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X-WR-CALDESC:Events for Gioconda Yoga
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DTSTART;TZID=America/New_York:20280502T163000
DTEND;TZID=America/New_York:20280502T173000
DTSTAMP:20261001T162731Z
CREATED:20260911T133828Z
LAST-MODIFIED:20261001T162731Z
UID:10014807-1840897800-1840901400@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2028-05-02/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280503T093000
DTEND;TZID=America/New_York:20280503T103000
DTSTAMP:20260916T135838Z
CREATED:20260911T141151Z
LAST-MODIFIED:20260916T135838Z
UID:10015244-1840959000-1840962600@giocondayoga.com
SUMMARY:9:30am Form & Flow at Castle Hill Fitness
DESCRIPTION:Focus on foundations to learn the forms that we then move into flow.  Form gives us clarity and precision\, flow let’s us feel ourselves in movement.  Bringing the two together helps you find the balance of effort and ease\, grounding and expansion\, flow and form. \nThis is a community class\, no membership is required.  Drop ins are welcome $15 single class\, $100 for a 10 class card.
URL:https://giocondayoga.com/event/930am-form-flow-at-castle-hill-fitness/2028-05-03/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/03/Woodlands-Icon-Pic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280503T181500
DTEND;TZID=America/New_York:20280503T193000
DTSTAMP:20260916T135917Z
CREATED:20260911T214557Z
LAST-MODIFIED:20260916T135917Z
UID:10015779-1840990500-1840995000@giocondayoga.com
SUMMARY:6:15pm Yoga (warmed) @Present Practice Yoga
DESCRIPTION:Join me for an intuitive flow based practice that lands in deep relaxation.  Move your body\, quiet your mind\, reconnect to your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Warmed (80-82°F\, infrared)
URL:https://giocondayoga.com/event/6pm-vinyasa-present-practice-yoga-2-2-3/2028-05-03/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280503T194500
DTEND;TZID=America/New_York:20280503T204500
DTSTAMP:20261001T153249Z
CREATED:20260226T140516Z
LAST-MODIFIED:20261001T153249Z
UID:10016039-1840995900-1840999500@giocondayoga.com
SUMMARY:7:45pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice-2/2028-05-03/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280504T163000
DTEND;TZID=America/New_York:20280504T173000
DTSTAMP:20261001T162731Z
CREATED:20260911T133828Z
LAST-MODIFIED:20261001T162731Z
UID:10014808-1841070600-1841074200@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2028-05-04/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280505T180000
DTEND;TZID=America/New_York:20280505T191500
DTSTAMP:20261001T154424Z
CREATED:20260114T203015Z
LAST-MODIFIED:20261001T154424Z
UID:10016319-1841162400-1841166900@giocondayoga.com
SUMMARY:6pm Vinyasa @Practice Yoga Austin
DESCRIPTION:All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement\, and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga\, in which strength\, agility and flexibility are developed with continued practice. Beginner friendly! \nTeachers are paid directly from your donation. Can’t swing our suggested $20 donation? No worries — come on in to donate what is appropriate for your budget. At Practice Yoga Austin\, we believe that cost should never keep you from coming to your mat.
URL:https://giocondayoga.com/event/6pm-vinyasa-practice-yoga-austin/2028-05-05/
LOCATION:Practice Yoga Austin\, 1103 East 6th Street\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280507T103000
DTEND;TZID=America/New_York:20280507T114500
DTSTAMP:20261001T154506Z
CREATED:20260114T202258Z
LAST-MODIFIED:20261001T154506Z
UID:10007471-1841308200-1841312700@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2028-05-07/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280509T163000
DTEND;TZID=America/New_York:20280509T173000
DTSTAMP:20261001T162731Z
CREATED:20260911T133828Z
LAST-MODIFIED:20261001T162731Z
UID:10014809-1841502600-1841506200@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2028-05-09/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280510T093000
DTEND;TZID=America/New_York:20280510T103000
DTSTAMP:20260916T135838Z
CREATED:20260911T141151Z
LAST-MODIFIED:20260916T135838Z
UID:10015245-1841563800-1841567400@giocondayoga.com
SUMMARY:9:30am Form & Flow at Castle Hill Fitness
DESCRIPTION:Focus on foundations to learn the forms that we then move into flow.  Form gives us clarity and precision\, flow let’s us feel ourselves in movement.  Bringing the two together helps you find the balance of effort and ease\, grounding and expansion\, flow and form. \nThis is a community class\, no membership is required.  Drop ins are welcome $15 single class\, $100 for a 10 class card.
