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X-WR-CALDESC:Events for Gioconda Yoga
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DTSTART;TZID=America/New_York:20240908T103000
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UID:10003892-1725791400-1725795900@giocondayoga.com
SUMMARY:Sunday Soul Service at YTX Austin\, TX
DESCRIPTION:Soulful Sunday Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. This class is accompanied by an artfully curated playlist and incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience. Warmed to Mid-80s.
URL:https://giocondayoga.com/event/sunday-soul-service-at-ytx-austin-tx-2/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
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DTSTART;TZID=America/New_York:20240908T140000
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UID:10003898-1725804000-1725811200@giocondayoga.com
SUMMARY:Yoga Nidra Deep Dive -- 2 Hour Workshop @YTX Austin
DESCRIPTION:
URL:https://giocondayoga.com/event/yoga-nidra-deep-dive-2-hour-workshop-ytx-austin/
CATEGORIES:Classes
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DTSTART;TZID=America/New_York:20240908T163000
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UID:10004027-1725813000-1725816600@giocondayoga.com
SUMMARY:4:30-5:30pm Yin & Stretch @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n***Non-heated.
URL:https://giocondayoga.com/event/430-530pm-yin-stretch-ytx-austin/
CATEGORIES:Classes
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