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X-WR-CALNAME:Gioconda Yoga
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X-WR-CALDESC:Events for Gioconda Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T193000
DTEND;TZID=America/New_York:20250203T203000
DTSTAMP:20251208T183902Z
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004210-1738611000-1738614600@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-02-03/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T131500
DTEND;TZID=America/New_York:20250205T143000
DTSTAMP:20250515T020112Z
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004471-1738761300-1738765800@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-02-05/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250205T173000
DTEND;TZID=America/Chicago:20250205T184500
DTSTAMP:20250120T220143Z
CREATED:20240130T155325Z
LAST-MODIFIED:20250120T220143Z
UID:10004730-1738776600-1738781100@giocondayoga.com
SUMMARY:5:30-6:45pm Heated Vinyasa @Wild Rice Yoga in San Marcos\, TX
DESCRIPTION:Breathe and flow with me in this 75-minute all-levels heated vinyasa flow class. Move your body\, free your spirit\, come back to your heart. \nLink to register here. \n 
URL:https://giocondayoga.com/event/630-745pm-heated-vinyasa-wild-rice-yoga-in-san-marcos-tx-2/2025-02-05/
LOCATION:Wild Rice Yoga\, 136 S LBJ Drive\, San Marcos\, TX\, 78666\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2016/11/CON1280.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T131500
DTEND;TZID=America/New_York:20250212T143000
DTSTAMP:20250515T020112Z
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004472-1739366100-1739370600@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-02-12/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T183000
DTEND;TZID=America/New_York:20250212T193000
DTSTAMP:20250204T222718Z
CREATED:20250204T222617Z
LAST-MODIFIED:20250204T222718Z
UID:10005272-1739385000-1739388600@giocondayoga.com
SUMMARY:6:30-7:30pm podFlow All Levels (non-heated)
DESCRIPTION:podFLOW All Levels is a vinyasa class suitable for all levels. Variations will be offered for all levels of practitioners from the beginner to experienced yogi\, allowing each student opportunities to challenge themselves.\nAll classes are set to music and at room temperature. Cues will be provided\, offering options in poses to meet your level. \nSee more about Yoga Pod at their website.
URL:https://giocondayoga.com/event/630-730pm-podflow-all-levels-non-heated/2025-02-12/
LOCATION:Yoga Pod Austin\, 9333 Research Blvd\, Suite C-200 Austin TX 78759\, Austin\, TX\, 78759\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T120000
DTEND;TZID=America/New_York:20250214T130000
DTSTAMP:20250204T222148Z
CREATED:20250204T222148Z
LAST-MODIFIED:20250204T222148Z
UID:10005267-1739534400-1739538000@giocondayoga.com
SUMMARY:12-1pm YINyasa @YogaPod
DESCRIPTION:Yinyasa is a hybrid yoga practice that combines elements of Yin and Vinyasa yoga. It aims to provide a balanced and restorative experience by alternating between slow\, passive poses (Yin) and more dynamic\, flowing movements (Vinyasa).\n\nSuited for all levels\, and great for beginners looking for an introduction to their yoga practice.\n\nSee details about Yoga Pod studio at their website.
URL:https://giocondayoga.com/event/12-1pm-yinyasa-yogapod/
LOCATION:Yoga Pod Austin\, 9333 Research Blvd\, Suite C-200 Austin TX 78759\, Austin\, TX\, 78759\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/03/About-Gia-Resized-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T193000
DTEND;TZID=America/New_York:20250217T203000
DTSTAMP:20251208T183902Z
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004212-1739820600-1739824200@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-02-17/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T131500
DTEND;TZID=America/New_York:20250219T143000
DTSTAMP:20250515T020112Z
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004473-1739970900-1739975400@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-02-19/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T183000
DTEND;TZID=America/New_York:20250219T193000
DTSTAMP:20250204T222718Z
CREATED:20250204T222617Z
LAST-MODIFIED:20250204T222718Z
UID:10005273-1739989800-1739993400@giocondayoga.com
SUMMARY:6:30-7:30pm podFlow All Levels (non-heated)
DESCRIPTION:podFLOW All Levels is a vinyasa class suitable for all levels. Variations will be offered for all levels of practitioners from the beginner to experienced yogi\, allowing each student opportunities to challenge themselves.\nAll classes are set to music and at room temperature. Cues will be provided\, offering options in poses to meet your level. \nSee more about Yoga Pod at their website.
