05 Dec Power of Intention
We often set intention before we practice yoga. Have you ever wondered why? Are you curious how to deepen your connection with intention, how to activate intention on deeper levels, or how to carry your intentions back off your mat into your life in a more seamless and effective way?
If so, join Gioconda for The Power of Intention. Learn to create powerful intentions, and activate them in your practice and your life. By learning traditional yogic teachings through the lens of current research in psychology and neuroscience we keep our practices both relevant and accessible. Workshop includes a brief overview, a process for setting intention, and a 90 minute vinyasa practice for experiential learning. Handouts and a possible future reading list are included.
$35 || $28 for True North Members