Master Classes at The Woodlands Yoga Studio

Master Classes at The Woodlands Yoga Studio

SATURDAY: For Everyone

10:00-11:45am Beginner’s Vinyasa Flow $40 Before Feb 1st/$50 After

An introduction to the flow based practice. Transitions are approached step by step. Class includes demos, the opportunity to ask questions, enough repetition to integrate and the opportunity for some individual expression within the basic flow. Come with an open mind, playful spirit and the desire to learn.

Int/Adv Vinyasa Flow 2-4:30pm $45 Before Feb 1st/$55 After

The class includes arm balances and backbends. Through transitions and progressive sequencing, students explore expanded versions of the basic poses and then combine them as they move through the flow. As more advanced poses are introduced there will be demos, partner work and the opportunity for personal exploration. This class will be engaging and challenging. Support will be offered in the form of laughter, connection and choices along the way.

SUNDAY: For Teachers

How to Create Dynamic Flows 9:30am-12:30pm $55 Before Feb 1st/$65 After

Vinyasa flow is a practice where the choice of asanas and order encodes the movement of energy and the student’s experience. This class is for teachers and advanced practitioners who want to learn how to create more creative and dynamic flows. Gia breaks down this ever-changing movement and pattern and demonstrates how to help students step into the flow you have created as they respond through breath and presence.

Package Pricing Available through the studio. Details and registration here.

Details

Starts On

February 23, 2019

Ends On

February 24, 2019

Cost

$45.00

Event Categories

Continuing Education, Workshops

Event Tags

yoga workshop

Venue

The Woodlands Yoga Studio

25126 Grogans Park Dr.
The Woodlands
Texas
United States
77380
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