10 Aug Workshops at Suntouch Yoga in Cypress, TX
The Power to Create: 11:15am to 1:45pm; $55 Early Bird
One of the oldest and most generous tricks that the universe plays on human beings is to bury strange jewels within us all and then stand back to see if we can ever find them. —Elizabeth Gilbert, Big Magic
We are innately creative beings—whether we are growing a business or painting a canvas, it is in our cells and our psyche to create. Using a map of the chakras to understand and engage with our own creative process, we’ll work step by step to understand the energetic patterns of seven steps of creativity. Working through the steps one at a time, we’ll identify our natural strengths, our places of challenge, and learn how/when to work with both, when to collaborate and when to bring in support in order to thrive and grow. Unlock your power to create—the world is waiting for you.
Handouts included; Bring a Journal and a Pen
Breakdown of Workshop: 90 min of Vinyasa Yoga, 30 min of Yoga Nidra and Clarifying Intenion, 30 minutes of group discussion of the Chakras and their role in the Creative Process
Myth & Metaphor 3pm-5pm; $45 Early Bird
Mythology is not a lie, mythology is poetry, it is metaphorical. It has been well said that mythology is the penultimate truth–penultimate because the ultimate cannot be put into words. It is beyond words. —Joseph Campbell
Hanuman, Ganesha, Shiva, Parvati—-who are these characters and what mysteries of the universe are they pointing to? We all have an inner mystic. In this workshop you’ll learn how to approach, understand, and work with the universal truths represented in the forms of these archetypes that are part of the yoga tradition. And then we’ll move the experience onto the mat with vinyasa flows created to embody the lessons and delight your spirit.
Breakdown of Workshop: 30 minutes of story time; 90 minutes Vinyasa Yoga Practice.
$90 for both Early Bird Pricing.