSTAMP:20261001T162731Z
CREATED:20260911T133828Z
LAST-MODIFIED:20261001T162731Z
UID:10014861-1857227400-1857231000@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2028-11-07/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281108T093000
DTEND;TZID=America/New_York:20281108T103000
DTSTAMP:20260916T135838Z
CREATED:20260911T141151Z
LAST-MODIFIED:20260916T135838Z
UID:10015271-1857288600-1857292200@giocondayoga.com
SUMMARY:9:30am Form & Flow at Castle Hill Fitness
DESCRIPTION:Focus on foundations to learn the forms that we then move into flow.  Form gives us clarity and precision\, flow let’s us feel ourselves in movement.  Bringing the two together helps you find the balance of effort and ease\, grounding and expansion\, flow and form. \nThis is a community class\, no membership is required.  Drop ins are welcome $15 single class\, $100 for a 10 class card.
URL:https://giocondayoga.com/event/930am-form-flow-at-castle-hill-fitness/2028-11-08/
LOCATION:TX
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/03/Woodlands-Icon-Pic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281108T181500
DTEND;TZID=America/New_York:20281108T193000
DTSTAMP:20260916T135917Z
CREATED:20260911T214557Z
LAST-MODIFIED:20260916T135917Z
UID:10015806-1857320100-1857324600@giocondayoga.com
SUMMARY:6:15pm Yoga (warmed) @Present Practice Yoga
DESCRIPTION:Join me for an intuitive flow based practice that lands in deep relaxation.  Move your body\, quiet your mind\, reconnect to your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Warmed (80-82°F\, infrared)
URL:https://giocondayoga.com/event/6pm-vinyasa-present-practice-yoga-2-2-3/2028-11-08/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
END:VCALENDAR