URL:https://giocondayoga.com/event/630-730pm-podflow-all-levels-non-heated/2025-02-19/
LOCATION:Yoga Pod Austin\, 9333 Research Blvd\, Suite C-200 Austin TX 78759\, Austin\, TX\, 78759\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T120000
DTEND;TZID=America/New_York:20250221T130000
DTSTAMP:20250204T222228Z
CREATED:20250204T222228Z
LAST-MODIFIED:20250204T222228Z
UID:10005268-1740139200-1740142800@giocondayoga.com
SUMMARY:12-1pm YINyasa @YogaPod
DESCRIPTION:Yinyasa is a hybrid yoga practice that combines elements of Yin and Vinyasa yoga. It aims to provide a balanced and restorative experience by alternating between slow\, passive poses (Yin) and more dynamic\, flowing movements (Vinyasa).\n\nSuited for all levels\, and great for beginners looking for an introduction to their yoga practice.\n\nSee details about Yoga Pod studio at their website.
URL:https://giocondayoga.com/event/12-1pm-yinyasa-yogapod-2/
LOCATION:Yoga Pod Austin\, 9333 Research Blvd\, Suite C-200 Austin TX 78759\, Austin\, TX\, 78759\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/03/About-Gia-Resized-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T173000
DTEND;TZID=America/New_York:20250221T190000
DTSTAMP:20250120T221246Z
CREATED:20250120T220659Z
LAST-MODIFIED:20250120T221246Z
UID:10005256-1740159000-1740164400@giocondayoga.com
SUMMARY:Vinyasa\, Yin and Sound at WildRice Yoga in San Marcos\, Texas
DESCRIPTION:Join me for a heated and strong Vinyasa class followed by a delicious yin cool down and extended deep rest where you’ll receive a sound bath.  Enjoy the fire of your yang practice\, the deep stretch and relaxation of yin and sound bath.  Details at Wild Rice Yoga.
URL:https://giocondayoga.com/event/vinyasa-yin-and-sound-at-wildrice-yoga-in-san-marcos-texas/
LOCATION:Wild Rice Yoga\, 136 S LBJ Drive\, San Marcos\, TX\, 78666\, United States
CATEGORIES:Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T193000
DTEND;TZID=America/New_York:20250224T203000
DTSTAMP:20251208T183902Z
CREATED:20241030T204332Z
LAST-MODIFIED:20251208T183902Z
UID:10004213-1740425400-1740429000@giocondayoga.com
SUMMARY:7:30-8:30pm Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n 
URL:https://giocondayoga.com/event/730-830pm-candlelit-yin-ytx-austin-4/2025-02-24/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/05/SoulYoga-April-2021-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T131500
DTEND;TZID=America/New_York:20250226T143000
DTSTAMP:20250515T020112Z
CREATED:20240130T154816Z
LAST-MODIFIED:20250515T020112Z
UID:10004474-1740575700-1740580200@giocondayoga.com
SUMMARY:1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin\, TX
DESCRIPTION:Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body\, build strength and resilience\, centered in health and well-being.\n\nThis is a community class at Castle Hill–you do not have to be a member to attend. Drop in fee is only $15.  Join us for a great mid-week reset!
URL:https://giocondayoga.com/event/vinyin-meditation-115-230pm-castle-hill-fitness-austin-tx-5/2025-02-26/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/01/YTXGiaPhotos-3-scaled.jpg
END:VEVENT
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