URL:https://giocondayoga.com/event/930am-form-flow-at-castle-hill-fitness/2028-05-10/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/03/Woodlands-Icon-Pic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280510T181500
DTEND;TZID=America/New_York:20280510T193000
DTSTAMP:20260916T135917Z
CREATED:20260911T214557Z
LAST-MODIFIED:20260916T135917Z
UID:10015780-1841595300-1841599800@giocondayoga.com
SUMMARY:6:15pm Yoga (warmed) @Present Practice Yoga
DESCRIPTION:Join me for an intuitive flow based practice that lands in deep relaxation.  Move your body\, quiet your mind\, reconnect to your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Warmed (80-82°F\, infrared)
URL:https://giocondayoga.com/event/6pm-vinyasa-present-practice-yoga-2-2-3/2028-05-10/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280510T194500
DTEND;TZID=America/New_York:20280510T204500
DTSTAMP:20261001T153249Z
CREATED:20260226T140516Z
LAST-MODIFIED:20261001T153249Z
UID:10016040-1841600700-1841604300@giocondayoga.com
SUMMARY:7:45pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice-2/2028-05-10/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280511T163000
DTEND;TZID=America/New_York:20280511T173000
DTSTAMP:20261001T162731Z
CREATED:20260911T133828Z
LAST-MODIFIED:20261001T162731Z
UID:10014810-1841675400-1841679000@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2028-05-11/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280512T180000
DTEND;TZID=America/New_York:20280512T191500
DTSTAMP:20261001T154424Z
CREATED:20260114T203015Z
LAST-MODIFIED:20261001T154424Z
UID:10016320-1841767200-1841771700@giocondayoga.com
SUMMARY:6pm Vinyasa @Practice Yoga Austin
DESCRIPTION:All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement\, and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga\, in which strength\, agility and flexibility are developed with continued practice. Beginner friendly! \nTeachers are paid directly from your donation. Can’t swing our suggested $20 donation? No worries — come on in to donate what is appropriate for your budget. At Practice Yoga Austin\, we believe that cost should never keep you from coming to your mat.
URL:https://giocondayoga.com/event/6pm-vinyasa-practice-yoga-austin/2028-05-12/
LOCATION:Practice Yoga Austin\, 1103 East 6th Street\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280514T103000
DTEND;TZID=America/New_York:20280514T114500
DTSTAMP:20261001T154506Z
CREATED:20260114T202258Z
LAST-MODIFIED:20261001T154506Z
UID:10007472-1841913000-1841917500@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2028-05-14/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280516T163000
DTEND;TZID=America/New_York:20280516T173000
DTSTAMP:20261001T162731Z
CREATED:20260911T133828Z
LAST-MODIFIED:20261001T162731Z
UID:10014811-1842107400-1842111000@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2028-05-16/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280517T093000
DTEND;TZID=America/New_York:20280517T103000
DTSTAMP:20260916T135838Z
CREATED:20260911T141151Z
LAST-MODIFIED:20260916T135838Z
UID:10015246-1842168600-1842172200@giocondayoga.com
SUMMARY:9:30am Form & Flow at Castle Hill Fitness
DESCRIPTION:Focus on foundations to learn the forms that we then move into flow.  Form gives us clarity and precision\, flow let’s us feel ourselves in movement.  Bringing the two together helps you find the balance of effort and ease\, grounding and expansion\, flow and form. \nThis is a community class\, no membership is required.  Drop ins are welcome $15 single class\, $100 for a 10 class card.
