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UID:10006439-1764767700-1764772200@giocondayoga.com
SUMMARY:1:15-2:30pm Embodied Flow & Restore @Castle Hill Fitness
DESCRIPTION:Join me for an artfully sequenced Flow class\, followed by a restorative or yin practice\, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. \nThis all-levels class is designed to allow you to participate in a way that is both nurturing and challenging\, with options along the way so you can choose the practice that is right for you. \n$15 Drop In class
URL:https://giocondayoga.com/event/115-230pm-embodied-flow-restore-castle-hill-fitness/2025-12-03/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
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DTSTART;TZID=America/Chicago:20251203T173000
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DTSTAMP:20260506T095415
CREATED:20251110T133714Z
LAST-MODIFIED:20251110T133714Z
UID:10006725-1764783000-1764787500@giocondayoga.com
SUMMARY:5:30-6:45pm Heated Vinyasa @Wild Rice Yoga in San Marcos\, TX
DESCRIPTION:Breathe and flow with me in this 75-minute all-levels heated vinyasa flow class. Move your body\, free your spirit\, come back to your heart. \nLink to register here. \n 
URL:https://giocondayoga.com/event/530-645pm-heated-vinyasa-wild-rice-yoga-in-san-marcos-tx/
LOCATION:Wild Rice Yoga\, 136 S LBJ Drive\, San Marcos\, TX\, 78666\, United States
CATEGORIES:Classes
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