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X-WR-CALDESC:Events for Gioconda Yoga
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DTSTART;TZID=America/New_York:20260712T103000
DTEND;TZID=America/New_York:20260712T114500
DTSTAMP:20260623T185215Z
CREATED:20260114T202258Z
LAST-MODIFIED:20260623T185215Z
UID:10007376-1783852200-1783856700@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2026-07-12/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/New_York:20260712T123000
DTEND;TZID=America/New_York:20260712T140000
DTSTAMP:20260629T165349Z
CREATED:20260629T164945Z
LAST-MODIFIED:20260629T165349Z
UID:10014150-1783859400-1783864800@giocondayoga.com
SUMMARY:12:30-2pm Deep Rest: The Art & Science of Yoga Nidra @Present Practice
DESCRIPTION:Deep Rest: The Art & Science of Yoga Nidra\n12:30 PM CDT • (90 min)\nGioconda P.\n206 E 4th Street • Austin\, TX • Anandamaya (Studio A – Big Room) \nIn a world that rarely slows down\, deep rest becomes a powerful practice. Join us for this 90-minute immersive workshop exploring both the science and art of Yoga Nidra\, an ancient practice designed to guide the body into profound relaxation while cultivating clarity\, awareness\, and inner connection. \nWe’ll begin with a brief discussion of how Yoga Nidra supports nervous system regulation\, restoration\, creativity\, and overall well-being\, followed by an extended guided Yoga Nidra experience. \nAfterward\, we’ll gather for reflection and conversation\, sharing insights from the journey and exploring practical ways to integrate these discoveries into daily life. \nLeave feeling deeply nourished\, refreshed\, and more connected to the wisdom that emerges when we learn to truly rest. \nParticipants receive a link to the Nidra for reference and continued practice\, and an integration guide to help get the deepest benefit from working with it. \nSign Up to Attend!
URL:https://giocondayoga.com/event/1230-2pm-deep-rest-the-art-science-of-yoga-nidra-present-practice/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes,Workshops
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DTSTART;TZID=America/New_York:20260712T203000
DTEND;TZID=America/New_York:20260712T213000
DTSTAMP:20260623T185317Z
CREATED:20260429T144441Z
LAST-MODIFIED:20260623T185317Z
UID:10011846-1783888200-1783891800@giocondayoga.com
SUMMARY:8:30pm Slow Flow & Sound @Black Swan Westgate
DESCRIPTION:Slow Flow & Sound is a warmed\, candlelight slow flow yoga class blending intuitive movement and sound healing to help you unwind and prepare for rest. This slow vinyasa-style practice emphasizes mindful transitions\, gentle strengthening\, and deep stretching\, all set within a soft\, candlelit atmosphere that encourages relaxation and presence. \nAs the practice winds down\, you’ll rest in savasana for a sound immersion\, allowing calming vibrations from instruments like crystal singing bowls to support stress relief\, nervous system regulation\, and deep relaxation. The candlelight ambiance and chill evening vibe create a meditative experience that balances movement with stillness. \nThis candlelight yoga and sound healing class is ideal for evening practice\, improved sleep\, and overall well-being. \nDonation-based\, as always.
URL:https://giocondayoga.com/event/830pm-slow-flow-sound-black-swan-westgate/2026-07-12/
LOCATION:Black Swan Yoga\, 1213 5th Street\, Austin\, TX\, 78703
CATEGORIES:Classes
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