URL:https://giocondayoga.com/event/930am-form-flow-at-castle-hill-fitness/2028-05-17/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/03/Woodlands-Icon-Pic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280517T181500
DTEND;TZID=America/New_York:20280517T193000
DTSTAMP:20260916T135917Z
CREATED:20260911T214557Z
LAST-MODIFIED:20260916T135917Z
UID:10015781-1842200100-1842204600@giocondayoga.com
SUMMARY:6:15pm Yoga (warmed) @Present Practice Yoga
DESCRIPTION:Join me for an intuitive flow based practice that lands in deep relaxation.  Move your body\, quiet your mind\, reconnect to your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Warmed (80-82°F\, infrared)
URL:https://giocondayoga.com/event/6pm-vinyasa-present-practice-yoga-2-2-3/2028-05-17/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280517T194500
DTEND;TZID=America/New_York:20280517T204500
DTSTAMP:20261001T153249Z
CREATED:20260226T140516Z
LAST-MODIFIED:20261001T153249Z
UID:10016041-1842205500-1842209100@giocondayoga.com
SUMMARY:7:45pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice-2/2028-05-17/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280518T163000
DTEND;TZID=America/New_York:20280518T173000
DTSTAMP:20261001T162731Z
CREATED:20260911T133828Z
LAST-MODIFIED:20261001T162731Z
UID:10014812-1842280200-1842283800@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2028-05-18/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280519T180000
DTEND;TZID=America/New_York:20280519T191500
DTSTAMP:20261001T154424Z
CREATED:20260114T203015Z
LAST-MODIFIED:20261001T154424Z
UID:10016321-1842372000-1842376500@giocondayoga.com
SUMMARY:6pm Vinyasa @Practice Yoga Austin
DESCRIPTION:All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement\, and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga\, in which strength\, agility and flexibility are developed with continued practice. Beginner friendly! \nTeachers are paid directly from your donation. Can’t swing our suggested $20 donation? No worries — come on in to donate what is appropriate for your budget. At Practice Yoga Austin\, we believe that cost should never keep you from coming to your mat.
URL:https://giocondayoga.com/event/6pm-vinyasa-practice-yoga-austin/2028-05-19/
LOCATION:Practice Yoga Austin\, 1103 East 6th Street\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280521T103000
DTEND;TZID=America/New_York:20280521T114500
DTSTAMP:20261001T154506Z
CREATED:20260114T202258Z
LAST-MODIFIED:20261001T154506Z
UID:10007473-1842517800-1842522300@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2028-05-21/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280523T163000
DTEND;TZID=America/New_York:20280523T173000
DTSTAMP:20261001T162731Z
CREATED:20260911T133828Z
LAST-MODIFIED:20261001T162731Z
UID:10014813-1842712200-1842715800@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2028-05-23/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280524T093000
DTEND;TZID=America/New_York:20280524T103000
DTSTAMP:20260916T135838Z
CREATED:20260911T141151Z
LAST-MODIFIED:20260916T135838Z
UID:10015247-1842773400-1842777000@giocondayoga.com
SUMMARY:9:30am Form & Flow at Castle Hill Fitness
DESCRIPTION:Focus on foundations to learn the forms that we then move into flow.  Form gives us clarity and precision\, flow let’s us feel ourselves in movement.  Bringing the two together helps you find the balance of effort and ease\, grounding and expansion\, flow and form. \nThis is a community class\, no membership is required.  Drop ins are welcome $15 single class\, $100 for a 10 class card.
