06 Feb Inner Strength: Working from the Core Out Hatha Yoga Class in San Marcos (For Women Only)
Join us for a 90 minute Alignment-based asana class, appropriate to all levels of women practitioners. Will include breath work as a basis for movement, and key alignment cues to create strength without rigidity.
Theme: Learning to work smarter not harder through breath, body awareness and clear intention.
$20 for the class