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X-WR-CALDESC:Events for Gioconda Yoga
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DTSTART;TZID=America/New_York:20260517T071500
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UID:10010784-1779002100-1779006600@giocondayoga.com
SUMMARY:7:15-8:30am Somatic Flow and Sound @Black Swan Anderson
DESCRIPTION:Somatic Flow & Sound:Move\, build\, release. This class guides you through an intentional arc of fluid\, breath-driven movement designed to wake up sensation and bring you fully into your body. After the flow\, settle into stillness and drop into a sound bath to integrate and reset.
URL:https://giocondayoga.com/event/715-830am-somatic-flow-and-sound-black-swan-anderson/2026-05-17/
LOCATION:Black Swan Anderson\, 1417 West Anderson Lane\, Austin\, Texas\, 78757
CATEGORIES:Classes
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DTSTART;TZID=America/New_York:20260517T103000
DTEND;TZID=America/New_York:20260517T114500
DTSTAMP:20260517T011354
CREATED:20260114T202258Z
LAST-MODIFIED:20260507T163617Z
UID:10007368-1779013800-1779018300@giocondayoga.com
SUMMARY:10:30am Soul Service @Present Practice
DESCRIPTION:Soul Service Vinyasa is a multidimensional\, heart-opening practice that weaves strong\, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom\, this class bridges the physical and the spiritual—inviting you into a moving ritual of self-discovery. \nExpect a well-rounded\, full-body practice that lives in the space between Vinyasa and Power Vinyasa\, infused with elements such as meditation\, mantra\, breathwork\, bhakti\, yogic philosophy\, and myth. Each class becomes its own journey—grounded\, elevating\, expressive\, and deeply intentional. \nSoul Service Vinyasa is a container for transformation: a place to explore yoga beyond the physical\, to connect with your innermost Self\, and to feel the potency of movement and meaning coming together. \nWhether you crave strength\, depth\, inspiration\, or devotion—you’ll find it here. \nTemperature: Warm (80–85°F\, infrared) \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/1030am-soul-service-present-practice/2026-05-17/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
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DTSTART;TZID=America/New_York:20260517T203000
DTEND;TZID=America/New_York:20260517T213000
DTSTAMP:20260517T011354
CREATED:20260429T144441Z
LAST-MODIFIED:20260429T145024Z
UID:10011838-1779049800-1779053400@giocondayoga.com
SUMMARY:8:30pm Slow Flow & Sound @Black Swan Westgate
DESCRIPTION:Slow Flow & Sound is a warmed\, candlelight slow flow yoga class blending intuitive movement and sound healing to help you unwind and prepare for rest. This slow vinyasa-style practice emphasizes mindful transitions\, gentle strengthening\, and deep stretching\, all set within a soft\, candlelit atmosphere that encourages relaxation and presence. \nAs the practice winds down\, you’ll rest in savasana for a sound immersion\, allowing calming vibrations from instruments like crystal singing bowls to support stress relief\, nervous system regulation\, and deep relaxation. The candlelight ambiance and chill evening vibe create a meditative experience that balances movement with stillness. \nThis candlelight yoga and sound healing class is ideal for evening practice\, improved sleep\, and overall well-being. \nDonation-based\, as always.
URL:https://giocondayoga.com/event/830pm-slow-flow-sound-black-swan-westgate/2026-05-17/
LOCATION:Black Swan Yoga\, 1213 5th Street\, Austin\, TX\, 78703
CATEGORIES:Classes
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