URL:https://giocondayoga.com/event/930am-form-flow-at-castle-hill-fitness/2028-05-24/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/03/Woodlands-Icon-Pic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280524T181500
DTEND;TZID=America/New_York:20280524T193000
DTSTAMP:20260916T135917Z
CREATED:20260911T214557Z
LAST-MODIFIED:20260916T135917Z
UID:10015782-1842804900-1842809400@giocondayoga.com
SUMMARY:6:15pm Yoga (warmed) @Present Practice Yoga
DESCRIPTION:Join me for an intuitive flow based practice that lands in deep relaxation.  Move your body\, quiet your mind\, reconnect to your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Warmed (80-82°F\, infrared)
URL:https://giocondayoga.com/event/6pm-vinyasa-present-practice-yoga-2-2-3/2028-05-24/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280524T194500
DTEND;TZID=America/New_York:20280524T204500
DTSTAMP:20261001T153249Z
CREATED:20260226T140516Z
LAST-MODIFIED:20261001T153249Z
UID:10016042-1842810300-1842813900@giocondayoga.com
SUMMARY:7:45pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice-2/2028-05-24/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280525T163000
DTEND;TZID=America/New_York:20280525T173000
DTSTAMP:20261001T162731Z
CREATED:20260911T133828Z
LAST-MODIFIED:20261001T162731Z
UID:10014814-1842885000-1842888600@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2028-05-25/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280526T180000
DTEND;TZID=America/New_York:20280526T191500
DTSTAMP:20261001T154424Z
CREATED:20260114T203015Z
LAST-MODIFIED:20261001T154424Z
UID:10016322-1842976800-1842981300@giocondayoga.com
SUMMARY:6pm Vinyasa @Practice Yoga Austin
DESCRIPTION:All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement\, and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga\, in which strength\, agility and flexibility are developed with continued practice. Beginner friendly! \nTeachers are paid directly from your donation. Can’t swing our suggested $20 donation? No worries — come on in to donate what is appropriate for your budget. At Practice Yoga Austin\, we believe that cost should never keep you from coming to your mat.
URL:https://giocondayoga.com/event/6pm-vinyasa-practice-yoga-austin/2028-05-26/
LOCATION:Practice Yoga Austin\, 1103 East 6th Street\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280528T103000
DTEND;TZID=America/New_York:20280528T114500
DTSTAMP:20261001T154506Z
CREATED:20260114T202258Z
LAST-MODIFIED:20261001T154506Z
UID:10007474-1843122600-1843127100@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2028-05-28/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280530T163000
DTEND;TZID=America/New_York:20280530T173000
DTSTAMP:20261001T162731Z
CREATED:20260911T133828Z
LAST-MODIFIED:20261001T162731Z
UID:10014815-1843317000-1843320600@giocondayoga.com
SUMMARY:4:30pm Yoga (non-heated) @Present Practice Yoga
DESCRIPTION:An accessible\, fluid practice that links breath to movement at a steady\, satisfying pace. This non-heated class allows you to build heat internally through a fluid\, intuitive flow\, and then to rest deeply to integrate your practice. Reconnect to your breath\, remember your body as a wise friend and a gift\, rest in your deep inner wisdom. \nTeacher Style:  Each class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. All are grounded in yogic tradition and guided with care\, clarity\, and depth. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates. \nTemperature: Non-heated.
URL:https://giocondayoga.com/event/630pm-vinyasa-present-practice-yoga-2/2028-05-30/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/09/gia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280531T093000
DTEND;TZID=America/New_York:20280531T103000
DTSTAMP:20260916T135838Z
CREATED:20260911T141151Z
LAST-MODIFIED:20260916T135838Z
UID:10015248-1843378200-1843381800@giocondayoga.com
SUMMARY:9:30am Form & Flow at Castle Hill Fitness
DESCRIPTION:Focus on foundations to learn the forms that we then move into flow.  Form gives us clarity and precision\, flow let’s us feel ourselves in movement.  Bringing the two together helps you find the balance of effort and ease\, grounding and expansion\, flow and form. \nThis is a community class\, no membership is required.  Drop ins are welcome $15 single class\, $100 for a 10 class card.
URL:https://giocondayoga.com/event/930am-form-flow-at-castle-hill-fitness/2028-05-31/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/03/Woodlands-Icon-Pic-scaled.jpg
END:VEVENT
END:VCALENDAR