Now
we come together for the practice of yoga. Patanjali's first yoga sutra
says so much...
Now, just as we are, we can begin. No need to wait until we're more centered,
or stronger, or happier. Now is the time and through our practice we can
move into our center, our strength, our joy.
Gioconda is an Austin-based yoga instructor who practices Vinyasa Yoga,
Hatha Yoga and Power Yoga. Gioconda maintains a regular schedule at Castle
Hill Fitness in Austin and also holds special Yoga workshops and onsite
workplace Yoga seminars. Gioconda's website features a Yoga Forum for students
to view upcoming events, participate in a yoga discussion, check out the
currently featured asana, or to join our practice community.